New Era Recovery and Behavioral Health

New Era Recovery and Behavioral Health New Era Recovery & Behavioral Health Walk-in mental health clinic, psychiatrist Gregory Obiwuma, DC We care you recover.

Gregory A Obiwuma DNP, PMHMP-BC, MSN, BSN, RN is the provider for New Era Recovery and Behavioral Health. New Era Recovery and Behavioral Health is an outpatient clinic that focus on providing comprehensive assessment, treatment and medication management for people with mental health problems such as anxiety, depression, bipolar, schizophrenia, ADHD and others. At NERABHL, treatment is provided based on patient centered care, holistic management and in all evidence based as we use available assessment tools to initiate care. NERABHL, there is no discrimination or stigmatization as the focus is to help clients to recover, live independent and high quality life like every other person.

01/12/2026

When depression and anxiety overlap, it can feel overwhelming and confusing at the same time.
Your thoughts may stay stuck in constant worry, while your body feels drained, heavy, or emotionally numb. Anxiety keeps your mind alert and restless. Depression slowly takes away energy, motivation, and hope. Together, they can make everyday life feel much harder than it should.

This combination is more common than many people realize. Clinically, depression and anxiety often occur together, linked through changes in brain chemistry, stress hormones, sleep patterns, and emotional regulation. It’s not something you’re imagining — and it’s not a personal failure. It’s a real mental health condition that needs proper understanding and care.

At New Era Recovery and Behavioral Health, we believe healing starts with listening. Our team focuses on treating both depression and anxiety together, creating individualized care plans that support emotional stability, clarity, and long-term recovery. You don’t have to choose which struggle matters more — both deserve attention.

Taking that first step can open the door to support, balance, and a healthier future.

Contact Us:
📞 Call Or Text: +1(202) 733-1240
🌐 Website Link: www.newerabehavioralhealth.com

Location Link Space:
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Your mental health is not something to push aside or “handle later” — it affects how you think, feel, connect, and live ...
01/07/2026

Your mental health is not something to push aside or “handle later” — it affects how you think, feel, connect, and live every day.

At New Era Recovery and Behavioral Health LLC, we understand that challenges like depression, anxiety, stress, relationship concerns, identity-related struggles, chronic illness, and eating disorders can feel overwhelming — especially when carried alone.

Mental health care is not about labels. It’s about being heard, supported, and guided in a space where your experiences are respected and your healing journey is taken seriously. Whether you’re navigating emotional pain, life transitions, or long-standing concerns, help is available — and recovery is possible.

Taking the first step toward care can be difficult, but you don’t have to do it alone. Support starts with a conversation.

📞 Contact Us:
☎️ (202) 733-1240

🌐 Website Link:
👉 www.newerabehavioralhealth.com

📍 Location Link Space:
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🧠 Why Mental Health Truly MattersMental health is not just about moments of stress or sadness — it shapes how we think, ...
01/02/2026

🧠 Why Mental Health Truly Matters

Mental health is not just about moments of stress or sadness — it shapes how we think, feel, act, connect, and cope every single day. When mental health is affected, it can quietly impact relationships, work performance, academic focus, sleep, confidence, and overall quality of life.

Ignoring emotional struggles doesn’t make them disappear. Anxiety, depression, trauma, or substance-related challenges often grow silently until they start affecting daily functioning. Prioritizing mental health is an act of strength — not weakness — and seeking support is a powerful first step toward healing.

At New Era Recovery and Behavioral Health LLC, we believe everyone deserves compassionate, respectful, and individualized care. Healing looks different for everyone, and we’re here to support you through every stage of recovery — with understanding, dignity, and evidence-based treatment.

✨ Your Mental Health Matters. Your Healing Matters. You Matter. ✨

📞 Contact Us:
☎️ +1 (202) 733-1240

🌐 Website Link:
👉 www.newerabehavioralhealth.com

📍 Location Link Space:
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01/01/2026

🎉 Welcome 2026 From New Era Recovery & Behavioral Health 🎉

A new year brings fresh beginnings, renewed hope, and the opportunity to move forward with strength and intention. While the transition into a new year can feel inspiring, it can also bring reflection, pressure, and emotional challenges for individuals and families.

At New Era Recovery & Behavioral Health, we believe healing and growth don’t wait for the “perfect time.” Whether you’re navigating stress, anxiety, substance use recovery, or emotional overwhelm, support is available — and you don’t have to start this year alone.

