Seven Mothers Perinatal OT

Seven Mothers Perinatal OT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seven Mothers Perinatal OT, Occupational therapist, Washington D.C., DC.

I think it's taken me all week to recover from AOTA...! But so eternally grateful for this team of awesome maternal heal...
04/12/2025

I think it's taken me all week to recover from AOTA...! But so eternally grateful for this team of awesome maternal health OTs- we worked for months to put this presentation together via zoom and I'm so proud of us for pulling this off!! Thank you to everyone who came to see us!!

Thank you for shouting out occupational therapists!!! We are absolutely here to help you better prepare for birth and p...
10/17/2024

Thank you for shouting out occupational therapists!!! We are absolutely here to help you better prepare for birth and postpartum recovery.

We are holistic practitioners who look at your physical functioning, mental health, and environmental factors to ensure you (and baby, and fam!) are able to bond and find your rhythms through this phase of life ❤️.

I needed OT (and PT!) during my postpartum recovery and I am so grateful to have been able to see a pelvic floor PT after my second c-section. However, I wasn't able to find an OT (besides myself), which is why I founded Seven Mothers! Please contact me if you'd like to learn more about my prenatal and new parent workshops!

My sunshine 🌻
08/12/2024

My sunshine 🌻

07/15/2024
Y'all. Found this for $5 at Target. I know it's meant for the beach/pool, but seriously?? This is everything for a postp...
06/02/2024

Y'all. Found this for $5 at Target. I know it's meant for the beach/pool, but seriously?? This is everything for a postpartum mama! One of the #1 things I can recommend during postpartum recovery is to have a LARGE bottle with a straw and high protein/fat snacks!

My go-to's were ice water mixed with coconut water (because I don't actually like the taste of coconut water, but majorly helps with hydration) and a snack of walnuts + dates. Sometimes I'd throw Cheerios in there, because carbs. What are your favorite postpartum snacks???

❔️Did you know that c-sections have been performed for centuries to preserve the life of mother and baby and that there ...
04/18/2024

❔️Did you know that c-sections have been performed for centuries to preserve the life of mother and baby and that there are references to c-sections going back to ancient times?

Currently in the US, nearly a third of all births are c-sections. Let's be conscious of the words we use to describe birth experiences. To all the c-section mamas who feel like their bodies failed them or are disappointed by their birth experience, know that you are not alone.

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