Yoga Heights

Yoga Heights offers classes and wellness for every body, at every level and every budget. Virtual Liv

To early cancel you may email info@yogaheightsdc.com; call any of our studios; go online to your MindBody account; or use the FREE MindBody App.

03/02/2026

Join us for Kitten Yoga on Saturday March 28th 🐱 This gentle yoga class will feature adorable guest kitties from the Humane Rescue Alliance. We will flow and breathe while also snuggling and playing with adorable, adoptable, kittens.

Funds from this class will support the Humane Rescue Alliance in Washington D.C.

Participants ages 8 and up please visist yogaheightsdc.com to register.

02/19/2026

Join us this Saturday, Feb. 21 at 5pm for Music and Movement - R&B Soul Edition with Michelle!

This 60-min all levels yoga class moves you through a series of poses that connect breath to movement, paired with a specially designed playlist.

02/18/2026

💕 February Kids Yoga Night 💕

Drop your kiddos off for an evening of yoga, pizza, art and fun on Saturday, February 28th!

⭐5:00pm Drop-Off
⭐5-5:45 Yoga activities
⭐5:45-6:15 Cheese Pizza, crunchy carrots and Juice boxes!
⭐6:15-7:00 Art project
⭐Pick up by 7:00

Ages: 4 and up

Price: $40 per kid (includes dinner), $10 sibling discount. Email info@yogaheightsdc.com to sign up siblings.

02/17/2026

New Class! Yogalates, Thursdays, 8:45-9:30, at YH Takoma

Yogalates blends the mindful flow of yoga with the core-strengthening power of Pilates. Expect improved flexibility, strength, posture, and balance in a calm yet energizing workout.

02/16/2026

Meet Ali Hoover! Ali (she/her) works to offer grounded, joyful classes. She is committed to offering accessible classes that are alignment-focused, challenging and rewarding. Ali loves inviting a sense of curiosity and connectedness with the body, watching shoulders relax and jaws unclench and seeing a sense of calm replace that. Ask her about her vasectomy t-shirt business and let her know what you're working on!

Join her at YH Takoma on Tuesdays at 6:45am and Wednesdays at 5:15pm

02/13/2026

Enrollment for our Spring Break Yoga & Art Camp is open 🌸💚

Send your little Yogi to Yoga Heights for full days of Yoga, art, mindfulness, fun and new friends! Full week and individual day options are available. Visit our website for more information and email us @ info@yogaheightsdc.com for a sibling discount!

02/12/2026

Join Dan Levin for 2 hour workshop to take time to learn, or review, the alignment and practice of inversion poses in your yoga practice. We will focus on shoulderstand, headstand, handstand, and forearm stand.

A recent published review of the scientific literature on inversion practice shows potential significant benefits to the circulatory and nervous systems, and many people find inversions fun and expressive.

This workshop will not only help you learn to do inversions, but will engage you in drills and approaches that will show what inversions can do for you!

02/11/2026

Whether you’re hitting the mat every day or once a month, our 15 Class Pack is designed to fit your life! Your 15 classes never expire and you can share with a guest.

Find out more information and purchase at yogaheightsdc.com!

02/10/2026

Give more than just flowers this Valentine's Day--- give the gift of a Japanese Flower Arranging experience!

Ikebana: Japanese Flower Arranging
Sunday, March 15
3:30-5:00pm at YH Takoma

The 90 minute Japanese Flower Arranging class includes all the materials and flowers.

02/06/2026

9 more days to Make it Count 💚💚 Check out the progress our yogis have made at both studios! Every time you show up for class you show up for yourself AND win some nice prizes!

02/01/2026

The only photo from a fabulous afternoon “holiday party” with the YH team! Thanks to our neighbors at for hosting.
We have such a great crew of teachers, studio assistants and managers who all make YH a special community. Make sure to tell them thanks the next time you’re in for a class!

01/27/2026

Put on your boots and snow pants and come in for classes! Or fire up the zoom and join us for flows!

Address

3506 Georgia Avenue NW
Washington D.C., DC
20010

Website

http://www.YogaHeightsDC.com/

Alerts

Be the first to know and let us send you an email when Yoga Heights posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.