New_Day_Yoga

New_Day_Yoga Yoga

"Only you are you, and that is your power". Tap into your   tomorrow morning  DuPont πŸ’ͺ🏼 Bright and early 7:15 am. Tons o...
07/13/2017

"Only you are you, and that is your power". Tap into your tomorrow morning DuPont πŸ’ͺ🏼 Bright and early 7:15 am. Tons of other opportunities to catch me this weekend πŸ™πŸΌ Look out for tomorrow's post!
πŸ“Έ:

*Sub Alert* 🚨 Teaching  's Prime Time 6pm  ! Let's celebrate the blessing of having so many fellow yogis in one place......
06/27/2017

*Sub Alert* 🚨 Teaching 's Prime Time 6pm ! Let's celebrate the blessing of having so many fellow yogis in one place...the harmonious atmosphere of togetherness of people πŸ‘―πŸ‘―β€β™‚οΈ

Began this amazing experience  with a morning meditation πŸ“Ώled by goddess  who taught me to believe in "the light of know...
06/10/2017

Began this amazing experience with a morning meditation πŸ“Ώled by goddess who taught me to believe in "the light of knowing and knowing that you know" πŸ™πŸΌ

The Yoga of Awakening with  πŸ™πŸΌ really incredible experience πŸ’œ
06/09/2017

The Yoga of Awakening with πŸ™πŸΌ really incredible experience πŸ’œ

About to get lost at   ✨ but not before tonight's flow  🌬 "For it is by self-forgetting that one finds"...get lost on yo...
06/07/2017

About to get lost at ✨ but not before tonight's flow 🌬 "For it is by self-forgetting that one finds"...get lost on your mat with me tonight πŸ’š

Looking for a wild 😜 Friday night? *Sub 🚨 Alert* Join me  tonight at 6pm!
06/02/2017

Looking for a wild 😜 Friday night? *Sub 🚨 Alert* Join me tonight at 6pm!

Received such positive β˜€οΈfeedback on the introduction of these intention cards the few days ❀️ Bringing them to  tonight...
05/31/2017

Received such positive β˜€οΈfeedback on the introduction of these intention cards the few days ❀️ Bringing them to tonight πŸ™πŸΌ 7:15 Candlelight flow

M is for Memorial Day Weekend πŸ˜‰ So grab your bestie and meet me on the Mat 😜 {also an M word}...double classes today in ...
05/28/2017

M is for Memorial Day Weekend πŸ˜‰ So grab your bestie and meet me on the Mat 😜 {also an M word}...double classes today in DuPont πŸ™ŒπŸ» 12:30 & 6:30pm

Pre-Yoga Dailey Cycle/Barre  πŸš΄πŸΌβ€β™€οΈπŸ™ Flow with me tonight @7:15 πŸ™ŒπŸ»
05/24/2017

Pre-Yoga Dailey Cycle/Barre πŸš΄πŸΌβ€β™€οΈπŸ™ Flow with me tonight @7:15 πŸ™ŒπŸ»

Three spots left in tonight's candlelight class  πŸ•―before I take off πŸ›«Tonight is all about  ✨ and lifting yourself up πŸ˜‰
05/10/2017

Three spots left in tonight's candlelight class πŸ•―before I take off πŸ›«Tonight is all about ✨ and lifting yourself up πŸ˜‰

Still room in tonight's class  πŸ‘πŸΌ For me, Mid-week means high stress. Luckily   can provide an outlet to de-stress      ...
05/03/2017

Still room in tonight's class πŸ‘πŸΌ For me, Mid-week means high stress. Luckily can provide an outlet to de-stress πŸ‘πŸΌ

As i ease back into my daily routine I am reminded of the importance of transitions: the passage from one state or place...
04/25/2017

As i ease back into my daily routine I am reminded of the importance of transitions: the passage from one state or place to another πŸŒ… Back on the mat this week and excited to focus on the transition between one posture and the next, the importance of learning from the in between. Schedule below 😊
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~Tuesday 4/25 7:55pm
~Wednesday 4/26 7:15pm
~Saturday 4/29 9:30am
~Sunday 4/30 DuPont 6:30pm

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Washington D.C., DC
20009

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