Active Minds

Active Minds is championing a new era of mental health Active Minds is changing the conversation about mental health
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11/14/2025

This Transgender Awareness Week, we celebrate the trans community while recognizing the work that still needs to be done. 🏳️‍⚧️

90% of LGBTQ+ young people say their well-being has been negatively impacted by recent politics. That's why showing up matters now more than ever. Because support can save lives.

So how do we show up? By actively affirming trans identities, speaking up when it matters, and creating spaces where trans youth feel safe, seen, and heard. 💙

11/13/2025

Belonging isn’t just about “fitting in.” It’s about being seen, valued, and connected to people, land, ancestors, and culture. 💙

When Native American students find that kind of connection, their sense of belonging, and mental well-being, grow stronger. Campuses that create culturally grounded spaces see a 65% increase in belonging among Native students.

Because when you feel rooted in who you are and where you come from, healing begins.

11/12/2025

Sometimes you just need a good cry and that’s okay. Shedding a few tears can help us reduce stress and improve our mood, so don’t be afraid to let it out. 💙

11/11/2025

Are you passionate about mental health advocacy? Start an Active Minds Chapter on your campus!
Chapters are student-led advocacy groups that champion for mental health on campus through meetings, tabling, events, and more. 🎉
Visit the link in bio to learn more!

11/07/2025

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11/05/2025

Stress is a natural response, but sometimes it can become overwhelming. It’s important that we know how to identify the triggers of stress so we can learn how to better manage it.
Take a moment to slow down, and check in with yourself today. 💚

11/04/2025

At Active Minds, we believe it’s important to bring mental health awareness to our communities through communication and sometimes all you need to do is A.S.K.
If you’re looking to create meaningful conversations surrounding our A.S.K. framework you can book one of our amazing speakers!
Learn more about booking a speaker here https://activeminds.org/programs/speakers/ -workshop 💜

11/03/2025

November is Native American Heritage Month 🌿

It’s a time to recognize the connections that hold communities together. Many Indigenous teachings remind us that everything is linked: our health, our relationships, our environment, and our sense of belonging. When we care for one part of ourselves, we strengthen them all.

This month, we’re reflecting on that spirit of connection and uplifting Native voices that live it every day. Stay tuned. 🩵

10/31/2025

Self-care is sweet, not spooky. 🍬 Taking care of your mental health is one of the best treats you can give to yourself. 💙

10/29/2025

Make your mental health a priority. 🩵

10/28/2025

What an incredible Feelings Fair hosted by The University of Alabama Active Minds Chapter! 🎉 Last week, students came together to explore emotional regulation through interactive stations covering everything from on-campus mental health resources to mindfulness and stress management.

A big thank you to our partner Urban Outfitters for making this event possible as part of their Everything, Everywhere, All You Want holiday campaign. Together, we're creating spaces where students can prioritize their mental health and learn valuable coping skills. 💙

📸: Kyleigh Buelow

Address

2001 S Street NW, Ste 700
Washington D.C., DC
20009

Telephone

+12023329595

Website

http://www.ActiveMinds.org/

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