Brickhouse Chick Fitness

09/02/2021

Complete Nostalgia!

Who participated in 4-H competitions?

08/09/2021

08/04/2021

I will soon get rid of all the other groups and pages and soley use this...Standby 🙏🏽

07/02/2020

Go Follow my group 💪

02/10/2020

PLEASE PLEASE PLEASE KEEP VOTING!

DAY 1 OF 21 DAY CHALLENGE:

3 Rounds (Modify if need be or ask me)

10 Pushups (modify? Ask me)
20 Squats
8 l/r 4 Corner lunge (Not sure? Ask me)
15 V-Ups (Not sure? Ask me)
45 second Jump rope
High knees (up 15 seconds) Fast feet (down 15 seconds)

Go!

02/10/2020

!!!!!21 DAY CHALLENGE!!!!!

Everyday we will be challenged with a different combination and You AND Me, will post the completion of the Combo in the Comments.

Yall in?

Even those “Ghost👻 👀👁Followers...I believe in you too...jump on In 😊

01/12/2020

Two lesser evil of evil that I WILL HAVE, RIGHT NOW 😌

11/16/2019

Almost done with this Baby.

If you have low iron, fibroids or any mucous forming issues - this will change ya life 😉

02/15/2019

Likes are the least of my concern I just want to see you win and transform into your best you as a lifestyle, not just a goal 💯

Note:

My website is currently under construction and being worked by a sure professional this time around.

I'm so excited about the capabilities it will have when it's done 😊🙏💯

01/13/2018

Life has a way of showing you opportunities and people. You think things are going to happen one way and just blast your whole idea of progression.

01/12/2018