
01/06/2023
I am excited to be returning to Lighthouse Yoga Center this spring for a 6-week series on back pain. You can join in person or online!
$108 general/ $96 members6:30-7:45pm, online and in-personWith Megan DavisBack pain is one of the most common injuries/complaints. Much of our pain comes from misuse and overuse of particular muscles and poor posture. Yoga provides an opportunity to work the body differently and recreate patterns th...