Figgin Delicious

Figgin Delicious Certified Health & Wellness Coach. Hi! I can't wait to help you achieve your health and fitness goals! Email me to set up a free consultation! hc.jacki@gmail.com

As a health coach, I work with my clients to create a plan that is specific to them and focuses on gradual health improvements, not dieting or restrictions.

You guys these HALLOWEEN SUGAR COOKIE BARS (aka lofthouse cookie copycat) are the easiest, most delicious dessert to mak...
10/14/2021

You guys these HALLOWEEN SUGAR COOKIE BARS (aka lofthouse cookie copycat) are the easiest, most delicious dessert to make for a holiday party or for the fam ๐ŸŽƒ Buttery delicious sugar cookie topped with the most amazing cream cheese frosting ๐Ÿ‘ปโœจ They take minutes to prep & make 24 servings!
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Full recipe linked in bio (just use orange food coloring instead of the pink)! ๐Ÿงก ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: all purpose flour, butter, egg, sugar, vanilla, baking powder, cream cheese, powdered sugar, orange food coloring

APPLE CIDER DONUTS, โœŒ๐Ÿผ ways! Iโ€™m obsessed with the cinnamon sugar donuts from cider mills (who isnโ€™t ๐Ÿคท๐Ÿปโ€โ™€๏ธ), so obviousl...
10/12/2021

APPLE CIDER DONUTS, โœŒ๐Ÿผ ways! Iโ€™m obsessed with the cinnamon sugar donuts from cider mills (who isnโ€™t ๐Ÿคท๐Ÿปโ€โ™€๏ธ), so obviously I had to create my own. I wanted everyone to be able to enjoy them, so I made one recipe with reg flour/butter & one that is gluten-free, nut-free & vegan ๐Ÿคฉ You can honestly barely tell them apart, they are both soo good ๐Ÿ’ƒ๐Ÿป๐Ÿ’ฏ Canโ€™t wait for you to make them โœจโฃ
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Both recipes linked in bio ๐Ÿ’› ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: all purpose flour or oat flour, brown sugar, egg or applesauce, milk of choice, apple cider, butter or vegan butter, cinnamon, vanilla, baking powder

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Upgrading muffin Monday with these CINNAMON ROLL CUPCAKES ๐Ÿง All the cinnamon sugar doughy goodness of a cinnamon roll, b...
10/04/2021

Upgrading muffin Monday with these CINNAMON ROLL CUPCAKES ๐Ÿง All the cinnamon sugar doughy goodness of a cinnamon roll, but easier to make & in perfect lil cupcake form! Swipe to see the bite shots ๐Ÿคค

Full recipe linked in bio (or search โ€œcinnamon rollโ€ on blog) ๐Ÿ’› Ingredients: almond flour, brown sugar, eggs, grass fed butter, milk of choice, cinnamon, vanilla extract, baking powder & vanilla frosting โœจ๐Ÿ‘Œ๐Ÿผ

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Feeling recharged after a long weekend of hiking, campfires under the stars and exploring Wisconsin ๐ŸŒฒโœจ๐Ÿท
09/29/2021

Feeling recharged after a long weekend of hiking, campfires under the stars and exploring Wisconsin ๐ŸŒฒโœจ๐Ÿท

๐˜๐˜“๐˜–๐˜œ๐˜™๐˜“๐˜Œ๐˜š๐˜š ๐˜ก๐˜œ๐˜Š๐˜Š๐˜๐˜๐˜•๐˜ ๐˜‰๐˜™๐˜–๐˜ž๐˜•๐˜๐˜Œ๐˜š ๐Ÿซ All the chocolatey, cakey deliciousness and you honestly would never know thereโ€™s zucchini...
09/24/2021

