Therapy Group of DC

Therapy Group of DC

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Hello everyone,
My colleague Kim Hager and I are interested in studying the experiences and barriers to accessing mental health services for families. For the purpose of our research, we intend to compare three groups – caregivers of children with one or more mental health conditions (developmental difficulties as well), caregivers of children with mental health conditions and common medical conditions, and caregivers of children with mental health conditions and rare diseases. Caregivers include biological parents, adoptive parents, foster parents, step-parents, guardians and kinship homes with children under the age of 18. The survey is nationwide and open to families who live anywhere within the United States. The hope is the survey results will assist mental health providers in tailoring services to meet families’ needs. The study was approved by the IRB and survey is anonymous. Please help us by filling out the survey and/or sharing it.
English survey: https://www.surveymonkey.com/r/PQFSMVV
Spanish survey:https://es.surveymonkey.com/r/2DXD5TX
Thank you and we appreciate all your help.

The Therapy Group of DC invites you to see how your biggest challenges can be overcome. We are a gro

THERAPISTS DC

The Therapy Group of DC invites you to see how your biggest challenges can be overcome. We are a group of therapists in DC dedicated to Evidence Based Treatment. That means we:

1 - emphasize confidential, personalized access to our caring expert therapists in DC,
2 - use data-driven treatments and proven science tailored to you, and
3 - offer help and guidance throughout, from bef

Operating as usual

In-Person Therapy Vs. Online Therapy: Which Is Right For You? 04/19/2022

In-Person Therapy Vs. Online Therapy: Which Is Right For You?

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Considering therapy? Read our latest post on signs it may be helpful to you.

Do I Need Therapy? Signs It May Be Time Seeking therapy is a personal choice. Here's how to tell whether it's time to reach out for professional help.

5 Ways to Overcome Dating Anxiety 03/15/2022

5 Ways to Overcome Dating Anxiety

Anxiety shouldn't stop you from enjoying new relationships and exploring the dating scene. If you're experiencing social anxiety, have trouble meeting new people, or you're trying dating apps for the first time, talk therapy can help. Check out our suggestions to overcome dating anxiety and put yourself out there.

5 Ways to Overcome Dating Anxiety Whether you're trying online dating for the first time or dating with a mental illness, here are tips for dating anxiety and put yourself out there.

5 Tips for Coping With the Trauma of a Pandemic 03/02/2022

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Check out these helpful tips for coping with the trauma of the pandemic.

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The Science of Trauma: What Is Trauma-Informed Therapy? 02/01/2022

The Science of Trauma: What Is Trauma-Informed Therapy?

Curious to learn more about trauma-informed therapy? Check out our latest blog post.

The Science of Trauma: What Is Trauma-Informed Therapy? During trauma therapy, your therapist will help you understand trauma's role in your emotions, behavior, and thinking patterns.

Social Media Therapy: How to Develop a Healthy Relationship With Social Media 01/12/2022

Social Media Therapy: How to Develop a Healthy Relationship With Social Media

If you're struggling to combat your social media addiction or curb your social media use, you're not alone. Read more on how to develop a healthier relationship with social media so you can live a more productive, fulfilling life.

Social Media Therapy: How to Develop a Healthy Relationship With Social Media By using social media more mindfully, you can ensure you're only using it the way you want—without letting it hurt your mental health.

Moving To DC Can Be Hard - Talking to a DC Therapist Can Help 01/05/2022

Moving To DC Can Be Hard - Talking to a DC Therapist Can Help

Even if you're just relocating down the street, adjusting to a new home can be challenging. Here's how to take care of your mind and body during your move to DC.

Moving To DC Can Be Hard - Talking to a DC Therapist Can Help Moving away from everyone and everything that you're familiar with can be an intensely stressful, emotionally draining experience.

Home 12/30/2021

Home

DC has ample therapy options. For instance, the Therapy Group of DC is offering new approaches to finding therapy and has partnered with other therapy practices on the east coast including the Baltimore Therapy Group and the Therapy Group of NYC to create https://bit.ly/347Nx8i - a platform making it easier to find a therapist.
https://bit.ly/347Nx8i

Home WithTherapy is the most comprehensive way to search for a therapist. We change how people find and connect with mental health professionals.

