Capital Center for Psychotherapy and Wellness

09/26/2025

🌿 Meet Emilie Singer, PMHNP-BC
Your partner in innovative mental health care at Capital Center for Psychotherapy & Wellness.

Emilie is a board-certified Psychiatric Nurse Practitioner with a passion for holistic, patient-centered mental health care. With over five years of diverse clinical experience, she brings a well-rounded and compassionate approach to mental health treatment.

💊 Offering Ketamine-Assisted Psychotherapy (KAP)

📍 Location:
1330 U St. NW (Third Floor)
Washington, DC 20009

📞 Contact:
202-888-5595

🔗 Learn more or book an appointment:
https://www.capitalpsychotherapy.com/emilie-singer

09/24/2025

🌿 Restore, Release, and Rebalance Your Body

Discover the healing benefits of Gua Sha, Cupping, and Medical Massage at Capital Center:

✨ Gua Sha – Gentle scraping helps improve circulation, release tension, and promote lymphatic drainage.
✨ Cupping – Creates suction to relieve tight muscles, reduce inflammation, and enhance energy flow.
✨ Medical Massage – Targeted techniques to address pain, improve mobility, and support injury recovery.

Whether you’re managing stress, chronic pain, or recovering from an injury, these therapies help your body heal naturally and feel renewed.

📍 Location: 1330 U St. NW, 3rd Floor, Washington, DC
📞 Book Today: 202‑888‑5595
🔗 Learn More: capitalpsychotherapy.com

09/24/2025

Este anuncio es sobre Grupos de Apoyo Virtuales que ofrece el Centro de Psicoterapia y Bienestar Capital (CCPW).

La idea principal es brindar un espacio seguro, gratuito y semanal para que las personas que se sientan afectadas por la situación política actual y las redadas de ICE puedan reunirse, compartir experiencias y recibir apoyo sin juicios ni miedo.

📌 Detalles principales:
• Quién puede participar: cualquier persona afectada, directamente o junto a sus familias, amigos, vecinos o comunidades.
• Qué ofrecen: un lugar virtual de apoyo, no terapia formal (no se toman notas ni registros de progreso).
• Privacidad: se asegura la confidencialidad; no se comparte información con ICE ni con ninguna autoridad.
• Seguridad: si alguien visita CCPW en persona y no se siente seguro, se puede coordinar el acceso por otra entrada más discreta.

📅 Horarios (a partir del 1 de septiembre):
• Grupo en Español → Lunes, 6:00–7:30 PM (Luis & Julio)
• Grupo en Inglés → Martes, 6:00–7:30 PM (Julio & Mason)
• Grupo en Inglés → Jueves, 6:00–7:30 PM (Luis & Natalie)

✉️ Contacto para unirse:
• Julio@capitalpsychotherapy.com
• Luis@capitalpsychotherapy.com

09/23/2025

🌿 Meet Dr. Gabrielle Swisher – Your Partner in Personal Growth

Dr. Gabrielle Swisher offers therapy for individuals of all ages, specializing in:
• Relational growth
• Life transitions
• Stress and burnout
• Anxiety and depression
• Grief and loss
• Mood disorders
• Behavioral change related to mild addictions

With a holistic approach that integrates evidence-based methods, Dr. Swisher tailors treatment to each individual’s unique strengths and goals. Her background includes a doctorate in clinical psychology from Palo Alto University and a postdoctoral fellowship at MedStar Georgetown University Hospital. She also holds a 500-hour yoga teacher certification and is licensed in pranic healing.

Whether you’re navigating a life transition or seeking personal growth, Dr. Swisher is here to support you.

📍 Location: 1330 U St. NW, 3rd Floor, Washington, DC 20009
📞 Contact: 202-888-5595
🔗 Learn more or book an appointment: https://www.capitalpsychotherapy.com/dr-gabrielle-swisher

09/23/2025

🧠✨ Exploring Trauma-Informed Ketamine-Assisted Psychotherapy

At the 2025 APA Convention, Dr. Gregory Jones and Janelle Takyi-Micah shared groundbreaking insights on integrating ketamine with psychotherapy to treat trauma and depression. In this approach, ketamine isn’t just a medication, it’s a catalyst for deeper emotional exploration. By temporarily loosening rigid thought patterns, it allows clients to engage more openly with unresolved trauma, facilitating profound healing.

