Green Pregnancy and Center for Women's Health

Green Pregnancy and Center for Women's Health We are devoted to providing transformative OBGYN services to women in the Washington, D.C. area and

Warner OBGYN and Cosmetic Surgery is committed to caring for our clients in their entirety, as well as giving back to the community. In addition to our innovative and effective procedures, we offer a variety of health and wellness consultation services designed to build a restorative, holistic lifestyle. We also support charities that are striving to make a positive difference in the world, and pl

edge to donate 3% of our profits to their endeavors. The ultimate goal of this project is to benefit the community not only through treatments, but by also reinforcing the value of wellness in a manner that will breathe new life into traditionally-held beliefs about health, fitness and community. For more information on our innovative and effective procedures, please visit http://wobgyncs.com/services/

To my wonderful patients,As we gather with loved ones to celebrate Thanksgiving, I want to take a moment to express my h...
11/28/2024

To my wonderful patients,

As we gather with loved ones to celebrate Thanksgiving, I want to take a moment to express my heartfelt gratitude to each of you. It is truly an honor to be entrusted with your care and to be a part of your health journey. Your strength and resilience inspire me every day, and I am so thankful for the trust you place in me.

May this Thanksgiving be filled with warmth, joy, and cherished moments with family and friends. I am grateful for the opportunity to support you and look forward to continuing our journey together.

Wishing you a wonderful Thanksgiving filled with love and happiness. 🍁❤️

11/27/2024

🌸 Women’s Health in the U.S.: A Call to Action 🌸

Women’s health is a vital aspect of our well-being, yet there are pressing concerns that deserve our attention and action. Here are 5 concerns facing women today:

1. Reproductive Health: Access to comprehensive reproductive care, including contraception and safe childbirth, remains critical for women’s autonomy and health.

2. Mental Health: Women are more likely to experience anxiety and depression. Prioritizing mental health support and breaking the stigma is essential.

3. Heart Disease: Often overlooked, heart disease is the leading cause of death among women. Awareness and preventive measures are key.

4. Breast Cancer: Early detection and access to treatment can save lives. Regular screenings and research are paramount.

5. Pay Equity and Workplace Health: Economic stability and a safe work environment are crucial for mental and physical health.

We understand these challenges and are committed to supporting and advocating for women’s health. Together, we can create a healthier future. We care and are here for you. 💪❤️

🗳️ This election is pivotal, and the stakes couldn’t be higher. It’s crucial that we stand together to protect women’s r...
11/02/2024

🗳️ This election is pivotal, and the stakes couldn’t be higher. It’s crucial that we stand together to protect women’s rights and ensure that our voices are heard. Our choices today will shape the future for generations to come. Let’s make it clear that equality and justice are non-negotiable.

Your vote is your power—use it! Encourage your friends, family, and community to get out and vote. Together, we can make a difference. Let’s show up and make our voices count. 💪🏾

VOTE!Since the U.S. Supreme Court overturned Roe v. Wade, menopause has become a critical political issue affecting mill...
10/25/2024

VOTE!

Since the U.S. Supreme Court overturned Roe v. Wade, menopause has become a critical political issue affecting millions of American women.

Seventy-five million women in the U.S. are currently in some stage of perimenopause, menopause, or post-menopause. Despite this, only a fraction of the NIH budget is allocated to women’s health research, with even less dedicated to menopause studies. This lack of funding and attention has resulted in inadequate care and limited information for millions of women.

💡 Why this is a feminist issue:
The neglect of menopause research and care highlights a systemic disregard for women’s health, impacting their quality of life and career paths. However, recent initiatives like President Biden’s executive order on women’s health research and bipartisan bills in Congress are empowering menopausal voters to advocate for better healthcare, underscoring that bodily autonomy encompasses informed choices and competent treatment beyond pregnancy and abortion.

As the upcoming elections approach, the stakes are high for those experiencing menopause, with equitable federal funding, down-ballot races influencing access to care, and the need for medical professionals’ education on menopause all crucial issues to consider.

Source: LA Times

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TAKE ACTION:
👉 Learn more about menopause: .
👉 Check your registration status by texting ‘FEMINIST’ to 56005.
👉 Make a voting plan
👉 Stay up to date with reproductive rights on the ballot: readyforroevember.com
👉 When and where to vote: getreadywithus.org.
👉 Need help talking to loved ones about voting? ’s 2024 Voting Guide provides resources!

📸: Get V Health

As an OBGYN, I am constantly seeking ways to enhance my well-being and better serve my patients. Pickleball has been a t...
09/30/2024

As an OBGYN, I am constantly seeking ways to enhance my well-being and better serve my patients. Pickleball has been a true game-changer for me, both personally and professionally.

This sport has not only boosted my physical fitness but has also provided tremendous mental health benefits. Here’s why I believe Pickleball is a must-try for everyone:

1. Physical Health: The fast-paced nature of Pickleball improves cardiovascular health, enhances coordination, and strengthens muscles. It’s a fantastic way to stay active and fit!

2. Mental Health: The strategic and social aspects of the game help reduce stress, improve cognitive function, and foster a sense of community. It’s a great way to unwind and connect with others.

3. Work-Life Balance: Engaging in Pickleball has helped me maintain a healthy work-life balance, allowing me to return to my practice with renewed energy and focus.

