Revolution Medicine, Health & Fitness

01/19/2026

Flu season isn’t just about “catching something” — it’s about how well your immune system is prepared to respond.

A few science-backed ways we help patients reduce illness severity and recovery time:

• Prioritize sleep consistency to support T-cell and antibody function
• Optimize protein, zinc, vitamin D, and fiber intake to support immune signaling
• Reduce metabolic stress (poor glycemic control, under-fueling, over-training)
• Address gut health — over 70% of immune activity is gut-associated
• Don’t ignore early symptoms; early support matters

At Revolution Medicine, flu prevention isn’t about perfection — it’s about physiology.

01/12/2026

Starting the year strong at Revolution Medicine at this year's open house! ✨

01/09/2026

01/05/2026

New year. New goals. Same question.

How do we build change that actually lasts?

Every January, we sign up for plans that sound good in theory- but often don’t fit real life.
Extreme resets. Unsustainable routines. All-or-nothing promises.
At Revolution Medicine, we believe in a different approach.
One rooted in science, sustainability, and support that evolves with you.
This year isn’t about doing more.
It’s about doing what works- long term.

Let’s build a plan together that protects your health, preserves strength, and supports the life you actually live.

Not just for January- but for the years ahead. 💙

01/01/2026

Happy New Year from Revolution Medicine!

Thank you for trusting us with your health in 2025.
In 2026, we’re doubling down on what matters: evidence-based care, muscle preservation, metabolic health, and support that feels human.

Let’s do this- together. 💙

12/24/2025

Podcast Spotlight: Where Obesity Medicine Meets Longevity

We’re proud to share that Dr. Michael Glickman, MD, CEO of Revolution Medicine, was featured on In the Know With Nina, hosted by , Director of Clinical Education & Partnerships at .

The conversation explored a critical shift happening in healthcare right now:
moving beyond the scale and toward body composition as a cornerstone of obesity medicine, metabolic health, and longevity care.

📊 Why body composition matters
• Preserves muscle while reducing visceral fat
• Keeps patients engaged when the scale stalls
• Bridges short-term weight outcomes with long-term health, function, and quality of life

Fresh off speaking at American Academy of Anti-Aging Medicine LongevityFest, Dr. Glickman shared why the future of obesity medicine is evolving from weight-centric to personalized, data-informed, relationship-based care.

🎧 If you’re thinking about where GLP-1s, longevity medicine, and body composition truly intersect, this episode is a must-listen.

👉 Episode 069: Longevity, Body Composition, and the Future of Personalized Weight Health
🔗 Listen here: https://fast.wistia.com/embed/channel/hyis9zxf3i?wchannelid=hyis9zxf3i&wmediaid=b7ci8cvbfh

12/22/2025

Happy Holidays from Revolution Medicine!

To our patients, our staff, and all of the loved ones in your lives- we wish you a healthy, happy holiday season filled with laughter and joy!

12/19/2025

2026 is shaping up to be one of the biggest years yet in weight loss and metabolic medicine!

New medications. New formulations. New delivery systems. New names.

And while innovation is exciting, it can also feel overwhelming.

At Revolution Medicine, our role is simple:
to cut through the noise, translate the science, and guide you toward the option that actually fits you.

No guesswork. No hype. Just thoughtful, evidence-based care.

12/15/2025

Provider Protocol Spotlight: Jackie Rehan, PA-C

We’re excited to kick off a new series where our providers share the wellness protocols they personally love and use!

Today’s featured protocol comes from Jackie Rehan, PA-C, one of our medical providers!

Here’s what’s currently in Jackie’s Fullscript cart- and why she trusts each product to support her energy, mood, digestion, and overall wellness:

✨ Creatine (Thorne)
Supports lean muscle, strength, cognitive function, and metabolic health- especially helpful for women who strength train.
✨ Culturelle (Lactobacillus GG)
A well-researched probiotic strain that helps with gut balance, immune support, and everyday digestive comfort.
✨ SunFiber
A gentle, soluble fiber that supports gut regularity, satiety, and the gut-metabolic connection- without bloating.
✨ Vegan Vitamin D
An essential nutrient many of us are low in, especially in winter. Vitamin D plays a huge role in mood, energy, and metabolic health.
✨ Vegan B12
A must-have for plant-forward eaters and anyone needing an energy + nervous-system boost.

If you're curious about building a personalized Fullscript protocol tailored to your goals, talk with your Rev Med provider- they’ll help you choose exactly what fits your needs.

12/12/2025

✨ New at RevMed DC: FibroScan® @ Testing ✨

We’re excited to share that starting January 2026, our Revolution Medicine DC office will offer FibroScan®, a quick and painless way to check how healthy your liver is - right in the office.

Why does this matter for our patients?

Because conditions like fatty liver (MASLD) are extremely common and often have no symptoms at all. Many people don’t know they have it until it becomes more serious- but the good news is that early detection can make a huge difference.

FibroScan® helps us understand:
💛 Whether there is extra fat stored in your liver
💛 How firm or “stiff” the liver is (which can indicate inflammation)

The test only takes a few minutes, feels like an ultrasound, and gives us results right away. This helps your provider create the most personalized plan for your nutrition, medications, exercise, and long-term metabolic health.

If you’re living with obesity, insulin resistance, Type 2 diabetes, or elevated liver enzymes, FibroScan® can be an incredibly helpful tool in your care.

📍 Available in our DC region starting January 2026
💬 If you’re interested or have questions, talk to your RevMed provider to see if FibroScan® is right for you.

12/08/2025

📣 BIG NEWS, Charlottesville!

Our Revolution Medicine Charlottesville, VA clinic is officially open for booking- with intake appointments available right after New Year’s. 🎉

If you’re ready to start 2026 with expert obesity medicine care, personalized metabolic support, insurance-covered nutrition & fitness coaching, and long-term accountability… we’re here for you.

📍 Charlottesville, VA
1010 Ednam Center, Suite 209
Charlottesville, VA 22903

📞 434.443.5715
📧 info@revolutionmed.com
🕘 Monday–Friday: 9 AM–5 PM

Whether you’re seeking support with GLP-1 medications, sustainable lifestyle change, or comprehensive metabolic health- our team is ready to help you transform your health journey.

✨ Bookings now open- schedule your first appointment today!

12/05/2025

Ring in the New Year with us at Revolution Medicine, Health & Fitness! ✨
We’re hosting an exclusive in-office event featuring Emsculpt Neo body sculpting, SECA body composition scans, and live demos with our expert team.

Expect exclusive offers, hands-on guidance, hors d’oeuvres, drinks, and a chance to experience the technologies that elevate your health + aesthetic journey.

📅 Thursday, Jan 8, 2026
⏰ 2–7 PM
📍 1050 Connecticut Ave NW, Suite 500, Washington, DC

RSVP by Dec 30th to secure your spot!