This method complements traditional treatments, offering a holistic path to recovery.

🔍 Key Highlights:
• Ketamine-assisted psychotherapy (KAP) combines ketamine’s effects with structured therapy sessions.
• It’s particularly effective for those who’ve hit emotional walls in traditional therapy.
• KAP is not a replacement but an enhancement to existing treatments.

If you’re interested in learning more about KAP and its potential benefits, watch the full presentation here:



Dr Jones and Emilie Singer are here to guide you through the process. Email us today at info@capitalpsychotherapy.com or call us at 202-888-5595 or visit us at www.capitalpsychotherapy.com

This video reviews the science behind ketamine and why it works, it explores how we conduct KAP in private practice as well as going over a case study showin...

09/19/2025

Hello DC Neighbors,

As we approach fall and winter, with massive cuts to community support programs, CCPW is collecting Food & Essentials Donations to help keep our community nourished and cared for. Every contribution, big or small, makes a difference.
We are collecting:
* Non-perishable foods (especially canned goods with pull tabs for ease of use)
* Winter clothing you no longer need (coats, gloves, hats, scarves, blankets, earmuffs and more)
* Menstrual Hygiene products urgently needed (tampon, menstrual pads, pantyliners, wipes and more)

Donation Details:
* When: Mondays–Thursdays, 10 AM–6 PM, Fridays 10am - 4pm
* Dates: Starting Monday September 22nd and continuing throughout the winter
* Where: CCPW, 1330 U St NW, Washington, DC 20009 , 3rd Floor

We will be boxing items as they arrive and delivering them regularly to donation sites across DC as boxes fill up.

Together, we can ensure that our community does not feel forgotten during these challenging times. Thank you for helping us spread warmth, dignity, and hope.

— The CCPW Team

09/04/2025

Gruposde Apoyo Virtuales
En el Centro de Psicoterapia y Bienestar Capital (CCPW), creemos que todos
merecemos sentirnos seguros, apoyados y vistos, especialmente en tiempos de

miedo e incertidumbre.

Debido al clima político de hoy y el devastador impacto de las redadas de ICE,
estamos ampliando nuestro compromiso con la comunidad ofreciendo grupos
de apoyo virtuales semanales y gratuitos para cualquier persona afectada.

Nosotros sabemos que la presencia de ICE crea un sentimiento de miedo, no
solo para quienes son directamente afectados, sino también para familias,

seres queridos, vecinos y comunidades enteras.

Estos grupos de apoyo están aquí para brindar un espacio seguro donde
compartir experiencias, conectarse con otros y recibir apoyo incondicional.
Comenzandoel 1deSeptiembre
Grupo en Español - Lunes 6:00–7:30 PM (dirigido por Luis & Julio)
Grupo en Inglés - Martes • 6:00–7:30 PM (dirigido por Julio & Mason)
Grupo en Inglés - Jueves • 6:00–7:30 PM (dirigido por Luis & Natalie)

Notas importantes:
Estos son grupos de apoyo, no sesiones de terapia. No tomamos notas
de progreso ni creamos ningún registro.
Su privacidad y seguridad son lo primero. Nunca permitiremos que ICE u
otros oficiales ingresen a nuestra oficina ni compartiremos información
de clientes. Bajo HIPAA, solo un juez puede obligar a divulgar registros
de terapia, pero reiteramos: no se crean registros para estos grupos de
apoyo.
Para quienes visiten CCPW en persona, si alguna vez se sienten
inseguros, podemos coordinar para que utilicen nuestra entrada trasera
discreta.

En CCPWqueremosque sepas:

Eres bienvenido aquí. Estás seguro aquí. No estás solo.

