Active Minds at UCSB

Active Minds at UCSB We are the UCSB chapter of the national organization, Active Minds. We are a student organization at UCSB called Active Minds. Active Minds, Inc.

Our mission is to reduce the stigma attached to mental health disorders and make getting help easier and more accepted. Active Minds is the nation's only student-based mental health advocacy program on college campuses. Dedicated to eradicating the stigma associated with mental illness, Active Minds members work to promote awareness and understanding of the issues on campuses nationwide. We know t

hat mental health issues face thousands of students everyday, and we commit to doing everything we can on campus to bring attention and respect to the cause. was founded in 2001 by twenty year-old Alison Malmon, after the su***de of her only sibling - brother Brian Malmon - who had just taken a leave of absence from college.

Happy Stress Less Week Gauchos! To celebrate, our meeting this week focused on self worth and learning to accept ourselv...
04/24/2026

Happy Stress Less Week Gauchos! To celebrate, our meeting this week focused on self worth and learning to accept ourselves for the abilities and personalities we have. We had a great discussion about how other people can make us feel “enough” and the last time we felt that way, and had an amazing activity of bouquet making and eating some pizza. Thanks to everyone that came. See you all next week!



Happy Stress Less Week Gauchos! To celebrate, our meeting this week focused on self worth and learning to accept ourselv...
04/24/2026

Happy Stress Less Week Gauchos! To celebrate, our meeting this week focused on self worth and learning to accept ourselves for the abilities and the personality we have. We had a great discussion about how other people can make us feel “enough” and the last time we felt that way and had an amazing activity of bouquet making and eating some pizza! Thanks to everyone that came! See you next week!



Happy Stress Less Week Chos! This week we will be discussing self worth and building our own flower bouquets in a reflec...
04/20/2026

Happy Stress Less Week Chos! This week we will be discussing self worth and building our own flower bouquets in a reflective activity and to bring extra beauty to our lives! Free pizza will be provided!🍕 Don’t miss out this Tuesday @6-8pm in Girvetz 2108!!💐

Happy Stress Less Week Chos! This week we will be discussing self worth and building our own flower bouquets in a reflec...
04/19/2026

Happy Stress Less Week Chos! This week we will be discussing self worth and building our own flower bouquets in a reflective activity and to bring extra beauty to our lives! Free pizza will be provided!🍕Don’t miss out this Tuesday in Girvetz 2108!!!💐

This week we learned about how music can be beneficial to one’s personal health by activating our emotions and memory an...
04/17/2026

This week we learned about how music can be beneficial to one’s personal health by activating our emotions and memory and allowing us to express our creative side. Then to get our bodies moving to music, we played several rounds of Just Dance! Thanks for coming everyone! See you next week!

SPECIAL ANNOUNCEMENT! Join Active Minds and Youthwell’s Youth Advocacy Board for a free virtual workshop on political an...
04/13/2026

SPECIAL ANNOUNCEMENT! Join Active Minds and Youthwell’s Youth Advocacy Board for a free virtual workshop on political anxiety. Learn what political anxiety is and how to navigate it in a healthy, informed way. Register for the Zoom link so you don’t miss out on this insightful session on Tuesday April 28th from 5:45pm - 7:15pm!

Happy Week 3 Chos! This week we will be discussing the connection between music and the mind! You won’t want to miss out...
04/13/2026

Happy Week 3 Chos! This week we will be discussing the connection between music and the mind! You won’t want to miss out as there will be free snacks and a super fun Just Dance activity! Can’t wait to see everyone there on Tuesday Saoud Sultan Alsulaiti in Girvetz 2108!🎶🎸🧠

This week was very eventful! We starting things off with a nice and beautiful sunset walk to end the weekend and be a ni...
04/09/2026

This week was very eventful! We starting things off with a nice and beautiful sunset walk to end the weekend and be a nice welcome back to campus! Then at our general meeting, we discussed Imposter Syndrome, why we might feel that way, especially in a school setting. And to wrap everything nicely, we ended off with a journaling activity recounting our own personal experience feeling lesser than. Thanks for coming everyone! See you all next week!

Happy Week 2 Gauchos! We’ll be discussing this week a topic that we all have faced: imposter syndrome! We’ll learn what ...
04/06/2026

Happy Week 2 Gauchos! We’ll be discussing this week a topic that we all have faced: imposter syndrome! We’ll learn what it is, why we feel this way sometimes and talk about strategies to overcome it, such as with positive self-talk and realizing our confidence in our skills. So join us this Tuesday (4/7) @ 7pm in Girvetz 2108!

To start the quarter right and to get to know each other better, we’re hosting a sunset walk by Sea Lookout Park this Su...
04/03/2026

To start the quarter right and to get to know each other better, we’re hosting a sunset walk by Sea Lookout Park this Sunday (4/5) @ 6:30pm! Invite your friends and come join us as we bask in the beautiful IV sunsets!

Happy Week 1 Gauchos! This week we started the quarter with a fun game night, getting to bond with returning and new mem...
04/02/2026

Happy Week 1 Gauchos! This week we started the quarter with a fun game night, getting to bond with returning and new members with several rounds of “We’re Not Really Strangers” along with snacks! Everyone had a great time and we all knew each other a little more by the end of the night! Thanks for coming and see you all next week!

Happy Week 1 Gauchos! Hope everyone had a restful spring break. To kick off this quarter, we will be hosting a game nigh...
03/29/2026

Happy Week 1 Gauchos! Hope everyone had a restful spring break. To kick off this quarter, we will be hosting a game night and potluck. Don’t miss it on Tuesday 3/31 in Girvetz 2108!

Address

Girvetz Hall Room 2123
Washington D.C., DC
20009

Opening Hours

7pm - 8pm

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