
04/23/2025
🌍 Happy Earth Day from E-Therapy Café! 🌿
Close the laptop. Mute the noise.
Get. Outside.
Nature is the original therapist—calming your nervous system, lifting your mood, and giving your brain the space to just be.
This Earth Day, give yourself permission to unplug on purpose.
Let the sun hit your face. Let your feet touch the ground. Let the world remind you that healing doesn’t always require Wi-Fi.
The inbox can wait. Your wellbeing? Can’t.