๐˜๐˜“๐˜–๐˜œ๐˜™๐˜“๐˜Œ๐˜š๐˜š ๐˜ก๐˜œ๐˜Š๐˜Š๐˜๐˜๐˜•๐˜ ๐˜‰๐˜™๐˜–๐˜ž๐˜•๐˜๐˜Œ๐˜š ๐Ÿซ All the chocolatey, cakey deliciousness and you honestly would never know thereโ€™s zucchini in them! ๐Ÿ’ƒ๐Ÿป They arenโ€™t overly sweet, so some of you have added a little sugar, white chocolate chips or frosting for extra sweetness ๐Ÿ‘Œ๐Ÿผ

Recipe on the blog! โ™ฅ๏ธ Ingredients: almond butter, zucchini, eggs, cacao powder, maple, vanilla extract, baking soda

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Say hello to these gluten-free, no yeast, baked PRETZEL BITES and cheese dip. Doesn't get much better (or easier) than t...
09/22/2021

Say hello to these gluten-free, no yeast, baked PRETZEL BITES and cheese dip. Doesn't get much better (or easier) than this! Makes for the perfect football appetizer or weekend snack. The pretzel bites are made with only two main ingredients - all purpose gluten free flour and Greek yogurt & you won't get over how good this cheese dip is. Full recipe linked in bio! [ad]

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Have you heard of/tried chicken or salmon vesuvio!? Vesuvio is a classic Chicago dish that I happen to be obsessed with....
09/21/2021

Have you heard of/tried chicken or salmon vesuvio!? Vesuvio is a classic Chicago dish that I happen to be obsessed with. I made my own salmon vesuvio and it was surprisingly easy and so dang delish (also saved $40+ by making two portions at home). Woo! ๐Ÿ’ƒ๐Ÿป

Serves two โœŒ๐Ÿผ
4-6 baby potatoes, diced
2 pieces salmon
1 cup frozen peas
1/2 cup vegetable or chicken broth
1/4 cup white wine
2-3 cloves garlic
1 tsp oregano
Salt/pepper to taste
1-2 tbsp olive oil
1-2 tbsp butter
1 Lemon

Instructions:
In a large skillet or enameled cast iron -add oil, potatoes, 1/2 tsp oregano and salt/pepper to taste; sautรฉ for 6-8 min over medium/med low heat until they begin to get crispy and softened; add in butter, garlic and salmon (skin side down) - cook for 2-3 min, flip, then cook for an additional 2-3 min (skin side up); remove skin carefully and then flip again so the โ€œskin sideโ€ is down; add in wine, broth, peas and seasoning; partially cover and let simmer for 3-5 minutes or until peas are softened, salmon is fully cooked (145 F) and about half or more of the liquid evaporated; serve with a squeeze of lemon juice

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09/20/2021
No Sunday scarys over here with these PUMPKIN STREUSEL MUFFINS ๐ŸŽƒ The absolute best way to start the week! Super soft, fi...
09/19/2021

No Sunday scarys over here with these PUMPKIN STREUSEL MUFFINS ๐ŸŽƒ The absolute best way to start the week! Super soft, filled with all the warm flavors of Fall & topped with the most delicious pumpkin spice streusel โœจ๐Ÿคค

Full recipe linked in bio (or search โ€œpumpkin streuselโ€ on blog) ๐Ÿ’› Ingredients: oat flour, pumpkin purรฉe, brown sugar, eggs, milk of choice, vanilla extract, pumpkin pie spice, baking powder

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I always thought I was an apple > pumpkin gal, yet all the Fall recipes I make are pumpkin ๐Ÿค” โฃBut can ya blame me when t...
09/15/2021

I always thought I was an apple > pumpkin gal, yet all the Fall recipes I make are pumpkin ๐Ÿค” โฃBut can ya blame me when they are these insanely delicious ๐๐”๐Œ๐๐Š๐ˆ๐ ๐‚๐‡๐„๐„๐’๐„๐‚๐€๐Š๐„ ๐ƒ๐Ž๐๐”๐“๐’!? ๐Ÿฉ ๐ŸŽƒ Are you an apple or pumpkin flavor person?

