Your Neighborhood Psychologist

Your Neighborhood Psychologist Mental Health Therapy & Assessment Services Dr. Al’Uqdah assists clients with managing and overcoming daily stressors.

Dr. Al'Uqdah is a Clinical Psychologist who specializes in providing culturally sensitive therapy for a broad range of therapeutic issues including depression, anxiety, substance abuse disorders, trauma, and psychosis. She has a wealth of experience providing substance abuse, anger management, stress management, and interpersonal process groups. Beyond her work in providing therapy, Dr. Al'Uqdah conducts comprehensive psychological assessments that may include cognitive and intellectual functioning, emotional and personality assessment, violence and sexual risk assessments, and immigration evaluations.

A kiss 💋 to grow on! Happy Anniversary to my forever love ❤️ and husband!Im always in Awe in how much we have grown and ...
10/12/2025

A kiss 💋 to grow on! Happy Anniversary to my forever love ❤️ and husband!

Im always in Awe in how much we have grown and the way we make this marriage and family thing work! It’s not always easy but it is always worth it!

Love you forever #101212

09/26/2025

When I design and teach the psychology of a Black women this book will be included….it helped birth my womanhood

It taught me that love was freedom, motherhood was freedom, my body was freedom, my breath was freedom, and my story—-our story was and is a story of freedom

May she return (to eternal freedom and peace) and May her spirit and words guide us and inspire us to be better than we were yesterday!

Ameen Ameen

My gratitude practice has grown this year!I set the goal to journal weekly specifically on gratitude and it’s helped ele...
09/23/2025

My gratitude practice has grown this year!

I set the goal to journal weekly specifically on gratitude and it’s helped elevate my mood!

Please get your money and time worth!Tell the truth and whole truth
09/11/2025

Please get your money and time worth!
Tell the truth and whole truth

Could you imagine what Mental Health Literacy would do for us all… If we pushed for people to learn how to cope, define ...
08/15/2025

Could you imagine what Mental Health Literacy would do for us all… If we pushed for people to learn how to cope, define and manage feelings, and practice positive thinking!!

🤔 we want people to learn to manage money but we don’t help them learn to manage themselves and their relationships!

Thanks for letting me talk about back to school mental health tips

Thanks  for the feature on mental health during this last day of minority mental health month! Excited to share why I ca...
07/31/2025

Thanks for the feature on mental health during this last day of minority mental health month!
Excited to share why I call myself Your Neighborhood Psychologist and simple tips to improve your overall mental health!

When things are heavy….
07/29/2025

When things are heavy….

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2007 Vermont Avenue NW
Washington D.C., DC
20001

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Dr. Al'Uqdah is a Licensed Clinical Psychologist who specializes in providing culturally sensitive therapy for a broad range of therapeutic issues including depression, anxiety, substance abuse disorders, trauma, and psychosis. Dr. Al’Uqdah assists clients with managing and overcoming daily stressors. She has a wealth of experience providing substance abuse, anger management, stress management, and interpersonal process groups. Beyond her work in providing therapy, Dr. Al'Uqdah conducts comprehensive psychological assessments that may include cognitive and intellectual functioning, emotional and personality assessment, violence and sexual risk assessments, and immigration evaluations.

Her community mental health agency accepts Blue Cross/Blue Shield, Magellan, Aetna, and also offers sliding fee scale services. Go to our website to find out more information:

www.yourneighborhoodclinic.org.