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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 10am - 5pm

Pure Sweat + Float Studio Washington DC

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Washington D.C., DC
Pure Sweat + Float Studio Washington DC

Now Open 7 Days/Week in Georgetown, DC ! ✨
Full-Spectrum Infrared Sauna + Float Therapy Wellness Studio

05/28/2026

Your brain is working overtime all day long processing stress, notifications, deadlines, and nonstop stimulation. During float therapy, that noise begins to fade, giving your nervous system space to reset. 🧠✨

As the body relaxes, stress hormones like cortisol decrease, while feel-good chemicals like endorphins, dopamine, and serotonin can rise, helping support a calmer mood, clearer thinking, and renewed energy. Combined with magnesium-rich Epsom salt water, it’s a powerful way to support both mind and body.

May is . Consider this a gentle nudge to slow down, tune out the noise, and give your brain the reset it deserves.

05/26/2026

Your nervous system is always communicating with you and sometimes we just need space to listen. 🤍

Float therapy + infrared sauna help support rest, recovery, and regulation so you can reconnect with yourself again.

In a city that never slows down, consider this your reminder to pause.

05/22/2026

May is Mental Health Awareness Month, and in a city where everything moves fast, it’s easy to forget to slow down. 🧠🌿

Here’s a gentle reminder to find ways to step out of “go mode” and into rest and digest giving your mind and body space to reset in whatever way you need most.

05/20/2026

Collagen is the protein responsible for keeping skin firm, supported, and elastic... but as we age, natural collagen production gradually slows.

Research suggests that infrared light, especially Near Infrared (NIR), may help stimulate fibroblasts (the cells responsible for collagen production and skin repair). Increased circulation also helps deliver oxygen and nutrients to the deeper layers of the skin where renewal happens.

At Pure Sweat, our saunas are full-spectrum, meaning you receive all three infrared wavelengths: FAR, MID, and NIR including Near Infrared, often called the “beauty wavelength” for its potential role in collagen support, skin renewal, and overall skin health. 🌿

05/15/2026

Hormonal harmony starts here 🌀 More than 50% of women ages 30–60 experience symptoms tied to hormone imbalance.

Infrared sauna supports the body at a cellular level by activating detox pathways through sweat, lowering cortisol, improving circulation, and reducing inflammation so your body can function more optimally from the inside out.

05/13/2026

Your calm is your power. 🤍 When was the last time you had 60 minutes just for you?

In the float tank, your body fully lets go while your mind finally gets a break from everything it has been holding. It’s 60 minutes where you don’t have to think, respond, or be “on.” 💫

05/11/2026

80% of adults are stuck in chronic stress mode without even knowing it. The good news: you can train your way out.

Most of us spend far too much time stuck in “fight-or-flight” mode, where the body stays tense, alert, and depleted. Infrared sauna and float therapy help shift you into parasympathetic “rest-and-repair,” where real recovery happens.

Infrared sauna uses gentle heat to relax muscles, improve circulation, and encourage a deep sweat that signals safety to the nervous system. Float therapy removes sensory input almost entirely giving your brain and body permission to fully downshift.

Together, they help retrain how your body responds to stress so you’re actually building resilience that carries into your day-to-day life. 🌿

05/08/2026

If you’re looking for something beyond the usual flowers and brunch, here’s a simple idea: Give Mom her time to truly unwind.

Think 45 minutes of deep rest in the infrared sauna or float tank, each designed for a full-body reset and spacious enough for two if you want to turn it into a shared self-care moment together. ✨

We also have a ton of fun wellness goodies at the studio: candles, skincare, giftcards and more!

Address

3345 Prospect Street NW
Washington D.C., DC
20007

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	10am - 5pm

Telephone

+15743988420

Website

https://www.puresweatstudios.com/washington-dc

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