Vital Physical Therapy

09/17/2025

Good exercise for foot strength and mobility. Go slow, you may cramp. Worth trying

06/22/2025

05/29/2025

The power of touch. A renown physician will be delivering the Harvard commencement address and advocating the power of human touch in medicine

https://www.cnn.com/2025/05/26/us/harvard-commencement-speaker-abraham-verghese?Date=20250526&Profile=cnn&utm_content=1748250896&utm_medium=social&utm_source=threads&fbclid=IwQ0xDSwKlNVpleHRuA2FlbQIxMQABHhr3uJpNMGtPmE5qW887SdDYRCdp1Bc1SAX3fa8nPIAR3Ezn-QyfdGf4fQCp_aem_y6xxjxF-Kdt7ATKPnDXv9g

Abraham Verghese is a Stanford University professor, bestselling author and a prominent doctor who advocates for strengthening the physician-patient connection and bedside skills.

05/08/2025

I thought this was important to share. Carcinogen in skin care and hair products

Soaps, lotions and shampoos were found to have formaldehyde and formaldehyde-releasing preservatives.

04/25/2025

Loved seeing this video. At a 100 and still exercising!!

https://www.facebook.com/share/v/1VXai15TiN/?mibextid=wwXIfr

03/05/2025

A laugh is so helpful sometimes!!

https://www.facebook.com/share/r/1D2CDXwCiz/?mibextid=wwXIfr

11/01/2024

Wonderful article about walking, with specific recommendations regarding form and intensity to reap the most benefit

It isn’t just moving forward on autopilot—you also need to think about your eyes, shoulders and core

10/19/2024

I need one of those machines at the office 😉

https://www.facebook.com/share/r/17qWG62eMs/?mibextid=UalRPS

10/14/2024

Hope you are taking advantage of the beautiful fall weather to increase your step count!! Some fall flowers because they are beautiful 🌺

07/23/2024

https://apple.news/A-f3-vcgWSiSKDQnp8TF0vA

This cuts your likelihood of contracting long-term COVID effects by over 70%.

07/23/2024

Rate of developing long Covid was significantly less among those who had been vaccinated
Make an informed decision. See news article in next post

06/13/2024

Spring has been a very busy season. Helped many get over injuries and make progress.
Grateful for your patronage and trust 💙💙💙