Gay Therapy: How to find the right Gay Therapist | Therapy Group of DC 06/11/2021

Gay Therapy: How to find the right Gay Therapist | Therapy Group of DC

June is Pride Month and it's always important for LGBTQ+ individuals to feel safe seeking mental health support. Read our latest post on LGBTQ+ resources available to you nationally as well as in the DC area.

Gay Therapy: How to find the right Gay Therapist | Therapy Group of DC Filter your search to find an LGBTQ therapist and research the therapist's education, training, and understanding of LGBTQIA+ issues.

Navigating Your Feelings As Businesses and Schools Reopen | Therapy Group of DC 04/26/2021

Navigating Your Feelings As Businesses and Schools Reopen | Therapy Group of DC

Noticing a lot of feelings coming up around reopening? You're not alone!

Navigating Your Feelings As Businesses and Schools Reopen | Therapy Group of DC The COVID-19 pandemic has dramatically upended routines around the world. From health risks to financial uncertainty, many of us have experienced unprecedented levels of stress and anxiety within the last year. According to a May 2020 study, one-third of Americans reported experiencing poor mental h...

Mental Health and The Black/African American Community | Therapy Group of DC 04/08/2021

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

Mental Health and The Black/African American Community | Therapy Group of DC 03/10/2021

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

8 Common Reasons to See a Therapist | Therapy Group of DC 03/09/2021

8 Common Reasons to See a Therapist | Therapy Group of DC

Thinking about therapy but not sure where to start? Check out our latest blog post.

8 Common Reasons to See a Therapist | Therapy Group of DC Many people use counseling as an effective way to help, and you may be wondering if mental health counseling may be a solution for you.

How Can Therapist Help Black Lives Matter | Therapy Group of DC 02/19/2021

How Can Therapist Help Black Lives Matter | Therapy Group of DC

If you're a therapist (especially white/non-black) looking to help the black community and care about racial justice, start by being honest with your clients. And if you're wondering how you can best support your clients and the Black Lives Matter movement, read on.

How Can Therapist Help Black Lives Matter | Therapy Group of DC Black Americans need support and empowerment. Therapists are in a unique position to make it clear that black lives do indeed matter.

Mental Health and The Black/African American Community | Therapy Group of DC 02/09/2021

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

A Gentle Reminder That 2021 Isn't Going To Be A Magical Cure For 2020 01/22/2021

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Maybe this isn't what you want to hear but turning the page on the calendar won't offer a magic cure. Huffington Post offers help.

A Gentle Reminder That 2021 Isn't Going To Be A Magical Cure For 2020 Here's how to protect your mental health so you can (even slightly!) handle the COVID-19 pandemic next year.

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It's so easy to send memes, make jokes, and talk about absolutely nothing via text. But when it comes to texting a friend to check in on them, finding the right words can be tough.

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Mental Health and The Black/African American Community | Therapy Group of DC 01/11/2021

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

10 proven ways to be happy alone and feel less lonely 12/28/2020

10 proven ways to be happy alone and feel less lonely

This holiday season is harder than most. If you're alone Business Insider offers some tips to find happiness in the solitude.

10 proven ways to be happy alone and feel less lonely To be happier alone, experts say you should try building a deeper relationship with yourself through journaling, exercising, or learning a new skill.

How to Forgive Yourself: Moving on from the Past | Therapy Group of DC 12/23/2020

How to Forgive Yourself: Moving on from the Past | Therapy Group of DC

Why is self-forgiveness so important and how do you do it? Read our latest post to learn more.

How to Forgive Yourself: Moving on from the Past | Therapy Group of DC Forgiveness of yourself or others is hard. But with yourself, it can be even harder as an inner critic and guilt will work against you.

Mental Health and The Black/African American Community | Therapy Group of DC 12/11/2020

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

What Is Talk Therapy? | Therapy Group of DC 11/17/2020

What Is Talk Therapy? | Therapy Group of DC

Interested in learning more about talk therapy? Read our latest post.

What Is Talk Therapy? | Therapy Group of DC Therapy may focus on past or current mental health issues, experiences, thoughts, feelings, and relationships.

Mental Health and The Black/African American Community | Therapy Group of DC 11/13/2020

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

Don’t give in to ‘election stress disorder.’ 11/03/2020

Don’t give in to ‘election stress disorder.’

Is this election stressing you out? You're not alone. According to a poll released by the American Psychological Association in October, 68 percent of adults report finding the election to be a significant source of stress.