Full recipe linked in bio โœจ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: oat flour, pumpkin purรฉe, eggs, coconut sugar, milk (of choice), pumpkin spice, cream cheese, baking soda & optional coconut flour/coconut sugar crumble on top ๐Ÿคค๐Ÿ‘Œ๐Ÿผ

If you havenโ€™t made crispy chickpeas yet, you are missing out ๐Ÿ’ฏ This simple Kale Chickpea Caesar Salad is one of my favo...
09/09/2021

If you havenโ€™t made crispy chickpeas yet, you are missing out ๐Ÿ’ฏ This simple Kale Chickpea Caesar Salad is one of my favorite easy wfh lunch options. It has all the best flavors, and takes just minutes of prep ๐Ÿ•บ๐Ÿปโœจ

Chickpeas: Preheat oven to 400ยฐF & line a baking sheet with parchment paper. In a medium bowl, toss chickpeas (drained and rinsed) with 1 tsp garlic powder, 1 tsp oregano, 2 tsp oil and a little parmesan cheese (optional). Bake for 25-30 minutes.

Kale: remove the stem from the leafy part of the kale, then cut leafy kale into small pieces and add to a large bowl with a dash of olive oil, salt and pepper. Use your hands to massage the kale for 1-2 minutes, or until kale is soft and tender.

Dressing: whisk together 1/4 cup vegan or reg mayonnaise, 2 cloves minced garlic, 2 tsp Dijon, juice of 1 lemon, 1 tbsp olive oil, dash of maple syrup, salt and pepper to taste

Rainy evenings making me crave this ๐˜ˆ๐˜—๐˜—๐˜“๐˜Œ ๐˜—๐˜๐˜Œ ๐˜‰๐˜™๐˜Œ๐˜ˆ๐˜‹ ๐ŸŽ๐Ÿฅง Just look at that texture ๐Ÿคค Havenโ€™t made this since last year, bu...
09/08/2021

Rainy evenings making me crave this ๐˜ˆ๐˜—๐˜—๐˜“๐˜Œ ๐˜—๐˜๐˜Œ ๐˜‰๐˜™๐˜Œ๐˜ˆ๐˜‹ ๐ŸŽ๐Ÿฅง Just look at that texture ๐Ÿคค Havenโ€™t made this since last year, but Iโ€™m changing that this week ๐Ÿคฉ๐Ÿ’ฏ โฃ
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Full recipe linked in bio (or search โ€œapple pieโ€) โœจ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: almond flour, apples, eggs, butter (or coco oil), milk of choice, brown sugar (or coconut sugar), maple, vanilla extract, baking soda and powder; optional coconut butter drizzle ๐Ÿ‘Œ๐Ÿผ

Move over, Auntie Anneโ€™s - these baked/no yeast ๐‚๐ข๐ง๐ง๐š๐ฆ๐จ๐ง ๐’๐ฎ๐ ๐š๐ซ ๐๐ซ๐ž๐ญ๐ณ๐ž๐ฅ ๐๐ข๐ญ๐ž๐ฌ are all you need ๐Ÿฅจ๐Ÿคฉ The dough is made with ...
09/02/2021

Move over, Auntie Anneโ€™s - these baked/no yeast ๐‚๐ข๐ง๐ง๐š๐ฆ๐จ๐ง ๐’๐ฎ๐ ๐š๐ซ ๐๐ซ๐ž๐ญ๐ณ๐ž๐ฅ ๐๐ข๐ญ๐ž๐ฌ are all you need ๐Ÿฅจ๐Ÿคฉ The dough is made with just two main ingredients, tossed in cinnamon sugar & served with the most delicious cream cheese dip/drizzle! Add this to your weekend plans ๐Ÿ˜‰ โฃ
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Recipe on the blog ๐Ÿ’› ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: all purpose flour, greek yogurt, baking powder, cinnamon, sugar, cream cheese, butter, powdered sugar

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Chicago fry critics, ready for our next assignment ๐ŸŸโœจ
09/01/2021

