Washington Wellness Physical Therapy and SportsCare - H Street

Washington Wellness Physical Therapy and SportsCare - H Street We are a team of highly skilled and dedicated professionals committed to exceeding the expectations of our clients.

Washington Wellness Center for Physical Therapy and SportsCare is an outpatient private physical therapy practice that provides a comprehensive array of physical therapy and wellness services. We are a team of highly skilled and dedicated professionals committed to exceeding the expectations of our clients

Happy Halloween!!! In case you are unsure of H St—-they are skittles lol. We love our coffee and sweets 🍭
10/31/2024

Happy Halloween!!! In case you are unsure of H St—-they are skittles lol. We love our coffee and sweets 🍭

Do you have shoulder pain and your PT is giving you T’s, Y’s, and I’s as your solution?! This is a great position (with...
08/22/2024

Do you have shoulder pain and your PT is giving you T’s, Y’s, and I’s as your solution?! This is a great position (with slight variation in the second picture) to work a typical driver to limited shoulder blade and upper extremity movement—the trunk and hip! And don’t get us started on how the foot wrecks havoc to the system too! The body is a system: treat it that way

This weekend was spent with mighty people with mighty minds and motivation 💪 It’s invigorating to spend time with great ...
08/19/2024

This weekend was spent with mighty people with mighty minds and motivation 💪 It’s invigorating to spend time with great clinicians, trainers and coaches who are open to collaboration. Knowledge bombs were dropping left and right at DNS Strength Training 2! Thank you to and . Now it’s time to put this information to work 💪🤩

Breaking this guy down by observing his stabilization process to learn how to build YOU up
08/17/2024

Breaking this guy down by observing his stabilization process to learn how to build YOU up

PT is more than just grabbing a weight to get stronger to relieve pain. We have to make sure we are retraining the brai...
08/17/2024

PT is more than just grabbing a weight to get stronger to relieve pain. We have to make sure we are retraining the brain and movement patterns. This retraining allows us to reduce the internal forces in your body so it can withstand the external forces 🧠

***Clear the anterior talocrural joint pain after a sprain***Pick up a subtalar sublux (and its impact on the entire cha...
02/10/2024

***Clear the anterior talocrural joint pain after a sprain

***Pick up a subtalar sublux (and its impact on the entire chain)

***Clear anterior hip pain in squatting or hip flexion with a simple manip

Go pro on the lower extremity with us.

w/ www.aspireomt.com




Address

1100 H Street NW Suite LL 110
Washington D.C., DC
20005

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when Washington Wellness Physical Therapy and SportsCare - H Street posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category