Jim Loomis, MD

03/27/2026

Fuel matters more than you think.

High-carbohydrate, plant-based eating patterns can help support better aerobic capacity—especially for endurance training and recovery. 🌱

03/26/2026

Feeling like your body needs a fresh start? 🍓
It might be as simple as adding more fruit.

Join Doc and Chef Presents: The Power Foods Diet and discover how antioxidant-rich fruits can boost your energy and digestion—naturally.

🗓 April 8 | 6–7:15 p.m. ET
🍊 Session 2: Fruits for Antioxidants & Fiber

👉 Save your spot:https://www.pcrm.org/events/power-foods-diet

03/25/2026

Lifestyle—not just diet—drives your health outcomes.

Sleep, stress, movement, and daily habits all work together. Small, consistent changes add up in a big way over time.

03/24/2026

Your spice rack isn’t just for taste—it can actually support your health 🌶️✨

Join Doc and Chef Presents: The Power Foods Diet and learn how everyday ingredients—especially spices—can work as functional foods. We’ll break down the science in a simple way and show you how to turn it into meals you’ll actually love making at home.

🥗 1st Session: Introduction to The Power Foods Diet & Spices as Functional Foods
📅 April 1 | Wednesday
⏰ 6–7:15 p.m. ET

Curious how food can truly work for your body? This is where it starts.

👉 Save your spot: https://www.pcrm.org/events/power-foods-diet

03/15/2026

Crazy to think that what we eat impacts our health more than smoking! 🍎 Small daily choices really add up. Start swapping processed foods for whole, plant-based meals and watch your body thank you. 💚

03/13/2026

Just a small shift in what we eat can make a big difference. 🍔➡️🥦 Even a 1% increase in risk from processed meat adds up to thousands of cancer cases each year. Choose whole, plant-based foods when you can—your body will thank you! 💚

03/13/2026

👩‍⚕️ Get to know our health & cooking experts!
Discover how the foods you eat every day can actually boost your health — and learn how to turn them into simple, delicious meals you’ll love making.

📅 April 1 – May 13
✨ Curious? See the full schedule through the link in bio!

03/09/2026

Carbs aren’t the enemy — they help keep glycogen stores up so energy lasts longer and fatigue hits later. It’s about fueling your body smart, not cutting everything out.

Join our community for medical insights, myth-busting nutrition talks, and live Q&As with experts.

03/07/2026

If you’re tired of guessing what to eat, this is for you. 🌿

The Power Foods Diet breaks down the science in a way that actually makes sense — plus real-life cooking tips you can use right away. No extremes. Just food that helps you feel your best.

Class starts April 1 — grab your spot here:
https://www.pcrm.org/events/power-foods-diet

03/06/2026

Exercise + a plant-forward plate? That’s where the real magic happens. When you pair movement with whole, plant-based nutrition, the benefits go way beyond diet alone. 🌱💪

Want deeper medical insights that bust common health and nutrition myths? Join us inside cpbl for live Q&As, expert panels, and a truly inspiring community.
🔗https://plantbasedcenter.com/

03/04/2026

02/19/2026

Plant-based done right includes B12. 🌱

If you’re fully plant-based, supplementation is recommended — simple, smart prevention.

Learn how to do it the right way inside the CPBL Community:
👉 https://plantbasedcenter.com/