📧 Julio@capitalpsychotherapy.com
📧 Luis@capitalpsychotherapy.com

08/29/2025

I🌈 It’s Time to VOTE – Blade Best of DC 2025! 🌈

We’re thrilled to share that Capital Center for Psychotherapy & Wellness and our amazing team are in the running for this year’s Blade Best of DC Awards! 🗳✨

We’d be so grateful for your support in helping us get nominated in the following categories:

🏆 Best LGBTA Businessperson – Gregory Jones
🏋️ Best Fitness or Workout Spot – Embody Pure Grace
🌈 Best LGBTA-Owned Business – Capital Center for Psychotherapy & Wellness
💼 Best LGBTQ-Friendly Workplace – Capital Center for Psychotherapy & Wellness
💆 Best Salon/Spa – CCPW / Jacob Gough

Your vote means so much—it not only lifts up our work but also helps us continue supporting the LGBTQIA+ community and beyond.

Thank you for standing with us. Let’s bring these honors home together in 2025! 💚

👉 Click here to vote and show your love: https://washblade.survey.fm/2025-best-of-lgbtq-dc-nominations

08/13/2025

Dive into Pride’s exploration of the “Daddy” archetype in the gay community, where traits like confidence, maturity, and protection are redefined and celebrated in today’s vibrant q***r culture.
👉 Featuring nuanced commentary by Dr. Jones, who sheds light on how evolving identities and easing HIV fears have reshaped what “Daddy” means now.
Read more at Pride: 14 Reasons Why G**s Love Daddies

Long live the daddy!

08/13/2025

While there are many headlines about the misuse of ketamine, it is important to note that this FDA-approved medication has proven to be extremely helpful in treating depression when used appropriately. Dr. Jones recently shared his professional insights with WTOP News.

08/11/2025

Meet CCPW Doctoral Extern Class 2025/2026

Mason
Mason is a Psy.D. student in Clinical Psychology at The Chicago School, with degrees from the University of Florida and the University of Maryland. He has experience supporting diverse populations, including LGBTQ+ individuals and those with autism, ADHD, anxiety, trauma, and learning disorders. Mason is dedicated to creating an affirming, collaborative environment and using clients’ strengths to develop practical, empowering solutions.

Luis
Luis is a third-year Psy.D. student at The Chicago School with a focus on identity exploration, mindfulness, and resilience. As a Q***r Latino, he brings a culturally informed, compassionate approach to supporting clients in navigating life’s challenges. Luis strives to create a safe, collaborative space where clients can build coping skills, explore new perspectives, and reconnect with their strengths.

Julio
Julio is a Doctoral Extern at CCPW and a Psy.D. student at George Washington University, offering psychotherapy in English and Spanish. He specializes in culturally responsive, LGBTQ+ affirming care, with experience in therapy, assessments, and group facilitation. With nearly 30 years in advocacy, Julio grounds his work in cultural humility, trauma-informed care, and empowerment.

Natalie
Natalie is a doctoral student at The Chicago School of Professional Psychology, where she also earned her Master’s in Clinical Psychology. She has experience working with diverse individuals and specializes in eating disorders, trauma, anxiety, depression, and autism. Natalie is passionate about serving the LGBTQIA+ community and is committed to providing inclusive, affirming, and compassionate care.

https://www.capitalpsychotherapy.com/meet-the-team

https://www.therapyportal.com/p/capitalpsychotherapy/

08/11/2025

🌟 Discover the Healing Power of Medical Massage! 🌟

Are you struggling with chronic pain, stress, or recovery from an injury? Medical massage might be the solution you've been looking for! This specialized therapy focuses on addressing specific health issues through targeted techniques, promoting healing and wellness.

✨ Benefits of Medical Massage:
- Alleviates tension and muscle pain
- Improves circulation and flexibility
- Reduces stress and enhances relaxation
- Aids recovery from injuries and surgeries

Whether you're a busy professional, an athlete, or simply someone looking to improve their well-being, medical massage can help you feel your best. Don't wait—book your session today and take the first step towards a healthier, happier you! 💪💆‍♀️

Schedule with Jacob Gough today
https://www.therapyportal.com/p/capitalpsychotherapy/

TherapyPortal improves patient/therapist communication by allowing for self-scheduling, appointment reminders, and much more.