10/06/2025
🌪️ Tantrums can strike anywhere — leaving you overwhelmed and unsure what to do.
Here’s the truth: your calm is the anchor your child needs most. 💛
That’s why we created this quick grounding toolkit for parents ⬇️
1️⃣ Breathe together — slow, shared breaths calm both your nervous systems.
2️⃣ Find your feet — notice your connection to the ground for stability + support.
3️⃣ Name 5 things you see — shift from chaos to clarity by tuning into your surroundings.
These simple tools help you build resilience and model the calm your child craves. ✨
💬 What grounding techniques help you in tough moments? Share below — your tip might help another parent. 👇