Northwest Nurse Practitioner Associates

Northwest Nurse Practitioner Associates Specializing in Direct Primary Care + Functional Medicine Board Certified Nurse Practitioner Practice. Functional Nutritionists and Wellness Coach on staff.

Certified Functional Medicine provider (IFM-CP). We are the only practice in the U.S to be certified in all three of our specialties: Primary Care, Functional Medicine and Travel Medicine. In the community since 2004. Read more about us on our website.

Your health is the foundation of everything you do. Without it, even the best moments lose their spark. Prioritizing you...
07/05/2025

Your health is the foundation of everything you do. Without it, even the best moments lose their spark. Prioritizing your well-being—through nourishing food, movement, rest, and mindfulness—ensures you can live life to the fullest.

Are you constantly running late because you're stuck in the bathroom? 🤦‍♂️🤦‍♀️YOU ARE NOT ALONE! Many of our clients com...
07/04/2025

Are you constantly running late because you're stuck in the bathroom? 🤦‍♂️🤦‍♀️

YOU ARE NOT ALONE! Many of our clients come to us for help with gut health issues that leave them running for the restroom on a regular basis.

If you experience digestive discomfort, chronic pain, inflammation, food sensitivities, or a mismanaged autoimmune condition, chances are you may be dealing with leaky gut. 🙅‍♀️

Leaky gut, or intestinal permeability, happens when the gut lining becomes inflamed and damaged, allowing undigested food, bacteria, and other harmful substances to leak into the bloodstream. This can lead to a variety of issues like chronic headaches, joint pain, poor sleep, and more.

The solution isn't to mask the symptoms with medications like anti-diarrhea pills or antacids. Instead, it's important to address the root cause of these gut issues.

Don’t let gut problems impact your daily life and overall health. Reach out to our clinic to learn how we can help you address and heal gut health concerns at the source!

Your dreams hold the key to your future. ✨ Embrace them, believe in their power, and take steps every day to make them a...
07/03/2025

Your dreams hold the key to your future. ✨ Embrace them, believe in their power, and take steps every day to make them a reality. The future is yours to create.

Did you know?Unlike many animals, our bodies can't produce vitamin C on their own. 🐾So, how do we get enough? 🤔 Through ...
07/02/2025

Did you know?

Unlike many animals, our bodies can't produce vitamin C on their own. 🐾

So, how do we get enough? 🤔 Through the food we eat!

While supplements are helpful, the best way to fuel our bodies with essential vitamins and minerals is through whole, nutrient-rich foods.

Curious if you're getting enough of what you need? Contact our office today to learn how you can optimize your nutrition! 📞

We always hear 'you are what you eat,' but that's not the whole truth. 🍎 It's not just about what you eat once in a whil...
07/01/2025

We always hear 'you are what you eat,' but that's not the whole truth. 🍎 It's not just about what you eat once in a while—it's about the habits we create every day. 🌱 Healthy eating isn't an act, it's a lifestyle. Start today, and let your habits transform you! 💪

Time is one of the most valuable things we have, so let’s make it count! Every day is a new opportunity to work towards ...
06/30/2025

Time is one of the most valuable things we have, so let’s make it count! Every day is a new opportunity to work towards what truly matters. ✨🌱 Make today the day you take a step forward.

A recent study reveals a surprising link between kidney disease and an increased risk of cancer. 😯Chronic kidney disease...
06/29/2025

A recent study reveals a surprising link between kidney disease and an increased risk of cancer. 😯

Chronic kidney disease and cancer are more interconnected than many realize, though it’s not commonly discussed. Both conditions serve as risk factors for each other, and their treatments can often worsen the other condition. Unfortunately, diagnosing one while treating the other can be tricky — sometimes until it’s too late.

At our practice, we frequently see patients with multiple chronic health issues that stem from different triggers. Symptoms alone aren’t enough to pinpoint the cause, which is why functional medicine focuses on identifying the root cause of your health concerns.

To effectively address your symptoms and restore balance, it’s crucial to understand exactly what’s behind them. 🧠

We specialize in functional testing to help uncover underlying issues and create personalized plans for healing.

