What are the opening hours?

Monday 9am - 7:30pm Tuesday 6am - 7:45pm Wednesday 8am - 8:15pm Thursday 6am - 8:45am Friday 8am - 5:30pm Saturday 8:30am - 5:15pm Sunday 9am - 5:15pm

SyteraYoga

Diverse yoga classes for all levels with expert teachers in Vienna | Private yoga sessions for ind She had to find a way to heal and trust her body again.

SyteraYoga opened on January 1, 2018 with the support of 61 contributors in a Kickstarter campaign. Our vision then and now is to build and support a vibrant yoga community where students and teachers find greater positivity, joy, and health while connecting with others who share our passion for self-care. At SyteraYoga we celebrate the wonderful, whole-person benefits of yoga: confidence, strengt

h, and compassion for your body and mind. We call it “Find Your Shine.”

Born and raised in Austin, TX, Sytera was 19 when she fell from a cliff and broke both bones in her lower right leg. Yoga was the answer. Since that time, yoga has been her life’s work. Now, drawing on more than two decades as a yoga practitioner and teacher, Sytera strives to foster a community where wellness is the path to an energizing and fulfilling life. At SyteraYoga, we believe in an individualized approach that makes yoga fun and accessible to all by recognizing each student’s unique needs. To make this a reality, we offer expert teachers, diverse classes, a service mindset, and an inclusive, welcoming community. Opening on New Year’s Day, our philosophy has always been one of new beginnings and new possibilities. While we celebrate the deep wisdom of yoga’s rich past, we also embrace the positive potential of the future. We invite you to be part of our journey, and to grow and learn with us.

08/08/2025

Join us in wishing our beloved Yvette Carlucci a very happy birthday! 🎂✨

08/07/2025

Curious about becoming a yoga teacher or deepening your practice? 🧘‍♀️✨

Join us for a special info session led by Alyson Pollard—founder of WheelHouse Yoga and one of the lead instructors of the Fluid Yoga® Teacher Training.

If you're on the fence or simply want to learn more, join us on Saturday, August 9th at 12 PM! 💫

08/03/2025

Our founder Sytera is back in Vienna! 💫

She’ll be joining classes throughout the week and can’t wait to reconnect with you on the mat. Plus, don’t miss her signature Nadi Method® Relax & Massage class—live and in person—on Saturday, August 9! ✨

07/21/2025

Get to know Adrian — the newest member of the SyteraYoga family. 💫

Join his Vinyasa Strong class Mondays at 9:30am — start your week grounded, energized, and smiling with a little humor in every flow. 💪🧘‍♂️

07/17/2025

Get to know Yvette Carlucci — one of our most beloved teachers. ✨

With years of experience, a nurturing presence, and deep roots in our community, she’s touched so many lives on (and off) the mat. 🧘‍♀️

Dive into her Q&A, then join her Vinyasa Flow class, Fridays at 9:30am. 🙌

07/15/2025

We’re SO excited to welcome Adrian Hummell to our SyteraYoga family! 🙌

Adrian is bringing his years of experience and infectious, fun energy to our Vinyasa Strong class, Mondays at 9:30am. We can’t wait for you to meet him!

Let’s give Adrian a warm, studio welcome in the comments below! 💬

07/04/2025

Happy 4th of July from your yoga family! Wishing you a weekend filled with freedom, joy, and mindful moments. 🇺🇸🧘

07/03/2025

Teacher Spotlight: Meghan Mullan ✨

Discover Meghan’s warmth and wisdom from 30+ years on the mat in this Q&A, and join her for a special 4th of July 'Freedom Flow' class at 9:30am! 🇺🇸

07/02/2025

Take it from them — our students say it best. 💬

Now through July 6, get 15% off 5, 10, and 20-class passes during our Fourth of July Sale 🇺🇸 — perfect for a flexible summer flow while you’re traveling.

Peace, strength, and recovery are just a class away. ✨

07/01/2025

Find Your Shine this Independence Day! ✨

Starting today, enjoy 15% off our most popular class passes during the Stars, Stripes & Savings sale. Stock up and save—sale ends July 6 at midnight! 🇺🇸🧘‍♀️

06/21/2025

Celebrating the birthday of our brilliant Vinyasa Flow guide, Kayla Castro 🎉

Comment down below to wish her a great day 💬

03/19/2025

Feeling the weight of stress in your neck and shoulders? 😔

It’s not just in your head — tension builds up in the body when we’re overwhelmed. The good news? You CAN interrupt that stress and find relief. 🙌

Check out our latest blog post for how to ease neck and shoulder pain and bring your body back into balance 👉 https://www.syterayoga.com/relieve-neck-and-shoulder-pain-through-yoga-a-path-to-healing/

Address

901 Glyndon Street, SE, #102
Vienna, VA
22101

Opening Hours

Monday	9am - 7:30pm
Tuesday	6am - 7:45pm
Wednesday	8am - 8:15pm
Thursday	6am - 8:45am
Friday	8am - 5:30pm
Saturday	8:30am - 5:15pm
Sunday	9am - 5:15pm

Telephone

+12023658978

Website

http://www.syterayoga.com/

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Who We Are

Born and raised in Austin, TX, Sytera was 19 when she fell from a cliff and broke both bones in her lower right leg. She had to find a way to heal and trust her body again. Yoga was the answer. Since that time, yoga has been her life’s work. Now, drawing on more than two decades as a yoga practitioner and teacher, Sytera strives to foster a community where wellness is the path to an energizing and fulfilling life.

At SyteraYoga, we believe in an individualized approach that makes yoga fun and accessible to all by recognizing each student’s unique needs. To make this a reality, we offer expert teachers, diverse classes, a service mindset, and an inclusive, welcoming community.

Opening on New Year’s Day, our philosophy has always been one of new beginnings and new possibilities. While we celebrate the deep wisdom of yoga’s rich past, we also embrace the positive potential of the future. We invite you to be part of our journey, and to grow and learn with us.