As we step into 2026, we honor resilience, progress, and the courage it takes to prioritize mental and behavioral health. May this year bring clarity, balance, and renewed confidence in your journey forward.

✨ We Care. You Recover. ✨

📞 Contact Us:
☎️ (202) 733-1240

🌐 Website Link:
👉 www.newerabehavioralhealth.com

📍 Location Link Space: https://share.google/0ObekBoT7BSIQbIwp
📍 1818 New York Ave NE, Suite 233, Washington, DC 20002

🎊 Wishing you and your loved ones a healthy, hopeful, and meaningful New Year 2026.











🎄 Merry Christmas From New Era Recovery & Behavioral Health 🎄The holiday season is a time for warmth, reflection, and to...
12/26/2025

🎄 Merry Christmas From New Era Recovery & Behavioral Health 🎄

The holiday season is a time for warmth, reflection, and togetherness — but we know it can also bring emotional challenges for many individuals and families.

At New Era Recovery & Behavioral Health, we believe healing doesn’t pause during the holidays. Whether you’re navigating stress, anxiety, substance use recovery, or emotional overwhelm, you don’t have to face it alone.

This Christmas, we honor strength, resilience, and the courage it takes to prioritize mental and behavioral health. May this season bring you peace, hope, and renewed confidence for the year ahead.

✨ We Care. You Recover. ✨

📞 Contact Us:
☎️ (202) 733-1240

🌐 Website Link:
👉 www.newerabehavioralhealth.com

📍 Location Link Space: https://share.google/oUhO4Jk2GiF234tXn
📍 1818 New York Ave NE, Suite 233, Washington, DC 20002

🎁 Wishing you and your loved ones comfort, care, and a brighter tomorrow.











12/23/2025

The calendar may change, but stress doesn’t always follow the rules of a new year.
While the world celebrates fresh starts and new resolutions, many people quietly carry the same pressure, anxiety, and emotional weight into January.

Deadlines don’t pause. Responsibilities don’t disappear. Financial stress, family expectations, and mental exhaustion don’t reset at midnight. And when everyone expects happiness, the stress can feel even heavier.

At New Era Recovery and Behavioral Health, we understand that healing doesn’t move according to dates or seasons. Mental health care is about meeting you where you are — at your pace — without judgment, pressure, or unrealistic expectations.

You don’t have to feel “better” just because the year is new. Support is available when you’re ready.

📞 Contact Us: +1 (202) 733-1240
🌐 Website: www.newerabehavioralhealth.com

📍 Location Link: https://share.google/QQugwKD8b8SnwULyn











✨ Focus of Care at New Era Recovery and Behavioral Health ✨Mental and behavioral health recovery is not just about treat...
12/23/2025

✨ Focus of Care at New Era Recovery and Behavioral Health ✨

Mental and behavioral health recovery is not just about treatment — it’s about restoring balance, dignity, and hope in everyday life.

At New Era Recovery and Behavioral Health, our care is focused on what truly matters:
• Saying NO to stigmatization and creating a safe, respectful space
• Helping individuals maintain quality of life, even during challenges
• Supporting you to achieve your dreams and goals
• Encouraging independent living with confidence
• Promoting good health and long-term stability
• Working to prevent and control relapse through continuous support

Recovery is a journey — not a label, not a timeline, and not something you have to face alone. Whether you’re navigating stress, mental health concerns, or recovery-related challenges, compassionate care can make a meaningful difference.

📞 Contact Us: +1 (202) 733-1240
🌐 Website: www.newerabehavioralhealth.com

📍 Location Link: https://share.google/QQugwKD8b8SnwULyn











12/18/2025

🌙 Loneliness During the Holidays Can Feel Overwhelming

The holiday season is often filled with lights, music, and gatherings — yet for many people, especially seniors, veterans, and individuals in recovery, December can intensify feelings of loneliness and emotional distance.

Cold weather, disrupted routines, and memories of the past can bring quiet struggles to the surface. Empty spaces feel larger, and the pressure to feel “happy” can make isolation feel even heavier. For those navigating recovery or behavioral health challenges, holidays may also trigger stress, grief, or emotional fatigue.

Loneliness is not a failure — it’s a signal that connection and support matter.

At New Era Recovery and Behavioral Health, we provide compassionate, judgment-free behavioral health and recovery-focused care. Our team supports individuals through emotional challenges with understanding, dignity, and personalized treatment — especially during the holiday season. We accept most major health insurances.

✨ Healing begins with being heard.

