Matt Prezioso, Meditation Coach

Matt Prezioso, Meditation Coach I am a yoga and meditation coach and leader that helps real-world people build meditation practices

🎉 The doors for Project:Rest are open 🎉 I want to celebrate the holiday season and upcoming new year with one of my favo...
11/28/2022

🎉 The doors for Project:Rest are open 🎉

I want to celebrate the holiday season and upcoming new year with one of my favorite virtual programs, that I haven’t led publicly in almost a year. And I’m offering it to this group only for 70% off, and only for people that I’ve worked with in the past. I want you to have first dibs on a seat before I open up any remaining seats to the public on December 2.

If you:
✅ Have ever sat down to take a break but feel guilty for doing it…
✅ Can’t find time for rest and self-care…
✅ Try to take time off from work/family, but the to-do list spins in your head for the first half, and dread of returning plagues the second half…
✅ Start your day knowing what needs to be done but you feel like you’re procrastinating (hint: it's probably not procrastination - it's actually burnout)...

Then Project:Rest is exactly what you need.

Project:Rest is the modern-day cure for burnout, fatigue and constant stress.

Remember, with Project:Rest, you don’t have to do anything but show up (from the comfort of your home), and soak in the guided rest meditations, yoga nidras, restorative yoga, and simple tips for getting good rest.

You leave with less burnout, lower cortisol, better energy, and increased resilience to new stressors.

Who couldn't use a little of that right now?

Seats are limited, and this 70% off offer will only last until 11pm on December 2. After that, I’ll open the doors to the public.

👇 Click below to save your virtual seat.👇

Announcing… Project: Rest A Weekend Virtual Yoga Nidra, Restorative Yoga and Rest Retreat RESERVE MY SPOT If you’re a human living in the 2020s and you are: Limping through your days on a toxic combo of espresso shots and cortisol Run down from things like your kids’ remote learning Burned out...

11/27/2022

⏰ Coming Monday - The cure for stress and burnout. ⏰

Over the past year, I have had the privilege of working with a small group of people, helping them move from feelings of stress, overwhelm, burnout, and unhappiness… to feelings of calm, confidence, energy and excitement about life.

Now, I want to celebrate the holiday season and upcoming new year with one of my favorite programs, that I haven’t led publicly in almost a year. The last time I did, it sold out in 3 days, and I know many weren’t able to sign up. This is your chance.

It’s been almost a year since I’ve led this program, and the last time, it unfortunately sold out in 3 days.

🗓 On Monday at 9am ET, the doors for Project:Rest open, but only for folks I’ve worked with in the past. Since it’s been almost a year since I’ve ran this rest-filled virtual retreat, you get first dibs on a seat, before I open it to the public on December 1.

➡️ And, you'll get a 70% discount if you use code HOLIDAY70.

If you:
✅ Have ever sat down to take a break and have even a small bit of guilt…
✅ Can’t find time for rest or self-care…
✅ Tried to take time off from work but the to-do list spins in your head for the first half of your time off, and dread of returning plagues the second half…
✅ Start your day knowing what needs to be done but you feel like you’re procrastinating (but really you’re just held back by exhaustion and burnout)...

Then Project:Rest is exactly what you need.

This isn’t a course where you have to learn something more, or do something new. It’s guided rest over the course of an entire weekend - restorative yoga, guided meditations, twice-daily yoga nidras, and some easy tips that you can apply immediately.

You’ll leave caught up on rest, cortisol levels reduced, and with less burnout. You’ll also have better resilience against future stressors… And who doesn’t need some stress relief and recovery from burnout right now?

Watch here for more info.

Address

Florida Avenue NW
Washington D.C., DC
20001

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