Me First Yoga

09/23/2024

On Monday September 16th my first born son Jared Etiene Maurice Christie-Dyer passed. He's at peace now. No more Suffering & No more Pain.
Thank you so much for all your prayers and condolences.

Funeral is on Monday September 30th
at Mount Moriah Baptist Church
1636 East Capitol Street N.E
Washington D.C 20003
Viewing at 10:00 am
Service at 11.00 am

05/22/2024

Join us in the garden this Saturday May 25th 2024 Clean Up Day at MMBC. Bring your ideas. talents, tools, and time in service to God's vision..


Also Me First Yoga is in person every Monday at MMBC. REQUIRES preregistration. SEE ATTACHED

02/06/2024

12/11/2023

Get A Jump start on a New Year and New You!
JOIN US MONDAY'S at 6pm see registration info on the flyer below. 😀 😊 👍🏽

09/04/2023

Good morning, don't forget to stretch.

05/25/2023

About last Saturday.. We centered our minds. Stretched our body and souls. Meditated to the glory of God! We call that a successful event. 🙌
Through self-care awareness and healing, you can be all you were called to be.
Thanks to MMBC for hosting a wonderful Mental Health Awareness weekend event.
mwntal

05/15/2023

04/23/2023

01/30/2023

Hannah Franklin | Positive Mindset Coach shared a post on Instagram: "If you are feeling overwhelmed, slow down and take a deep breath. Take it one step at a time and remember you’re going to be okay!". Follow their account to see 437 posts.

01/13/2023

Please see the below resource and share. A free Chromebook per household for DC families who receive a DHS benefit.

Families receiving TANF, SNAP or Medicaid can come to the Anacostia Service Center on Mondays, Wednesdays and Fridays from 11-3pm

They need to be receiving a DHS benefit and have an ID to get one Chrome Book per household.

Site locations and days:

2100 MLK Jr. Ave SE - Mon, Wed and Fri 11-3pm

645 H Street NE -Mon, Wed and Fri 11-3p

Congress Hgts 4049 South Capitol Street SW- Tues and Thurs 11-3pm

From the DC Department of Human Services/Office of Work Opportunity

12/10/2022

Happy Saturday! 😊

11/29/2022

https://youtu.be/JyDonNhdjBo

Hey y'all. So excited to share my first ever video recording with you! Check out what we did for O Holy Night -- my latest single release.