📞 Contact Us: +1 202-733-1240
🌐 Website Link: https://www.newerabehavioralhealth.com/
📍 Location Link: https://share.google/mdxizjN9exe0s2EP2










Substance Abuse Isn’t Weakness — It’s a Health Condition.Substance abuse often starts as a way to cope — with stress, pa...
12/16/2025

Substance Abuse Isn’t Weakness — It’s a Health Condition.

Substance abuse often starts as a way to cope — with stress, pain, emotions, or life pressure.
Over time, it can quietly affect the brain, emotions, behavior, relationships, and daily functioning.

Many people continue working, caring for family, and showing up for others — while silently struggling inside.
This condition does not define your character, your strength, or your worth.

Recovery begins with understanding, medical support, and compassionate care — not shame or judgment.
With the right treatment and guidance, healing and stability are possible.

At New Era Recovery and Behavioral Health LLC, we provide supportive, judgment-free care focused on mental health and substance use recovery — helping individuals move forward with dignity and hope.

Contact Us Today to Take the First Step Toward Recovery

📞 Call Us: +1 (202) 733-1240
🌐 Website: https://www.newerabehavioralhealth.com

📍 Location Link: https://share.google/QUu3l3QNJpZE5oADX

⭐ Reel Caption – Depression Awareness | New Era Recovery & Behavioral Health LLCEver felt exhausted before the day even ...
12/12/2025

⭐ Reel Caption – Depression Awareness | New Era Recovery & Behavioral Health LLC

Ever felt exhausted before the day even begins?
Or smiled on the outside… while feeling completely numb inside?

Depression isn’t a lack of effort. It isn’t weakness.
It’s your mind signaling that it needs support — and you don’t have to face it alone.

At New Era Recovery & Behavioral Health, we understand how overwhelming these feelings can be.
Slow mornings, loss of interest, emotional emptiness, irritability, constant overthinking — these are real symptoms, not character flaws.

When daily life becomes heavy, reaching out for help is not a failure… it's strength.

✨ We provide compassionate, evidence-based mental health care to help you feel like yourself again.
Therapy • Medication Management • Personalized Treatment Plans • Safe & Supportive Environment

📞 Contact Us

Call: +1 (202) 733-1240
Website: www.newerabehavioralhealth.com

📍 Location: https://share.google/zGRVIurUeQEGqywQI

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12/09/2025

Panic Attacks are real. They are overwhelming. And they are treatable.
That sudden racing heart, trembling hands, tight chest, dizziness, and fear that feels impossible to explain — this is what many people silently live with every day.

Panic Attacks are not “just stress.” They are intense episodes connected to anxiety disorders, nervous system overload, and sudden adrenaline surges. They can appear without warning — at work, in traffic, at home, or even during rest — leaving a person feeling helpless and misunderstood.

At New Era Recovery and Behavioral Health, we understand how frightening and isolating Panic Attacks can feel. That’s why we provide medication-based treatment and comprehensive behavioral health care, in a space where you are understood, not judged. And yes — we accept most major health insurances.

You don’t have to fight this alone. Support is available. Healing is possible.

🌐 Website: https://www.newerabehavioralhealth.com/
📍 Location: https://share.google/fE11UhRvFLyLVhzVO
📞 Contact Us: +1 202-733-1240

12/05/2025

✨ Winter, Heavy Snowfall & Mental Health — Support That Comes to You

Winter can feel emotionally overwhelming — dark skies, freezing air, and long days spent indoors can slowly drain your energy and motivation. Heavy snowfall limits movement even more, making you feel stuck, isolated, or emotionally exhausted. For many, sadness grows deeper, anxiety feels sharper, and the silence of winter makes everything heavier.

That’s when telehealth becomes a lifeline. On days when stepping outside feels unsafe or emotionally too difficult, you can still connect with a supportive provider from the comfort and warmth of your home. Safe, private, and fully focused on your emotional needs — your care never has to pause because of the weather.

At New Era Recovery and Behavioral Health, our telehealth services help you navigate winter’s emotional weight with understanding and compassion.
Understood, not judged — and we accept most major health insurance plans.

📞 Contact Us: +1 202-733-1240
🌐 Website: https://www.newerabehavioralhealth.com/
📍 Location: https://share.google/Sm90NasZNcXSZAoeq

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Address

1818 New York Avenue Northeast Suite 233
Washington D.C., DC
20002

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 4pm

Telephone

+12027331240

Website

https

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