Back To Life PT

02/25/2025

PSA: Always send your innie to PT sessions.

02/08/2025

🌸 February is all about self-love & wellness! 🌸

Join us for events designed to help you feel your best:
🐾 Dog Yoga – Relax and stretch with your furry friends on Feb 22!
🎶 Restorative Sound Bath – Immerse yourself in calming vibrations on Feb 26.
🎁 Giveaway Winner Announced – Don’t miss your chance! Details on how to enter will be posted on our Instagram Monday 👀

📅 Check out the details on the flyer and join us on this wellness journey.
👉🏽 Let us know in the comments which event you’re most excited for!

02/06/2025

🐶🧘‍♀️ Back by popular demand! Dog Yoga is happening again on Feb 22nd from 10:00-11:30 AM at Back to Life PT!

Don’t miss out on this fun, relaxing morning with your pup—spaces fill up fast!

🔗 Sign up now through this link! https://www.eventbrite.com/e/dog-yoga-at-back-to-life-physical-therapy-tickets-1236690096369

01/28/2025

Congratulations to our giveaway winner, Jule! 🎉🎁 We’re so excited to celebrate you and hope you enjoy all your goodies! 🥳 A big thank you to everyone who participated—keep an eye out for next month’s giveaway for another chance to win something amazing! 👀✨

01/23/2025

Our Dog Yoga event was the ultimate mix of puppy love and mindfulness! 🐾🧘‍♀️ Thank you to everyone who made it such a special day. 🥰 We can’t wait for more moments like this! 💛

01/15/2025

🌟 Start your New Year feeling your best! 🌟
Our New Year, New You series is in full swing:
🐾 Dog Yoga was a hit!
🎁 Giveaway winner announced Jan 22—don’t miss your chance to enter!
💪🏾 Join us for Pelvic Floor Therapy on Jan 25!

📅 Check out the details on the flyer and join us on this wellness journey.
👉🏽Let us know in the comments which event you’re most excited for!

12/25/2024

🎄✨ Merry Christmas from our family to yours! We’re so grateful to all our patients for trusting us with your care and allowing us to help you feel your best. Wishing you a season filled with health, happiness, and all the joy you deserve. ❤️💚

12/23/2024

🐾✨ Start 2024 with a little zen and a lot of wagging tails! Join us on January 11th for Dog Yoga—a special event combining relaxation, yoga, and your furry best friend. 🧘🏾‍♀️🐶 Whether you're a seasoned yogi or a total beginner, this event is all about connection, mindfulness, and having fun with your pup.

📅 When: January 11th
📍 Where: 1501 Harry Thomas Way NE Suite A, Washington, DC 20002

📢 Scan the QR code on the flyer to save your spot!

Spaces are limited, so don’t wait! Bring your yoga mat, your pup, and let’s start the year with some pawsitive vibes! 🐾🧘🏾✨

12/21/2024

We’re proud to be featured in AARP's latest article on staying healthy and active after 50! 💪 Tarik Chase, owner of Back to Life Physical Therapy, shares valuable insights on the importance of strength and balance training for aging well. From simple tips like standing on one foot while brushing your teeth to the benefits of Tai Chi, there’s something for everyone. Check out the full article to learn more about how you can stay strong and healthy for years to come.

Enrich your days with these

12/20/2024

🎄✨ 'Tis the season for health, happiness, and healing! 🎁 Don't let your benefits go to waste—if you've met your deductible, now’s the perfect time to invest in you! 💪🏾❤️ Book your appointment today and wrap up the year feeling your best. 🎅🏾🎄

03/04/2024

We hope you can join us on this Wellness Adventure!

02/15/2024

We are excited to announce the Back to Back To Life PT 90-Day Wellness Challange! Embark on a journey of strength, endurance, and self-discovery.
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Our program offers a holistic approach to wellness, focusing on personalized assessments and tailored fitness plans to suit your individual needs.
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Led by a team of dedicated health and wellness professionals, we're committed to providing you with the support and guidance you need to thrive.
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Weekly classes and workshops to support and educate you on the different ways the body needs and likes to move.
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This is an opputunity to learn and get streonger indvidually and within community. Let's do this together! 💪 Sign up now by calling us at 202-481-2795 or emailing us at admin@backtolifeptdc.com! If you have questions, please reach out!