What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Northwest Nurse Practitioner Associates

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United States
Washington D.C., DC
Northwest Nurse Practitioner Associates

Specializing in Direct Primary Care + Functional Medicine Board Certified Nurse Practitioner Practice. Functional Nutritionists and Wellness Coach on staff.

Certified Functional Medicine provider (IFM-CP). We are the only practice in the U.S to be certified in all three of our specialties: Primary Care, Functional Medicine and Travel Medicine. In the community since 2004. Read more about us on our website.

12/27/2025

Even when traditional tests show nothing, your body is still sending you messages. Trust your instincts and honor what you feel, because your health deserves to be understood and supported. 💛

12/26/2025

Did you know mindfulness can act like a personal superhero for your stress levels?

Focusing on the present moment helps calm stress hormones and supports your overall health and well-being.

Here are some simple ways to practice mindfulness throughout your day:
😮‍💨 Take a few deep breaths and notice the rise and fall of your chest.
🍵 Create intentional self-care moments, like enjoying a warm cup of tea or soaking up the sunlight on your skin.
👀 Engage your senses by noticing one thing you can see, hear, touch, taste, and smell in each moment.

Your mind is your sanctuary. Treat it with care, embrace the present, and notice the positive changes that follow. 💖

If you are ready to start your mindfulness journey, contact our office for guidance! 📞

12/25/2025

This season reminds us that the greatest gift we can share is love. Wishing you warmth, health, and moments of joy with the people who matter most. ❤️🎄

12/24/2025

🧬 Autoimmune conditions are more common than many people realize, and you might not even know you have one!

Autoimmunity happens when your immune system mistakenly attacks your own tissues. It can affect many parts of the body and sometimes shows no obvious symptoms. While inflammation is a common sign, autoimmune issues can also be “silent” and go unnoticed for years. Autoimmune disease is more prevalent than cancer and heart disease combined, and many cases remain undiagnosed because traditional medicine often screens only after severe symptoms appear.

💡 Signs that autoimmunity may be present include:

• Persistent fatigue

• Chronic pain

• Brain fog or declining cognitive function

• Digestive problems

• Hair loss

• Unexpected weight changes

• And more

Functional medicine offers lab testing to detect autoimmunity affecting different tissues. Treatment strategies include anti-inflammatory nutrition, blood sugar support, gut healing, detoxification, and lifestyle adjustments that reduce stress and inflammation.

If you are experiencing unexplained or chronic symptoms, contact our office to explore whether autoimmunity could be the cause. We are here to help you get answers and support your health.

12/23/2025

Challenging times can feel heavy, but they often hold the seeds of growth and transformation. Nurture yourself and trust the process of becoming stronger and healthier. 🌱✨

12/22/2025

🧘‍♀️ Are you aware of what is causing your stress?

Managing stress is essential if you want to function at your best and enjoy life fully. We cannot thrive if we do not make space for simply being. Constant screen time and the inability to disconnect from technology are among the most common reasons people feel overwhelmed.

Here are some practical ways to reduce stress and reclaim your time:

📵 Set aside phone-free periods each day.

🌅 Start and end your day with mindful routines.

🗣️ Create a family signal that means “pause devices and be present.”

📴 Try electronic-free days for the whole family or even a week without social media.

🧹 Declutter your space, like your closet or work area.

⚖ Focus on balancing work and home responsibilities.

🎬 Reduce binge-watching and make room for other activities.

If you want guidance on identifying stressors and creating practical, lasting solutions, reach out to our team today. 💌

12/21/2025

🍬 Craving something sweet and wholesome? Try these Paleo Gingerbread Energy Bites for a simple, nutrient-packed treat.

Ingredients:

1 cup Medjool dates, pitted

1 cup almonds

1/4 cup unsweetened shredded coconut

1 tbsp blackstrap molasses

1 tsp ground cinnamon

1/2 tsp ground ginger

1/4 tsp ground nutmeg

Pinch of sea salt

Instructions:

1. In a food processor, combine dates, almonds, coconut, molasses, cinnamon, ginger, nutmeg, and salt. Blend until a sticky, dough-like mixture forms.