Don’t give in to ‘election stress disorder.’ Trump Defends Drivers Who Surrounded Biden Bus as ‘Patriots’Last Updated Nov. 3, 2020, 1:33 p.m. ETNov. 3, 2020, 1:33 p.m. ETTwo days after cars driven by the president’s supporters in Texas unnerved the Biden campaign with aggressive driving, his supporters in New York and New Jersey briefly ...

Psychologists Near Me in Washington DC | Therapy Group of DC 11/02/2020

Psychologists Near Me in Washington DC | Therapy Group of DC

Curious about the process of finding the right therapist for you? Check out our latest post.

Psychologists Near Me in Washington DC | Therapy Group of DC Finding a psychologist can seem like a daunting task especially in DC. Learn how how to filter your search to find the right fit.

The Forgotten F-Word in the Pandemic — Vanity Fair 10/27/2020

The Forgotten F-Word in the Pandemic — Vanity Fair

Read to learn more about how a mental health czar could prepare the country for the mental health effects of the pandemic.

The Forgotten F-Word in the Pandemic — Vanity Fair Monica Lewinsky wonders if these times demand a prominent mental health czar.

Timeline photos 10/23/2020

If you are in need of therapy but are having trouble finding a therapist who is a fit for your needs, here is a brief guide on how to find LGBT friendly therapists.

http://bit.ly/2FNJe23

How to Find an Online Therapist that Understands You | Therapy Group of DC 10/23/2020

How to Find an Online Therapist that Understands You | Therapy Group of DC

Looking for an online therapist? Check out our latest post to find the right one for you.

How to Find an Online Therapist that Understands You | Therapy Group of DC The United States’ mental healthcare landscape has changed including a shift in face-to-face mental health therapy to online therapy sessions.

Timeline photos 10/20/2020

If you are in need of therapy but are having trouble finding a therapist who is a fit for your needs, here is a brief guide on how to find LGBT friendly therapists.

http://bit.ly/2FNJe23

How to Find an Online Therapist that Understands You | Therapy Group of DC 10/20/2020

How to Find an Online Therapist that Understands You | Therapy Group of DC

Looking for an online therapist? Check out our latest post to find the right one for you.

How to Find an Online Therapist that Understands You | Therapy Group of DC The United States’ mental healthcare landscape has changed including a shift in face-to-face mental health therapy to online therapy sessions.

Self-Soothing During the Pandemic 10/19/2020

Self-Soothing During the Pandemic

You've heard all of the usual recommendations (deep breathing, going on a walk). https://bit.ly/2ILiEvI interviews experts for unexpected ways to comfort yourself during challenging times.

Self-Soothing During the Pandemic Some unexpected ways to comfort yourself during challenging times.

Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You : Life Kit 10/16/2020

Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You : Life Kit

Get a flu shot, start therapy: Get ready for winter during COVID-19 "life kit" from NPR.

Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You : Life Kit The sun is going down earlier and temperatures are dropping. We know we're not the only ones getting worried about winter during a pandemic. Rachel Miller of Vice joins Life Kit to talk about ways we can all prepare to make the coming months a little easier.

Mental Health and The Black/African American Community | Therapy Group of DC 10/15/2020

Mental Health and The Black/African American Community | Therapy Group of DC

Grounded in historically marginalizing experiences with healthcare and mental healthcare providers specifically, the stigma surrounding mental illness in the Black community is a general deterrent to seeking and accessing therapy. Black/African Americans can continue to feel overlooked, underserved, and misunderstood by the mental health community.

Read more on mental health and the Black community: http://bit.ly/2RKYSmw

Mental Health and The Black/African American Community | Therapy Group of DC Many Black/African Americans feel overlooked, underserved, and misunderstood by the mental health community. We educate, train, and strive to change that.

How to Clear Your Mind and Get Some Rest | theSkimm 10/12/2020

How to Clear Your Mind and Get Some Rest | theSkimm

Having trouble sleeping? Try 4-7-8 Breathing…Inhale through your nose for four seconds, hold your breath for seven seconds, exhale through your mouth for eight seconds. Repeat.

How to Clear Your Mind and Get Some Rest | theSkimm Losing sleep over losing sleep? Rest easy. Here's how to overhaul your bedtime routine to get quality sleep.

Location

Telephone

Address


1350 Connecticut Avenue NW, Suite 825
Washington D.C., DC
20036

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

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