Capital Center for Psychotherapy and Wellness

08/13/2025

Dive into Pride’s exploration of the “Daddy” archetype in the gay community, where traits like confidence, maturity, and protection are redefined and celebrated in today’s vibrant q***r culture.
👉 Featuring nuanced commentary by Dr. Jones, who sheds light on how evolving identities and easing HIV fears have reshaped what “Daddy” means now.
Read more at Pride: 14 Reasons Why G**s Love Daddies

Long live the daddy!

08/13/2025

While there are many headlines about the misuse of ketamine, it is important to note that this FDA-approved medication has proven to be extremely helpful in treating depression when used appropriately. Dr. Jones recently shared his professional insights with WTOP News.

08/11/2025

Meet CCPW Doctoral Extern Class 2025/2026

Mason
Mason is a Psy.D. student in Clinical Psychology at The Chicago School, with degrees from the University of Florida and the University of Maryland. He has experience supporting diverse populations, including LGBTQ+ individuals and those with autism, ADHD, anxiety, trauma, and learning disorders. Mason is dedicated to creating an affirming, collaborative environment and using clients’ strengths to develop practical, empowering solutions.

Luis
Luis is a third-year Psy.D. student at The Chicago School with a focus on identity exploration, mindfulness, and resilience. As a Q***r Latino, he brings a culturally informed, compassionate approach to supporting clients in navigating life’s challenges. Luis strives to create a safe, collaborative space where clients can build coping skills, explore new perspectives, and reconnect with their strengths.

Julio
Julio is a Doctoral Extern at CCPW and a Psy.D. student at George Washington University, offering psychotherapy in English and Spanish. He specializes in culturally responsive, LGBTQ+ affirming care, with experience in therapy, assessments, and group facilitation. With nearly 30 years in advocacy, Julio grounds his work in cultural humility, trauma-informed care, and empowerment.

Natalie
Natalie is a doctoral student at The Chicago School of Professional Psychology, where she also earned her Master’s in Clinical Psychology. She has experience working with diverse individuals and specializes in eating disorders, trauma, anxiety, depression, and autism. Natalie is passionate about serving the LGBTQIA+ community and is committed to providing inclusive, affirming, and compassionate care.

https://www.capitalpsychotherapy.com/meet-the-team

https://www.therapyportal.com/p/capitalpsychotherapy/

08/11/2025

🌟 Discover the Healing Power of Medical Massage! 🌟

Are you struggling with chronic pain, stress, or recovery from an injury? Medical massage might be the solution you've been looking for! This specialized therapy focuses on addressing specific health issues through targeted techniques, promoting healing and wellness.

✨ Benefits of Medical Massage:
- Alleviates tension and muscle pain
- Improves circulation and flexibility
- Reduces stress and enhances relaxation
- Aids recovery from injuries and surgeries

Whether you're a busy professional, an athlete, or simply someone looking to improve their well-being, medical massage can help you feel your best. Don't wait—book your session today and take the first step towards a healthier, happier you! 💪💆‍♀️

Schedule with Jacob Gough today
https://www.therapyportal.com/p/capitalpsychotherapy/

TherapyPortal improves patient/therapist communication by allowing for self-scheduling, appointment reminders, and much more.

07/16/2025

Have questions about polys*xuality? Dr. Gregory Jones shared his expertise and insights with PRIDE.

And how is it different from bis*xuality and pans*xuality?

06/15/2025

🌀 Feeling tight, tense, or just run-down?
Explore the healing power of Cupping Therapy and Gua Sha at Capital Center for Psychotherapy & Wellness!

🔥 Cupping uses gentle suction to boost circulation, relieve muscle tension, and support your body’s natural detox process.
💆‍♀️ Gua Sha uses smooth, gliding strokes to release fascia, reduce inflammation, and stimulate lymphatic flow.

Together, they help:
✔️ Ease chronic pain
✔️ Reduce stress + tension
✔️ Improve mobility + recovery
✔️ Promote overall balance + wellness

✨ Rooted in Traditional Chinese Medicine, backed by results.
📍 Now available in our DC wellness clinic.

📲 Book your session today and feel the difference—inside and out.
🔗 https://www.capitalpsychotherapy.com/jacob-gough

06/13/2025

🌟 ADHD Medication Support – Now Available!
Struggling to stay focused, manage tasks, or feel organized day-to-day? You’re not alone—and you don’t have to navigate ADHD alone either.

👩‍⚕️ Our Psychiatric Nurse Practitioner, Emilie Singer, PMHNP-BC, specializes in ADHD medication evaluation and management for teens and adults.

✨ What we offer:
✔️ Personalized medication plans
✔️ Safe, supportive medication adjustments
✔️ Collaboration with your therapist
✔️ Virtual and in-person options

📍 Capital Center for Psychotherapy & Wellness | Washington, DC
📩 Schedule with Emilie today: taylor@capitalpsychotherapy.com
📞 Call: 202-888-5595
capitalpsychotherapy.com

Medication can be a powerful tool—let’s find what works for you.

