12/31/2025
📱 YOUR PHONE IS MAKING YOU EDGY - HERE’S HOW TO GET BACK TO HUMAN: Digital overstimulation keeps your nervous system revved up
🔥 Phone use floods brain with stress hormones and keeps you in fight-or-flight
⚡ Blue light and rapid processing prevent nervous system from settling
👧🏼 Kids need calm, present you - not digitally overstimulated you
🧘♀️ Touch your heart, breathe, and transition back to human mode
🌟 Support your nervous system regulation and stress management with omega-3s, alpha-GPC, and curcumin
This is not to be taken as medical advice. Consult your personal doctor for your specific situation