2. Using clean hands, scoop small portions and roll them into bite-sized balls. For extra texture, roll them in shredded coconut.

3. Chill for at least 30 minutes to firm up the bites and enhance the flavors.

Once chilled, these energy bites are ready to enjoy or store in an airtight container for a quick, nutritious snack. 🍽️

12/20/2025

💙 Recovering after an accident requires attention to both your body and your overall health.

Life can be unpredictable, and accidents like falls or car incidents can leave lingering effects. Functional medicine offers a full-picture approach to support your recovery.

⚠️ After an accident, you may notice headaches, dizziness, or muscle pain. These immediate symptoms can point to deeper issues that deserve care.

🕰️ Some effects of trauma show up later. Internal injuries, emotional stress, or delayed symptoms may appear days or even weeks after the incident. Functional medicine looks at every aspect of your health to make sure nothing is overlooked.

🤝 Healing is personal. Functional medicine creates a plan tailored to your unique needs, focusing on your specific symptoms and circumstances. It is a partnership between you and your healthcare team.

Investing in functional medicine is an investment in long-term wellness. By addressing root causes, it helps you recover fully and build a foundation for a healthier future.

💪 Seeking help is a sign of strength. If you or someone you know has experienced an accident, reach out to our team for a thorough evaluation and a personalized plan to support complete recovery.

12/19/2025

Progress is progress, no matter the pace. Consistent steps toward your health and wellness add up to lasting change. 👣

12/18/2025

Thyroid issues are common in women of reproductive age and can affect fertility, pregnancy, and postpartum health. 🤱

The thyroid is a butterfly-shaped gland at the base of your neck that produces hormones responsible for many body functions, including metabolism, gut health, sleep, cholesterol balance, ovulation, and menstruation. Hypothyroidism can also affect hormone production, especially s*x hormones like estrogen and progesterone. A study of nearly 400 women facing infertility found that 24 percent had hypothyroidism.

If you are trying to conceive or have a thyroid condition during pregnancy, here are a few important steps:
🩺 Get comprehensive thyroid blood tests, not just TSH, and have them checked regularly.
🥗 Focus on an anti-inflammatory diet by reducing gluten, dairy, and processed foods.
🌱 Work with a holistic practitioner to see if medication or supplements are needed based on your unique situation.

If fertility challenges are part of your journey, contact our office to identify the root causes and create a plan tailored to your reproductive health. 📞

12/17/2025

💪 Want to strengthen your immune system naturally?

Small daily habits can make a big difference when it comes to keeping your body resilient and healthy. Here are some simple ways to support your immune system:

🍏 Eat plenty of fruits and vegetables. Bright, colorful produce is full of vitamins and antioxidants that help protect your body.
💤 Get quality sleep. Seven to nine hours of rest each night gives your immune system time to recharge.
🌞 Soak up the sun. Natural sunlight provides Vitamin D, which helps your body stay strong.
💃 Move your body. Daily activity like a walk, yoga session, or even dancing in your living room energizes your immune cells.
🌊 Stay hydrated. Water helps flush out toxins and supports overall immune function.
🌿 Try herbal support. Teas such as ginger, chamomile, or echinacea can provide gentle immune assistance.

Remember, it is the small, consistent habits that add up to a strong and resilient immune system.

Our team is ready to provide personalized guidance to meet your unique needs. Contact us today to learn how we can help! 📞

12/16/2025

Making time to move your body is one of the simplest ways to protect your health. Regular activity supports energy, resilience, and long-term well-being. 💪

Address

3000 Connecticut Avenue NW, Ste 338
Washington D.C., DC
20008

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+12024836672

Website

http://www.NWNursePractitioners.com/

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Comprehensive Primary Care, Functional Medicine and Travel Medicine from the adolescent to the geriatric population. Personalized care from vital signs to evaluation, testing, diagnosis and treatment.