01/24/2024
Full Moon Meditations: January
You’re invited! Join a relaxing, calming session to reset your mind, find some headspace, and… Just. Relax. This Full Moon Meditation marks the first of 2024 and is a great time to start your year on the right foot.
Why join?
Because meditation makes you feel good. And it’s said that meditation on a full moon is even more effective. Well, the proof is in the pudding, and it definitely does feel good.
What if I haven’t meditated before?
No worries, we’ve got you. Most people find that meditating in a group is a lot easier. And there will be some simple guidance to help you settle in and enjoy.
Where is it?
20 feet away from Meridian Hill Park at 2401 15th St. You can even enjoy a nice moonlit stroll before the session. (We will be.) It’s happening at the Art of Living, which is happy to open its doors to the community and support us connecting with each other and ourselves.
What’s going to happen?
Come early from 6:30 onwards to sit, sip some tea, relax, and mingle. Or just chill 🙂 Your choice.
The full moon meditation event starts at 7pm.
Sounds awesome! What do I bring?
Yourself
A favorite cushion or shawl if you wish
*blanket and sitting chairs are provided as well at the center
