Little Bird Community Acupuncture

09/18/2025

07/18/2025

Just a quick reminder that our July Healing Hub, Fortifying Rest, is happening Thursday, July 24th from 6:00–7:30 PM at The Festival Center. Colleen Thomas will be hosting. This interactive gathering is a space to breathe, release, and reconnect through creative healing and community support. This is a space where you can come and be and not where you need to come and lead!

A light meal will be provided. Whether you’re coming to reflect, create, or just rest—there’s a place for you.

RSVP TODAY!

https://festivalcenter.networkforgood.com/events/84422-july-fortifying-rest

02/12/2025

We're so proud that our school counselors are in 24 DC & Maryland Public & Public Charter Schools through our School-Based Mental Health program. Young people need access to mental health support to navigate the complexities of adolescence and mature into healthy, thriving adults. By hosting a therapist in the school, students can get help directly!

02/12/2025

We will resume regular operations on Thursday, February 13th.

02/12/2025

Love our views from the window…lamp glare is fun!

02/05/2025

Exciting news! You will see this flyer up at Little Bird as we are sharing space with massage therapist Lindsay Little. She is offering 30-minute, 60-minute, and 90-minute massages. She particularly enjoys offering deep massage and softening tension in the body. Also, in addition to being a massage therapist, she is a somatic life coach. You can learn more about her by visiting her website: https://somalingua.com/massage.

01/18/2025

Hope you all have a nice weekend! And if you want to come in from the cold for a cozy acunap on Monday, we still have a few appointments available. You can book online: https://littlebirddc.openacu.me.

06/07/2023

Hey Little Birds! Have you booked an appointment yet at our newly renovated space at The Festival Center (1640 Columbia St NW)? Take a look at our virtual tour to get a sneak peak, and then head to the little bird website: http://www.littlebirddc.com/make-an-appointment/ to book an appointment.

Note that face masks are now optional with a few exceptions: If you are coughing and sneezing due to reasons other than a contagious illness (for example allergies), we are happy to treat you but do ask that you wear a mask. We will have them available.

Also save the date: The Festival Center is having a grand opening on Saturday, June 17th. There will be a ribbon cutting ceremony at 11am. From 12pm - 3pm there will be a fair and open house with food and music. This would be a great time to check out Little Bird's new space as well as the renovations and other organizations in the building. We will be offering free 20 minute auricular acupuncture treatments on a first-come, first-served basis as a little treat.

12/22/2022

Happy winter solstice, Little Birds! May you experience deep rest during this season of hibernation.

Adrienne is off the last week of December but you can still book an acunap with Sara.

Pro tip for deep rest: listening to a guided meditation or meditative music on your headphones during your acupuncture treatment may help your brain go into a deeper level of relaxation which further signals the body to heal. It can be a really powerful combination.

book an appointment: https://littlebirddc.openacu.me

12/21/2022

December 2022

12/14/2021

Hey Little Birds,

Head over to our massage scheduler https://littlebirddc.as.me to have a LOOK at all the new massage therapy appointments available through 2/2/22, and book appointments!

While you’re at it, head over to the community acupuncture scheduler https://pocapoint.com/pp/littlebirddc/ to book your acunaps!

Both schedulers have been filling up quickly, so fly fast, little birds, and book those appointments.

10/21/2021

Adrienne's massage therapy appointment schedule is now up for November and December 2021. Head to https://littlebirddc.as.me to make an appointment.

Remember if you are new to receiving massage therapy at LBCA, book a "New Patient" appointment and if you have received massage therapy at LBCA, book a "Return Patient" appointment.