Jim Loomis, MD

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💭 Small food choices can shape our future health.What’s on your plate can help protect you—or put you at risk.🥗 Start si...
09/26/2025

💭 Small food choices can shape our future health.
What’s on your plate can help protect you—or put you at risk.

🥗 Start simple: add more colors, cut back on processed foods, and choose whole ingredients.

✨ Let’s make healthy eating easier, one step at a time.
🔔 Follow me for food truths, health hacks & cancer-wise tips!

09/19/2025

🌱✨ Food isn’t just fuel — it’s information for your body!
Give your cells the message to thrive with whole, plant-based foods. 🥦🥑🍎

Discover how nutrient-dense meals can boost energy, improve wellness, and transform your health from the inside out. 💚

💚

➡️ One week. Eight powerful episodes. Life-changing insights. Don’t miss this!The 2025 Food Revolution Summit Docuseries...
09/17/2025

➡️ One week. Eight powerful episodes. Life-changing insights. Don’t miss this!
The 2025 Food Revolution Summit Docuseries is airing LIVE for the second and final time — and it’s completely FREE to watch!

🎥 In this brilliant docuseries, you’ll hear from 45 of the world’s top doctors, researchers, and health experts as they break down the biggest food myths, nutrition debates, and science-backed strategies to help you thrive.

What you learn about some so-called health foods might shock you!

🎟️ Register for the final showing now: https://bit.ly/3KcUrOl

In the 2025 Food Revolution Summit Docuseries, 45 of the most respected doctors, researchers, and health experts reveal ...
09/14/2025

In the 2025 Food Revolution Summit Docuseries, 45 of the most respected doctors, researchers, and health experts reveal the urgent connection between food and the environment — and what you can do to help. This is your chance to get the facts you need to make a difference! Reserve your FREE seat at the final LIVE showing now: https://bit.ly/3KcUrOl

Your VIP pass to the  #1 food event of the year! The 2025 Food Revolution Summit Docuseries brings together 45 of the wo...
09/13/2025

Your VIP pass to the #1 food event of the year! The 2025 Food Revolution Summit Docuseries brings together 45 of the world’s top experts to share this year’s most powerful insights on nutrition, health, and sustainability. Reserve your spot now and watch for FREE!

👉 Register today! https://bit.ly/3KcUrOl

Join 45 of the world’s top doctors, researchers, and health experts as they break down the biggest food myths, nutrition...
09/12/2025

Join 45 of the world’s top doctors, researchers, and health experts as they break down the biggest food myths, nutrition debates, and science-backed strategies to help you thrive. Sign up to watch the last LIVE broadcast of the 2025 Food Revolution Summit Docuseries for FREE!

👉 Register today! https://bit.ly/3KcUrOl

🚨 The “health care” industry profits when you’re sick, not when you’re well.While pushing the Standard American Diet and...
09/09/2025

🚨 The “health care” industry profits when you’re sick, not when you’re well.
While pushing the Standard American Diet and endless medications, Big Ag, Big Sugar, and Big Pharma thrive on a system that keeps you coming back for more…

More processed foods… more pills… and more procedures. 💊💸

👉 But I’m here to tell you there is a better way!

You can protect yourself by making FOOD your most powerful medicine. 🥕🍎🥦

🎥 The 2025 Food Revolution Summit Docuseries brings together 45 of the world’s top doctors, researchers, and health experts to share science-backed strategies to prevent and even reverse disease — starting with what’s on your plate.

When you tune in, you’ll learn:

❌ What corporate interests don’t want you to know about diet and chronic disease
🥗 Which so-called health foods could actually increase your risk of illness
❤️ How to protect yourself from the world’s #1 killer
🧠 The latest science on Alzheimer’s, gut health, and longevity
⚖️ The real story behind Ozempic and other weight-loss drugs

This must-watch docuseries puts the power back in your hands!

The second and final LIVE broadcast begins on September 17, and you can watch all eight episodes for FREE.

🎟️ Get your ticket now: https://bit.ly/3KcUrOl

Enroll here! http://bit.ly/4m2XDJQ
09/09/2025

Enroll here! http://bit.ly/4m2XDJQ

🥗✨ A Plant-Based Deli-Style Class is here! Join Chef Caryn Dugan on September 11 at 5:00 PM CST and discover how to create deli-inspired favorites — 100% plant-based. 🌱

On the menu:
✅ Cauliflower Reuben Salad (40 min)
✅ Pickle-Brine Smashed Potatoes with Caraway + Dill (15 min prep + 20–25 min roast)

💡 You’ll learn:
• Oil-free roasting with aquafaba for real browning
• Building creamy dressings without oil (silken tofu FTW)
• Flavor math: caraway, kraut, and brine = “Reuben”
• Perfectly craggy smashed potatoes (oven or air fryer)
• Easy swaps for gluten-free + weeknight batch cooking

🌟 Want more? Become a Coaching Plus Plan Member and unlock the complete library of plant-based cooking classes + exclusive coaching support to level up your healthy lifestyle.

🎟️ Enroll today and start your journey! 👉 http://bit.ly/4m2XDJQ

💚

🌱 Better health starts with the right knowledge!We’re excited to share our Lifestyle Medicine Booklets (17–20 pages, PDF...
09/03/2025

🌱 Better health starts with the right knowledge!
We’re excited to share our Lifestyle Medicine Booklets (17–20 pages, PDF format) — evidence-based resources created by a physician and a Certified Health Coach & Plant-Based Chef.

✨ Inside you’ll learn about:
💤 Sleep
😌 Stress Management

📘 Get your copy today for just $7.95 👉 http://bit.ly/41tkpmQ

🌴 Ready for a vacation that transforms you? 🌊On the Health Optimization Cruise 2026, people actually lost weight while c...
08/29/2025

🌴 Ready for a vacation that transforms you? 🌊
On the Health Optimization Cruise 2026, people actually lost weight while cruising! 🥗🚢
✨ Whole-food, plant-based meals, support, and fun at sea.

💰 Mention The Doc & Chef for your special discount.
⏳ Don’t wait — book now, spots are limited!
👉 book here: https://www.cpbl-stl.com/blog/cruise

🧠🌱 Your gut is more powerful than you think.What you eat doesn’t just affect digestion—it shapes your mood, metabolism, ...
08/27/2025

🧠🌱 Your gut is more powerful than you think.
What you eat doesn’t just affect digestion—it shapes your mood, metabolism, and long-term health.

👉 A healthy gut microbiome produces compounds that support your brain, balance blood sugar, reduce inflammation, and even regulate hunger signals.
👉 The same fiber-rich, whole-food diet that protects your heart also supports mental clarity and emotional balance.
👉 And because each person’s microbiome is unique, the future of health is moving toward personalized nutrition.

Start with your gut. Every bite matters. 🌿

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Washington D.C., DC

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