
05/10/2022
I’ve been teaching a new posture called “Spearman” based on the Ptolemaic Hieroglyphs I saw in Edfu. I’ve been finding it’s a great balancing exercise that prioritizes mobility over flexibility and prepares my students to take the load of dancer posture with their posterior leg muscles to protect their back.
Also Palm Springs is gorgeous as always and I’m having a blast with my students. ☺️
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