Whole Health Designs

02/10/2026

So excited to be a guest on The Culinary Square podcast! Thank you for having me! 💕

🎙️ NEW EPISODE ALERT! 🎙️

Meet Lisa Consiglio Ryan, the Pittsburgh native turned Annapolis wellness warrior who went from sprinkling sugar on her Frosted Flakes to cold-pressing organic juice that'll change your LIFE 🍊✨

After battling fibromyalgia, chronic fatigue, hypothyroidism, and a whole list of health challenges, Lisa ditched the quick fixes and found her healing through real, whole, anti-inflammatory foods. And thank goodness she did, because now she's sharing that magic with all of us at Annapolis Juice Shop (formerly RASA Juice)!

In this episode, we dive into:

💚 How she went from PG County teacher to best-selling author to juice shop proprietor
🥤 Why personalized wellness beats trendy diets EVERY time
🌿 Her "nectar of the gods" philosophy (RASA translates to that in Sanskrit!)
✨ Building a sustainable lifestyle hub that's so much more than juice
🎯 Supporting local, woman-owned businesses through her shop

Lisa doesn't just sell juice - she's a Certified Integrative Nutrition Health Coach who helps you figure out what YOUR body needs (not what some celebrity doctor is pushing this week). She walks the talk, lives what she shares, and creates community one cold-pressed bottle at a time 🙌

Listen now - https://voicesofannapolis.buzzsprout.com 🎧

📍 Find Lisa at

www.wholehealthdesigns.com
www.annapolisjuice.com

01/28/2026

I’m thrilled to share that I was recently featured on The Unstoppably Yours Podcast!

I had the honor of joining the amazing team at Unstoppable Joy Co, a nonprofit dedicated to empowering cancer warriors and their caregivers with support for the mind, body, and spirit through holistic care and community services.

In this conversation, we dove into holistic wellness, resilience, natural healing strategies and why showing up with purpose and compassion matters now more than ever.

Thank you to Unstoppable Joy Co for the opportunity — and to everyone who listens, shares, and joins in spreading hope and healing! 💛

🎧 Listen here: https://www.unstoppablejoyco.org/podcasts

Click “ Clean Living with Lisa Consiglio Ryan “

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12/25/2025

holiday love from our family to yours❤️

12/01/2025

BLACK FRIDAY SALE ENDS TONIGHT at MIDNIGHT 12/1⚡️ ⁠
2-day signature reboots for $85
6-packs for $50
clean eating meal packs for $45
+ save 20%?on your entire order when you spend $250+⁠
Use code for online shopping: BFBESTIE

BLACK FRIDAY SALE IS HERE ⚡️ ⁠
2-day signature reboots for $85
6-packs for $50
clean eating meal packs for $45
+ save 20% on your entire order when you spend $250+⁠
Use code for online shopping: BFBESTIE

10/02/2025

Alignment. Ease. Truth. All the elements needed for a wellness retreat! I had the honor of leading the crew on their retreat adventure with movement, meditation, team building and of course the juice. We all, including yours truly, felt the zen vibes and are ready to move into the busy work months ahead. The venue was beautiful along with the team’s positive vibes and community! Thank you team for having me! ✨💛

08/21/2025

Wellness meets innovation! So thrilled for the opportunity to bring the wellness energy of Annapolis juice to Google DC!

Excited to share our fresh, cold-pressed juices + mindful moments. Here’s to fueling creativity + energy the healthy way! 💛🍏

07/31/2025

From Day 1 you’ve shown up with open hearts and open fridges. As we embark in our online adventure, we want to say THANK YOU! 🤍Juice is the tool to bridge healing with a well-lived life- not just a long life, but a life that is full with joy and love, pain-free, and sustainable - a well live life.As we move towards our July Juice Drive goal of 2,000 juices, we are getting so close with your help! We have about 397 bottles to go! Please consider placing an order for a juice, 6 pack, cleanse or donate or sponsor juice. Also if it feels good, share this post with your crew. I’ll leave the link in comments. It’s sooooo hard for me to ask for help! Thank you! Thank you for being a part of this juicy 7 year journey! So excited to do this together! 💛

07/29/2025

It all started with a dream, a juicer in a tiny kitchen. But wait, it goes even waaaay back to 2010… our juicy story starts here : https://www.annapolisjuice.com/s/stories/7-juicy-years-how-it-all-started-our-2k-bottle-july-juice-drive

05/26/2025

05/02/2025

Hey friends, it’s my birthday! 56 today! 🎉Thank all of you for being with me, for your good wishes and love. My heart is filled up! ❤️

I wanted to share all kinds of wisdom that I learned throughout the years but it comes down to just this: Everything that happens in my life is FOR me. Not done to me. FOR me.

I am learning to embrace the good, bad and all in between and knowing that I am taken care of.

I am also learning to breathe in and out, letting things flow like the ocean. It’s all we can do.

“I am the water, not the wave.”

Sending you hugs and thank you again for being amazing friends! Love to you all! xo

(one of my fave pics by my fave place- by the water) 🧜‍♀️

02/27/2025

02/27/2025

Happy Friday Eve! ✨ AND ICYMI: it’s the very last day to grab your BO/GO 25% off our signature 3 Day Juice Reboots plus get 25% off your order of $300+ ! Use code ‘love25’ 💚

Reboots are always better with friends. ✨

You can also treat yourself to the BO/GO and juice now and save one for later!
Shop via our site. Sale ends 2/27 at 12 midnight! 🌱