What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7am - 8pm Saturday 9am - 2pm

PhysioDC

Washington PhysioDC LLC offers Physical Therapy and Personal Training

Outpatient physical therapy, custom made orthotics fabrication, hand therapy, sports medicine, dry needling.

09/13/2025

https://youtu.be/7icyGdAJkrc

Discover the latest evidence-based insights on hypermobility and hypermobility syndromes in this video designed for anyone curious about joint hypermobility,...

09/07/2025

https://youtube.com/shorts/KHTzAw43k8o

Long version video dropping this week......Discover the latest evidence-based insights on hypermobility and hypermobility syndromes in this video designed fo...

08/11/2025

https://youtu.be/nHcnTk29WnQ

Discover the surprising science behind napping and how it can boost your physical performance, brain health, and overall well-being. In this evidence-based v...

07/22/2025

Wall slides, known by PT's far and wide....

If you have shoulder pain, are recovering from shoulder surgery, or simply want to preserve your shoulder health, this video is a must-watch. As a physical t...

07/07/2025

Grip strength and longevity........... I did this episode in response to some research I read on the topic.

Can grip strength predict how long you’ll live? In this video, The Angry Physio breaks down the evidence behind the recent buzz linking grip strength to long...

07/05/2025

Now we're talking!!!!

Who has the best grip strength? Watch and see. ...

07/01/2025

There is a lot of press coming out lately on the Ozempic / Wegovy medications for weight control. There are a lot of positive effects on many levels....... and also some adverse effect issues including the possibility of muscle mass loss with long term use.

Are you considering GLP-1 receptor agonist drugs like Wegovy or Ozempic for weight loss or improved health? In this video, a licensed physical therapist ...

06/23/2025

YouTube episode on creatine monohydrate benefits when combined with resistance exercise is encouraging, particularly for older adults!

Curious about creatine monohydrate and its impact on your workouts? In this video, breaks down the evidence-based benefits of creatine suppl...

06/11/2025

https://youtu.be/pvNhbUdyF7U

Struggling with neck pain that won’t go away? In this video, The Angry Physio exposes the overlooked root cause of postural neck pain—your daily ergonomics. ...

06/08/2025

https://youtube.com/shorts/XZWY3yJsrBs

Do you have neck pain? Forget about the usual reactive treatments (exercises, medication, etc.). There is one concept that people need to understand to begin...

06/02/2025

Long version.......

Can you practice yoga with a lumbar disc herniation or lumbar strain? In this video, a licensed physical therapist explains the key differences between these...

06/02/2025

https://youtube.com/shorts/ra-pnr_O4UA

Not all yoga poses are safe when we encounter lumbar disc herniations or episodic lower back pain. discusses the mechanism of lumbar disc her...

Address

1001 Connecticut Avenue NW, Ste 330
Washington D.C., DC
20036

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7am - 8pm
Saturday	9am - 2pm

Telephone

+12022238500

Website

http://www.physiodc.com/

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06/23/2025

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