Hope Center for Wellness

Hope Center for Wellness We are a bilingual mental health practice focused on holistic healing. Somos una práctica de salud Messages regarding consultations here will not be answered.

If you are a prospective client, please call at 202-508-3673 to make an appointment. This page is for information purposes and not intended to provide direct services. If you are experiencing a crisis or an emergency, please do not send us a message or leave a post, call 911 immediately. Hope Center for Wellness, LLC is a DC based bilingual and multicultural behavioral health practice focused on the holistic healing of community members. Through compassionate guidance and the use of mental health wellness techniques, we tap into client’s inner possibility to harness hope, balance, and the clarity to adapt behaviors and overcome challenges towards desired goals. Services provided include individual, group and family therapy in person or via TeleMental Health, biopsychosocial mental health evaluations and trainings for organizations, schools and companies on a variety of topics including wellness, self-care, leadership, direct services to Latinos, immigrants and other communities, mindfulness for kids, youth and adults. Founded in November, 2016 by Cheryl Aguilar, LICSW, LCSW-C.

Your mental health deserves gentleness, not pressure. These reminders can help you navigate tough moments with more comp...
01/07/2026

Your mental health deserves gentleness, not pressure. These reminders can help you navigate tough moments with more compassion and less shame. Save this post as a quiet check-in when things feel heavy—you’re not alone. 🫂🧠
Tu salud mental merece gentileza, no presión. Estos recordatorios pueden ayudarte a atravesar momentos difíciles con más compasión y menos culpa. Guarda esta publicación como un recordatorio silencioso cuando todo se sienta pesado—no estás solo. 🫂🧠
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

🌟 Insights from the Hope Center Team 🌟 We asked Cheryl, our Director and Mental Health Therapist, about practical self-c...
01/07/2026

🌟 Insights from the Hope Center Team 🌟 We asked Cheryl, our Director and Mental Health Therapist, about practical self-care habits that people can start implementing today. She shared that honesty is the first step to recognize what we are holding. We can then make space for our needs and interests, like rest, joy, hobbies, dreams, and our mental health. Cheryl often asks herself, “if [her] plate is already full, and [she] says yes to something new, what is [she] saying no to for [herself]?”
🌟 Perspectivas del Equipo del Hope Center 🌟 Le preguntamos a Cheryl, nuestra Directora y Terapeuta de Salud Mental, sobre hábitos prácticos de autocuidado que las personas pueden comenzar a implementar hoy. Ella compartió que la honestidad es el primer paso para reconocer lo que estamos cargando. Entonces podemos hacer espacio para nuestras necesidades e intereses, como el descanso, la alegría, los pasatiempos, los sueños y nuestra salud mental. Cheryl a menudo se pregunta: “si [su] plato ya está lleno, y [ella] dice que sí a algo nuevo, ¿a qué le está diciendo que no por [ella misma]?”
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

Give yourself permission to pause and reflect. 🌿Not to chase perfection—but to notice your progress, honor your humanity...
01/05/2026

Give yourself permission to pause and reflect. 🌿
Not to chase perfection—but to notice your progress, honor your humanity, and choose hope, even in uncertainty. This season, may your reflection be an act of self-compassion. ✨
You’ve grown in ways you might not even see yet—and that’s worth honoring. 💛
Date permiso para hacer una pausa y reflexionar. 🌿
No para perseguir la perfección, sino para reconocer tu progreso, honrar tu humanidad y elegir la esperanza, incluso en medio de la incertidumbre.
Que esta temporada tu reflexión sea un acto de autocompasión. ✨
Has crecido de formas que quizás aún no puedas ver—y eso merece ser honrado. 💛
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

01/04/2026

Happy Self-Reflection Sunday! 🌿✨

Sundays offer a great opportunity to pause, reflect, and create intentions that nurture your mind, body, and spirit. 🧘‍♀️💖

Take a moment with us to reflect and journal about the week that’s passed and to envision the week ahead. Let this be your time to reconnect with yourself and set mindful intentions. 🌟
¡Feliz Domingo de Autorreflexión! 🌿✨

Los domingos ofrecen una buena oportunidad para pausar, reflexionar y crear intenciones que nutran tu mente, cuerpo y espíritu. 🧘‍♀️💖

Tómate un momento con nosotros para reflexionar y escribir en un diario sobre esta pasada semana y visualiza la que viene. Que este sea tu tiempo para reconectar contigo mismo/a y establecer intenciones conscientes. 🌟
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