06/11/2025

👐 Meet Jacob – Your Go-To for Therapeutic Massage!
At Capital Center for Psychotherapy & Wellness, we believe healing happens on every level, mind, body, and spirit.

💆‍♂️ Jacob is a skilled massage therapist offering customized sessions that combine deep tissue, cupping, and Gua Sha techniques to relieve pain, reduce stress, and restore balance.

✨ Whether you’re recovering from injury, dealing with chronic tension, or simply need to unwind. Jacob’s hands-on approach will leave you feeling grounded and renewed.

📅 Now accepting new clients!
📍 1330 U St NW, Washington, DC
📩 Book your session: jacobgough@capitalpsychotherapy.com
📞 202-888-5595

Let your healing begin today. 💛

06/11/2025

🌈 Now Registering! 🌈
Capital Center for Psychotherapy and Wellness is proud to offer an LGBTQ+ Youth Support Group for ages 13–16 — a safe, therapeutic space for sharing, support, and connection. 💬💖

🗓 Wednesdays | 3:00 PM – 4:30 PM
📍 1330 U St NW, Washington, DC
💵 $65 per session
📅 Starts June 25th

Led by licensed professionals, this group is designed to empower LGBTQ+ youth through guided discussion and community.

👉 To register or learn more, email taylor@capitalpsychotherapy.com or call 202-888-5595.

06/03/2025

Today's the Day!!

Celebrating 10 Years of Healing & Community
Capital Center for Psychotherapy and Wellness

This year marks a major milestone — Capital Center for Psychotherapy and Wellness is celebrating 10 years of serving the DC community and beyond! Since opening our doors in 2015, we’ve remained committed to providing inclusive, affirming, and compassionate care across a wide spectrum of mental health and wellness services.

To honor this decade of growth, healing, and community connection — and in celebration of World Pride 2025 — we invite you to join us for a very special 10-Year Anniversary Party!

📅 Save the Date

Tuesday, June 3, 2025
6:00 PM – 9:00 PM
Location: 1330 U Street NW – 2nd & 3rd Floors

🎉 What to Expect:
• Light bites & refreshments
• Wine, beer, and non-alcoholic drinks
• Live music & mingling
• Mini wellness presentations from our expert providers, covering:
• Grief & Loss
• Sexuality & Identity Exploration
• Anxiety Management
• ADHD & Psychological Testing
• Psychedelic Therapy & KAP
• Acupuncture & Holistic Healing
• Massage Therapy
• …and more!

Throughout the evening, you’ll have the opportunity to explore the space, meet the team, and learn more about the services we offer—all while celebrating 10 years of mental health and wellness in the community.

Whether you’ve been with us from the start or joined more recently, we’re so grateful to have you as part of our journey. Bring a friend, enjoy some good vibes, and celebrate with us!

Here’s to 10 years—and many more to come!

06/03/2025

LGBTQ+ Youth Support Group (Ages 13–16)
Hosted by the Capital Center for Psychotherapy and Wellness

Join us for a 6-week therapeutic support group designed specifically for LGBTQ+ youth, ages 13–16. This group offers a safe, affirming space for young people to explore identity, share experiences, and build emotional resilience in a supportive community of peers. Facilitated by Taylor Pinckney, an experienced mental health professional, each weekly session will focus on fostering self-expression, building coping skills, and developing connections.

Details:
🗓 Start Date: June 25th
🕒 Wednesdays, 3:00–4:30 PM
📍 Location: 1330 U St NW, Washington, DC 20009
💵 Cost: $65 per session

To Register:
📧 Email: taylor@capitalpsychotherapy.com
📞 Phone: 202.888.5595

Come as you are — this is your space for healing, growth, and connection.

05/30/2025

Celebrating 10 Years of Care & Community!

This year marks a major milestone: Capital Center for Psychotherapy and Wellness is celebrating 10 years of serving our community! Since April 2015, we’ve been dedicated to providing inclusive, affirming, and compassionate care to individuals across the DC area and beyond.

We couldn’t have reached this anniversary without you—our clients, colleagues, and community partners—who have trusted us to be part of your journeys toward healing, growth, and wellbeing.

In honor of World Pride 2025 and our 10th anniversary, we’re hosting a special celebration to reflect on the past decade and look ahead to the future:

📅 Save the Date:

Tuesday, June 3rd, 2025

6:00 PM – 9:00 PM

Location: 1330 U St NW, 2nd and 3rd Floors

Join us for:

✨ Light bites & refreshments

🍷 Wine & beer

🎶 Music & mingling

We’re also excited to offer a series of informative presentations led by our expert providers! Topics will include (but are not limited to):

• Grief & Loss

• Sexuality & Identity Exploration

• Anxiety Management

• ADHD & Psychological Testing

• Ketamine-Assisted Psychotherapy (KAP) & Psychedelic Therapy

• Acupuncture & Holistic Healing

• Massage Therapy

…and much more!

Whether you’ve been with us since day one or joined us more recently, we’d love for you to stop by and celebrate. Bring a friend or group for friends —all are welcome.

Thank you for allowing us to be part of your stories. Here’s to the next 10 years of healing, growth, and pride!

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