4. Patient Care: Understanding the physical and mental benefits of Pickleball enables me to better advise my patients on holistic approaches to health and wellness.

Pickleball is truly a sport for all ages and skill levels. If you haven’t tried it yet, I highly recommend giving it a go. Your body and mind will thank you! 🌟


🏆✨ Honored and Grateful ✨🏆I am beyond thrilled and honored to be a finalist in the Ultimate Duo contest at Pickleball on...
09/29/2024

🏆✨ Honored and Grateful ✨🏆

I am beyond thrilled and honored to be a finalist in the Ultimate Duo contest at Pickleball on the National Mall, and even more ecstatic to have won alongside my incredible uncle—Marshall Collins, the person who first got me hooked on this amazing game!

Pickleball is more than just a sport; it’s a wonderful way to connect across generations, stay active, and enjoy countless mental and physical benefits. From the laughter on the court to the strategic plays, every moment is a treasure.

A huge thank you to and for hosting such a fantastic event. Your dedication to promoting health and wellness through this sport is truly inspiring.

Here’s to many more games, memories, and the joy of pickleball!

Did you know that many diseases can start well before we notice any symptoms? Our bodies often send subtle signals long ...
08/20/2024

Did you know that many diseases can start well before we notice any symptoms? Our bodies often send subtle signals long before illness becomes apparent. This is why being proactive about our health is so crucial!

Food is medicine! 🍏🥦 The nutrients we consume play a vital role in preventing disease and promoting overall wellness. A balanced diet rich in whole foods can help strengthen our immune system, reduce inflammation, and support our body’s natural defenses.

Let’s nourish our bodies with the goodness they deserve! Remember: what you eat today can shape your health tomorrow.

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Are you feeling off-balance, fatigued, or just not quite yourself? It might be time to explore the incredible benefits o...
08/09/2024

Are you feeling off-balance, fatigued, or just not quite yourself? It might be time to explore the incredible benefits of bioidentical hormone pellet therapy! 🌱💖

🔹What are Bioidentical Hormones?
Bioidentical hormones are plant-derived hormones that are chemically identical to those your body naturally produces. They can help restore hormonal balance, leading to improved well-being!

🔹 Benefits You’ll Love:
✅ Enhanced Energy: Say goodbye to fatigue and hello to a more vibrant you!
✅ Mood Stabilization: Experience fewer mood swings and a more positive outlook on life.
✅ Better Sleep: Enjoy restful nights and wake up refreshed!
✅ Improved Libido: Reignite your passion and enhance intimacy.
✅ Weight Management: Support your metabolism and make it easier to maintain a healthy weight.
✅ Cognitive Clarity Sharpen your focus and boost your mental clarity.

At Warner Wellness Institute, we’re excited to offer bioidentical hormone pellet therapy tailored to your unique needs! Our team of experts is here to guide you on your journey to feeling your best. 🌈✨

💬 Ready to learn more? DM us or visit our website to schedule a consultation! Your well-being is our priority, and we can’t wait to help you thrive! 💪💕

Repost ・・・In the two years since the catastrophic   decision stripped countless people of access to abortion, the attack...
06/25/2024

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In the two years since the catastrophic decision stripped countless people of access to abortion, the attacks have not slowed, the losses have not stopped, and the suffering has not abated. Read our statement at the link in our bio.

Repost ・・・The fructose found naturally in fruits is packaged with fiber and antioxidants, which may help to explain why ...
03/07/2023

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The fructose found naturally in fruits is packaged with fiber and antioxidants, which may help to explain why people experience positive health benefits when they eat fruits. Adding berries to a meal can help blunt an insulin spike from high glycemic foods, for instance. The fiber in fruits can help slow the release of the sugar, and fruit phytonutrients can help inhibit the transportation of sugar into our intestinal walls and bloodstream.⁠

Similarly, the fat found in whole plant-based foods comes packaged with health-promoting nutrients, such as fiber and phytonutrients. Nuts can help lower cholesterol and oxidation, as well as improve our arterial function and blood sugar levels. Just a few small servings of nuts a week may increase our lifespan and lower our cancer risk. Removing saturated animal fat from our diet and substituting in avocados may lead to a significant drop in cholesterol and triglycerides. However, simply adding avocado without also reducing saturated animal fat intake does not appear to result in any benefits to cholesterol.⁠

To see the research studies and to learn more, see the following videos on NutritionFacts.org:⁠

"If Fructose Is Bad, What About Fruit?" at https://bit.ly/2nPCyZw⁠
"How Much Fruit Is Too Much?" at https://bit.ly/3kGLPP4⁠
"The Effects of Avocados on Inflammation" at http://bit.ly/2Mne3gy⁠
"What Do Avocados Do to Your Cholesterol?" at https://bit.ly/3doONWs⁠
"Nuts May Help Prevent Death" at http://bit.ly/2vLHaRm

Repost ・・・Are you pregnant or thinking about pregnancy? You may want to consider prenatal genetic testing, which can det...
03/03/2023

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Are you pregnant or thinking about pregnancy? You may want to consider prenatal genetic testing, which can determine the presence or likelihood of a in a fetus. Watch our three-minute explainer video at the link in our bio to learn about the different types of prenatal genetic tests and what test results might mean for your pregnancy.

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Washington D.C., DC

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

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