For a natural, targeted approach to your health, contact us today!

Easy & Delicious Paleo Coconut Macaroons! 🥥🍪These low-carb, allergen-friendly coconut macaroons are quick to make and ab...
06/28/2025

Easy & Delicious Paleo Coconut Macaroons! 🥥🍪

These low-carb, allergen-friendly coconut macaroons are quick to make and absolutely delicious! 👅

Ingredients:
✅ 4 egg whites
✅ 1/4 cup honey
✅ 1 tsp vanilla extract
✅ 2 cups shredded coconut
✅ 1/2 tsp salt

Instructions:
1️⃣ Preheat oven to 300°F and line a baking sheet with parchment paper, lightly greasing it. 🔥
2️⃣ In a saucepan over low heat, cook the egg whites and honey, stirring constantly until the honey dissolves. (Be careful—don’t let the egg whites solidify!)
3️⃣ In a separate bowl, mix coconut, vanilla, and salt. Pour the egg white mixture over and stir until well combined.
4️⃣ Scoop macaroons onto the baking sheet and bake for 25-30 minutes, until golden brown and firm.
5️⃣ Let them cool, then enjoy as-is or drizzle with melted dark chocolate for an extra treat! 🍫✨

💡 Pro Tip: For an ultra-paleo chocolate drizzle, mix melted dark chocolate with a touch of honey and coconut oil! 🥰

Try them out and let us know what you think! 😍

True balance isn't something that just happens—it's something you actively create. ⚖️ By making small choices each day, ...
06/27/2025

True balance isn't something that just happens—it's something you actively create. ⚖️ By making small choices each day, you can bring more harmony into your life. Start today, and watch balance unfold.✨

Could your mystery symptoms be signs of menopause? 🤔While hot flashes are commonly known as a "classic" menopause sympto...
06/26/2025

Could your mystery symptoms be signs of menopause? 🤔

While hot flashes are commonly known as a "classic" menopause symptom, the experience of menopause is unique to each woman. No two women will go through it the same way.

Here are some lesser-known symptoms that may point to menopause: 👇

⛔ Cold flashes
⛔ Insomnia
⛔ Body odor
⛔ Bloating/Indigestion
⛔ Dry eyes
⛔ Skin changes
⛔ Hair changes
⛔ Allergies
⛔ Burning mouth
⛔ Breast pain
⛔ Urinary problems
⛔ Achy muscles and joints

While these symptoms can sometimes be linked to aging or lifestyle, if they start showing up in combination and affect your daily life, it may be time to explore menopause as a possible cause.

With the right nutrition, exercise, and lifestyle changes, menopause can be symptom-free and manageable.

Curious to learn more? Give our office a call! 📞

Focus on what you can control, and let go of the rest. 🌟 When you give your best effort, that's all that matters.
06/25/2025

Focus on what you can control, and let go of the rest. 🌟 When you give your best effort, that's all that matters.

A strong, healthy relationship with yourself is a key part of overall well-being!According to psychologist Abraham Maslo...
06/24/2025

A strong, healthy relationship with yourself is a key part of overall well-being!

According to psychologist Abraham Maslow, self-actualization is the highest form of emotional growth, but to reach it, we must first build self-confidence from within. When confidence is based on external validation, it can feel fragile. But when it comes from within, it becomes unshakable.

Ways to strengthen your self-concept:
✅ Write down your strengths—acknowledge what makes you you!
✅ Practice daily self-praise and positive affirmations.
✅ Set realistic goals to build trust in yourself.
✅ Assert yourself in conversations—start small if needed!
✅ Celebrate small wins each day to foster positivity.
✅ Let go of comparisons and focus on your growth, not where you stand next to others.

✨ You are enough. You are worthy. Make today a step toward fully embracing yourself!

Address

3000 Connecticut Avenue NW, Ste 338
Washington D.C., DC
20008

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+12024836672

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Comprehensive Primary Care, Functional Medicine and Travel Medicine from the adolescent to the geriatric population. Personalized care from vital signs to evaluation, testing, diagnosis and treatment.