Sunny Therapeutics

12/10/2025

Have you ever noticed how life's challenges dance in their own rhythm? Whether it's grooving to Afrobeats or navigating "16 Blocks," like Mos Def, finding that groove transforms struggles into adventures. Let's keep moving, letting our hearts lead the way through that captivating beat of life! Ya, dig?🎶💃🏾

Music prompt: https://music.youtube.com/watch?v=H62woFwQ8dM&si=J_MVrxHEeXgKRFTv

Provided to YouTube by Universal Music Group Hold Me · 6LACK · Rema Rave & Roses ℗ 2021 Mavin Global Holdings Ltd Released on: 2022-03-25 Producer, Comp...

10/17/2025

What are some of your go to songs during nature walls / workouts?

Provided to YouTube by Virgin Music Group Coffin for Head of State (Edit) · Fela Kuti Coffin for Head of State ℗ 2025 FAK Ltd under exclusive license to K...

09/27/2025

Healing aint easy.

might even make you queasy.

But please believe...

you aint doing it alone.

Uto (poem).

08/04/2025

1. Alternately lateral raises 2. Front raises 3. Burpees 4. Choose a comfy weight so you can do 5-10 reps each, 5 sets. 5. Drink 16-32 ounces of water asaptually ☺️

08/04/2025

Music therapy 🥰

07/22/2025