Chicago fry critics, ready for our next assignment ๐ŸŸโœจ

Oh heyyy Friday! Weโ€™ve got something for all of you on this charcuterie board, whoโ€™s coming over!? ๐Ÿง€๐Ÿซ’๐Ÿ‡ I absolutely love...
08/27/2021

Oh heyyy Friday! Weโ€™ve got something for all of you on this charcuterie board, whoโ€™s coming over!? ๐Ÿง€๐Ÿซ’๐Ÿ‡ I absolutely love hosting & always try to be as inclusive as possible with various food options. One of my favorite additions is gluten free crackers because they have several delicious flavors and everyone loves them!

The goods: cheese (brie, unexpected cheddar, jalepeno monterey jack), meats, olive oil/sea salt & fire roasted vegetable crackers, spicy IPA mustard, carrots, celery, homemade french onion dip, baguette, red pepper stuffed olives, honey, fig jam, berries, grapes chocolate covered pretzels, cheese crisps, marcona almonds



Wanted to make one more Summer recipe before we enter pumpkin everything land & you guys, I made it a goooood one for yo...
08/26/2021

Wanted to make one more Summer recipe before we enter pumpkin everything land & you guys, I made it a goooood one for you! ๐Ÿคฉ๐Ÿ’ฏ

DARK CHOCOLATE Sโ€™MORES CUPS ๐Ÿซ

1 1/4 cup chocolate chips
2 tbsp butter or coconut oil
4 large graham crackers
3/4 cup marshmallow fluff

Break graham crackers into 12 pieces that fit into 12 lined muffin cups; melt chocolate + butter in microwave for 30-45 seconds, mixing halfway through; add 3/4 tbsp chocolate evenly in each lined muffin cup; refrigerate while you spread 1 tbsp marshmallow fluff over each graham cracker piece; add the marshmallow covered graham crackers to each muffin cup; top with ~1 tbsp on melted chocolate; refrigerate for 30 minutes

Taco Tuesday, skillet style ๐ŸŒฎ๐Ÿ’ƒ๐Ÿป This taco skillet is quick & easy to make, only uses one pan and is so dang gooood!! Rec...
08/24/2021

Taco Tuesday, skillet style ๐ŸŒฎ๐Ÿ’ƒ๐Ÿป This taco skillet is quick & easy to make, only uses one pan and is so dang gooood!!

Recipe on stories, but Iโ€™ll type it out here too โœจ Sautรฉ 1/2 yellow onion (diced) and 2-3 cloves garlic, then add in 1 lb ground beef (or turkey) and cook for 3-4 minutes. Add in 1 cup uncooked rice, 2 1/2 cups water, black beans (drained and rinsed), juice of 1 lime and 2 tbsp taco seasoning. Bring to a boil, then cover and simmer for 15-20 min, stirring halfway, or until rice is cooked. Stir in 1/2 cup salsa, top with cheese & cover until cheese melts. Serve with lettuce, avocado, lime juice, greek yogurt (or sour cream) and extra salsa! ๐Ÿ‘Œ๐Ÿผ

Weekend things โœจ๐Ÿฅฐ๐Ÿฅ‚cocktails with friends  ๐ŸŽญ  comedy show ๐Ÿถ walks &  oat milk draft latte๐Ÿง–๐Ÿปโ€โ™€๏ธ reflexology massage at  - ...
08/23/2021

Weekend things โœจ๐Ÿฅฐ

๐Ÿฅ‚cocktails with friends
๐ŸŽญ comedy show
๐Ÿถ walks & oat milk draft latte
๐Ÿง–๐Ÿปโ€โ™€๏ธ reflexology massage at - booked via
โœจ dinner & a movie at home - California chicken bacon flatbread, topped it with arugula, avocado & homemade ranch
๐ŸŒ™ full moon (picture does not do it justice at all)

Happy Monday, friends! โค๏ธ

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Washington D.C., DC

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