A new year doesn’t mean a new you.It’s not about reinventing yourself or fixing what was never broken.It’s about continu...
01/02/2026

A new year doesn’t mean a new you.
It’s not about reinventing yourself or fixing what was never broken.
It’s about continuing the journey—one moment, one breath, one choice at a time. 🌿

As this new year begins, may you carry forward what has served you, gently release what no longer does, and open your heart to what’s possible.
Un nuevo año no significa una nueva versión de ti.
No se trata de reinventarte ni de arreglar lo que nunca estuvo roto.
Se trata de continuar el camino—un momento, una respiración, una decisión a la vez. 🌿

Que al comenzar este nuevo año, puedas llevar contigo lo que te ha servido, soltar con suavidad lo que ya no, y abrir tu corazón a lo que es posible.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

Welcoming 2026 with open hearts 💛From all of us at the Hope Center for Wellness, we’re wishing you a year filled with he...
01/01/2026

Welcoming 2026 with open hearts 💛
From all of us at the Hope Center for Wellness, we’re wishing you a year filled with health, strength, resilience, peace, joy, hope, energy, and love. 🌿✨
May you meet the days ahead with courage and care—for yourself and others.
Happy New Year! 🎉
Recibimos el 2026 con el corazón abierto 💛
De parte de todo el equipo de Hope Center for Wellness, te deseamos un año lleno de salud, fortaleza, resiliencia, paz, alegría, esperanza, energía y amor. 🌿✨
Que enfrentes los días que vienen con valentía y cuidado—para ti y para quienes te rodean.
¡Feliz Año Nuevo! 🎉
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

You made it through so much—growing, learning, and showing up in ways that mattered.Let this New Year’s Eve be a moment ...
12/31/2025

You made it through so much—growing, learning, and showing up in ways that mattered.

Let this New Year’s Eve be a moment to honor your journey, hold space for gratitude, and welcome the year ahead with gentle hope. ✨🌟🌿
Has superado mucho—creciendo, aprendiendo y mostrándote en formas que realmente importante.

Que esta Nochevieja sea un momento para honrar tu camino, dar espacio a la gratitud y recibir el nuevo año con una esperanza suave. ✨🌟🌿
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

As the year comes to a close, take a moment to pause—not just to look back at what was hard, but to recognize your stren...
12/30/2025

As the year comes to a close, take a moment to pause—not just to look back at what was hard, but to recognize your strength, your progress, and the moments that helped shape who you are today. ✨🌿💛
.
A medida que el año llega a su fin, tómate un momento para hacer una pausa—no solo para mirar hacia atrás en lo que fue difícil, sino para reconocer tu fortaleza, tu progreso y los momentos que ayudaron a formar quién eres hoy. ✨🌿💛
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

To our Clients - Thank you for trusting us and our work together. It is an honor to walk alongside you in your healing j...
12/30/2025

To our Clients - Thank you for trusting us and our work together. It is an honor to walk alongside you in your healing journey and being a witness of your resilience, determination and hope.

Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

As this year comes to a close, we acknowledge what hurt, what weighed heavily, and what tried to silence us.Still, we re...
12/29/2025

As this year comes to a close, we acknowledge what hurt, what weighed heavily, and what tried to silence us.
Still, we remain—growing, resisting, transforming.

This was not an easy year.
But it was a year of deep roots, quiet strength, and moving forward even in uncertainty.

May the new year find us blooming at our own pace. 🌱
Al cerrar este año, reconocemos lo que dolió, lo que pesó y lo que intentó silenciarnos.
Aun así, seguimos aquí—creciendo, resistiendo, transformándonos.

Este no fue un año fácil.
Pero fue un año de raíces profundas, de fuerza silenciosa, de seguir adelante incluso en la incertidumbre.

Que el nuevo año nos encuentre floreciendo a nuestro propio ritmo. 🌱
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

To the Hope Center team - your dedication, compassion, leadership, skill set, and commitment to well-being, our clients,...
12/29/2025

To the Hope Center team - your dedication, compassion, leadership, skill set, and commitment to well-being, our clients, and our work make this possible every day. Thank you for showing up with heart, integrity, wisdom, curiosity, and intention for the communities we serve. Here’s to a meaningful and impactful 2026.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

Address

1627 K Street, NW, Suite 400
Washington D.C., DC
20006

Opening Hours

Monday 12pm - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 1pm - 5:30pm
Thursday 1pm - 5pm
Saturday 11am - 4pm

Telephone

+12025083673

Website

Alerts

Be the first to know and let us send you an email when Hope Center for Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope Center for Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram