Familias Contemporáneas

Familias Contemporáneas FAMILIAS CONTEMPORÁNEAS is a space for psychotherapy, reflection, and emotional support from a transcultural perspective.

The Psychological Experience of Minoritized Professionals at Work 🌎💻❤️Frida, Aug 09, 2024 Explore the dimensions of work...
08/08/2025

The Psychological Experience of Minoritized Professionals at Work 🌎💻❤️

Frida, Aug 09, 2024

Explore the dimensions of workplace identities, navigating the ever-evolving professional landscape. Discuss racial and ethnic identity complexities, by examining how minoritized workers strategically manage code-switching pressures. Contrast the psychological experiences of first-generation counterparts with their continuing-generation counterparts in the workplace. Discover the vital role of Employee Resource Group (ERGs)

One year ago, during the 2024 APA Convention in Seattle, Washington.

On this day, one year ago ❤️
08/08/2025

On this day, one year ago ❤️

The connection Cure: Combatting the Loneliness Epidemic 🫂🤍Thu, Agu 08, 2024 As the U.S. Surgeon General sounds the alarm...
08/08/2025

The connection Cure: Combatting the Loneliness Epidemic 🫂🤍

Thu, Agu 08, 2024

As the U.S. Surgeon General sounds the alarm on the loneliness epidemic, the need for connection has never been greater. Fortunately, psychological research, groundbreaking community initiatives, and innovative therapeutic approaches are reshaping our understanding of loneliness and connection.

One year ago, during the 2024 APA Convention in Seattle, Washington.

El viaje se siente más ligero con una biblioteca a mitad del camino 🚲📚🌼☀️💛     instagrammy_little_library_cctrail
08/02/2025

El viaje se siente más ligero con una biblioteca a mitad del camino 🚲📚🌼☀️💛



instagram
my_little_library_cctrail

“Si supiera que el mundo se acaba mañana, yo hoy todavía plantaría un árbol.”  Martin Luther King Jr. 🌱📚💚Hoy me llena de...
07/08/2025

“Si supiera que el mundo se acaba mañana, yo hoy todavía plantaría un árbol.” Martin Luther King Jr. 🌱📚💚

Hoy me llena de alegría compartir que mi pequeña biblioteca "My Little Free Library CCTrail" ya está abierta al público. Se encuentra ubicada en el Capital Crescent Trail, un sendero que atraviesa la naturaleza y la comunidad de Bethesda para conectar con el río Potomac y llegar hasta el corazón de Georgetown, D.C.

Esta pequeña biblioteca forma parte del movimiento global Little Free Library, cuya misión es inspirar el amor por la lectura, construir comunidad, brindar acceso libre a la lectura y fomentar la creatividad a través del intercambio gratuito de libros en las comunidades.

Pero más allá de esa hermosa misión, esta pequeña biblioteca tiene un significado muy personal para mí. Cuando llegué a vivir aquí, las pequeñas bibliotecas que encontraba en mi comunidad me dieron una razón para salir y explorar. Abrir esas puertas diminutas era como entrar a mil historias escondidas. Me parecían mágicas, y visitar las que tenía cerca me motivaba profundamente a realizar mis caminatas por las tardes.

Hoy es mi turno de devolver un poco de esa magia. De crear un espacio para que otros también puedan compartir, recibir y conectar a través de los libros, en lo literal y en lo simbólico.

Pronto estaré compartiendo la ubicación exacta, el significado detrás del nombre, y un pequeño video del proceso.Mientras tanto, si tienes libros que quieras donar, ¡me encantaría que nos encontremos para llenarla de imaginación, generosidad y curiosidad.

En la página oficial de mi pequeña biblioteca en donde podrás encontrar reseñas de los libros donados, el libro del mes, lecturas, entre otras actividades.

Instagram: my_little_library_cctrail
https://www.instagram.com/my_little_library_cctrail/profilecard/?igsh=MTY2cTN3dXduOTVyZQ%3D%3D

Have you ever wondered what makes each community special?People live in many different ways and that’s something beautif...
06/25/2025

Have you ever wondered what makes each community special?

People live in many different ways and that’s something beautiful.
The way we grow, learn, speak, and connect depends on many things. Here are 8 aspects that shape communities around the world:

1. 🗺️ Where We Live – Geography
Mountains, oceans, countryside, or cities, our environment shapes our lifestyle.

2. 🗳️ How We Organize – Politics
Different places have different ways to make decisions and care for their people.

3. 🎉 What We Celebrate – Culture
Traditions, music, food, and beliefs bring color and meaning to our lives.

4. 🗣️ How We Communicate – Language
We express love, ideas, and stories through many beautiful languages.

5. 💼 What We Do – Economy
People work in many different ways, all important and valuable.

6. 📚 Where We Come From – History
Every community has a story. Our past helps us understand who we are today.

7. 🏫 How We Learn – Education
Access to knowledge and schools looks different across the world.

8. 🛤️ How We Connect – Infrastructure
From roads to the internet to healthcare, these tools help us stay safe and close.

By understanding what shapes each community, we can grow closer, not apart.

Let’s celebrate what makes us unique and build bridges of empathy and respect.

UNESCO (United Nations Educational, Scientific and Cultural Organization)
• Intercultural Competences: Conceptual and Operational Framework (2013)
• Guidelines on Intercultural Education (2006)
https://unesdoc.unesco.org

Mi mente también necesita paseos 🌱❤️
06/24/2025

Mi mente también necesita paseos 🌱❤️

06/19/2025
Forest Bathing 🌱🪵💚
06/19/2025

Forest Bathing 🌱🪵💚

Nurtured by nature 💚Psychological research is advancing our understanding of how time in nature can improve our mental h...
06/18/2025

Nurtured by nature 💚

Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition

Exposure to nature has been linked to a host of benefits, including improved attention, lower stress, better mood, reduced risk of psychiatric disorders and even upticks in empathy and cooperation.

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06/18/2025

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