The National Forum for Heart Disease & Stroke Prevention

09/26/2025

For Clarkston Mayor Beverly H. Burks, heart health is personal.

She’s talking with her doctor and keeping track of her cholesterol because family history matters — and so does protecting her future.

Learn more: natforum.org/mwtm-cholesterol

City of Clarkston, GA Government
Association of Black Cardiologists
African American Mayors Association
Family Heart Foundation

09/25/2025

💡 You can’t feel high cholesterol, but it can silently raise your risk of heart attack and stroke.

Clarkston Mayor Beverly H. Burks and Dr. Courtney Bess share why knowing your LDL number could save your life.

Learn more: natforum.org/mwtm-cholesterol

City of Clarkston, GA Government
Association of Black Cardiologists
African American Mayors Association
Family Heart Foundation

09/25/2025

Did you know that heart disease and stroke rank among the top five leading causes of death in the United States?

It's time to take charge of your health!

Adopting a healthier lifestyle, especially through dietary changes, can significantly lower your risk.

1. Fill half your plate with fruits and veggies. Fresh, frozen, or canned options work wonders.

2. Choose whole grains. Swap out white bread for whole wheat and enjoy brown rice instead of white.

3. Opt for lean proteins. Think chicken, fish, beans, and nuts.

4. Limit sugary drinks. Hydrate with water, herbal teas, or low-sugar options.

5. Eat healthy fats: Avocados, olive oil, and nuts are great choices.

Start making these small changes today and pave the way for a healthier tomorrow.

Your heart will thank you! ❤️

09/23/2025

Prioritize your health and community safety this flu season! 🛡️

Mayor Victoria Woodards of the City of Tacoma Government, Washington, is stepping up to battle the flu. 🤝

She got immunized against the flu and encourages you to join her.

Discover more on how to stay protected and ensure your loved ones are safe: natforum.org/prevent-flu

Association of Black Cardiologists
African American Mayors Association

09/22/2025

The National Forum is thrilled to partner with Families Fighting Flu, Inc., a nonprofit committed to safeguarding families and communities from the flu virus and its complications. 🌟

Help us spread the word about the importance of flu awareness and get your vaccine before the peak of flu season hits! ❄️

Learn more and join the fight against flu.

When are you planning to get your flu shot? 🤔

Learn more: familiesfightingflu.org/

09/22/2025

National Cholesterol Education Month is the perfect time to focus on cholesterol management.

The best results come from a clear plan that combines statins and healthy habits. The right strategy lowers risks and protects the heart.

Download this free guide with practical questions to help patients and providers plan care: natforum.org/shared-decision

In shared decision-making, healthcare providers and patients work together to make the best possible healthcare decisions. These decisions consider evidence about available options, the clinician’s experience, and the patient’s values and preferences. There is evidence that shared decision-makin...

09/20/2025

Many people have doubts about the flu shot because of common myths. 🤔✨

Don’t let misconceptions hold you back. Discover how the flu vaccine can be a powerful ally in keeping you healthy!

Learn more and clear up any confusion here:

The flu shot cannot make you sick, but mild side effects are possible. Learn how it helps protect against the flu and what to expect after getting vaccinated.

09/20/2025

Big or small, everyone has a reason.

In City of Tamarac, Florida, Michelle J Gomez Mayor, Walgreens pharmacist, Rosemarie Campbell, RPh, and store manager Tommy Tse show how personal choices add up to a healthier community.

Learn more: natforum.org/flu-immunization

09/19/2025

Think cholesterol is just about diet? 🍔🚫

Think again — genetics can play a big role in LDL-C levels.

That’s why it’s important to know your numbers, even if you feel fine.

Talk to your doctor or healthcare provider, attend a free screening event, or order a free at-home test kit: familyheart.org/CCkit

Don't wait. Make a move to get your LDL-C tested.

09/19/2025

What’s your reason for choosing flu immunization?

Whether it’s protecting your family, your community, or yourself, flu immunization is a powerful way to stay healthy this season.

Share your reason and inspire others to do the same!

If you’re unsure whether it’s right for you, talk with your healthcare provider to learn more.

Learn more: natforum.org/prevent-flu

09/18/2025

When it comes to protecting heart health, the flu plays a bigger role than most people realize.

That’s why City of Tamarac, Florida, Michelle J Gomez Mayor, and the Walgreens team are raising awareness this season.

Learn more: natforum.org/flu-immunization

Association of Black Cardiologists

09/18/2025

Hayti Heights, Missouri, Mayor Catrina Robinson and Jordan Brotz, FNP-BC, are working together to raise awareness about LDL cholesterol — a hidden risk that affects millions.

It only takes a simple test to know your number.

Don’t wait. Make a move today.

Learn more: natforum.org/mwtm-cholesterol

Family Heart Foundation
Association of Black Cardiologists
African American Mayors Association