National Integrated Health Associates

08/15/2025

🔍 Struggling with chronic pain or health issues that won't go away?

You might be missing a key piece of the puzzle. Dr. Coy Roskosky, DC, explores three often-overlooked factors that could be affecting your healing process.

👉 Read the full article to uncover what you might be missing.

📞 Call 202-237-7000 ext. 0 to schedule a consultation and start your journey toward relief.

🔗 Read the full article- https://hubs.ly/Q03CvNn_0

Unresolved chronic pain can be challenging. What causes it? Three factors contribute to pain, and a chiropractor will explore these to relieve pain.

08/13/2025

🌟 Boost Back-to-School Wellness! 🌟

As kids get ready to head back to class, now’s the perfect time to support their immune health—and yours!

Dr. Shadi Sarebanha shares simple, natural tips to keep your family energized, focused, and resilient this school year. Plus, she’s offering a special back-to-school rate on wellness visits!

✅ Still spots open—book your child’s visit today!
✅ New patients welcome with a special $390 rate (regularly $450–$500).

📞 Call 202-237-7000 ext. 0 to schedule your visit.
👇 Learn more and get Dr. Sarebanha’s top tips here:

Make wellness a priority and set your child on a path to success with the holistic benefits of naturopathic medicine. By nurturing their well-being from within, you're giving them the tools they need to excel in both their studies and their overall quality of life.

08/11/2025

🌿 Miss Last Week’s NIHA Newsletter? Here’s what’s new! 🌿

🔥 Pain & carbs: Dr. Coy explains how your diet may cause aches — and how to help
💧 Summer hydration tips to beat the heat
🦷 Holistic dental care for the whole family with Dr. Davoudian
🌞 Safe sun protection advice from Dr. Dawn Cannon
💪 Weight loss resistance? Dr. Kalva shares a fresh approach
🌿 Immunity boosting tips to keep you healthy all season

🔗 https://hubs.ly/Q03B-sPC0
☎️ Call 202-237-7000 ext. 0 to schedule your visit!

08/08/2025

Feeling stiff or sore this summer?

Too many carbs, sugar, or inflammatory foods can throw your body off balance — leading to pain and discomfort.

In this short video, Dr. Coy Roskosky, DC explains how your eating habits may be contributing to those aches — and what you can do to feel better.

📽️ Watch here: https://hubs.ly/Q03BZhQV0
📞 Call 202-237-7000 ext. 0 to schedule a visit.

Dr. Coy Roskosky, DC, AKA "Dr. Coy" explores the connection between pain and carbohydrates.Take a holistic approach to your health & stop adding fuels to you...

07/31/2025

What is integrative medicine? 🤔

It’s a whole-person approach that blends conventional care with evidence-based alternative therapies—supporting body, mind & spirit.

At NIHA in Washington, D.C., we go beyond symptom management to uncover the root cause through:
🔬 Advanced lab testing
🧠 Personalized care plans
💪 Support for digestion, fatigue, hormones, pain & more

All under one roof.
https://hubs.ly/Q03y_BVv0

07/28/2025

📩 Missing our weekly health tips & blogs? Subscribe now to stay in the loop: https://hubs.ly/Q03y_psP0

Last week from NIHA:
• Anti-aging support to boost energy & clarity
• Breakthrough mental health care with ketamine therapy
• Stay safe in extreme heat—integrative tips from Dr. Cannon
• Biofilm & dental health: what you need to know
• Dr. Kalva on lasting weight loss solutions
• Holistic family dentistry—book before school starts!

Catch the full newsletter + more: https://hubs.ly/Q03y_psP0

07/21/2025

Struggling with depression, anxiety, or PTSD that hasn’t responded to other treatments?

NIHA offers supervised ketamine therapy right here in D.C.—a safe, transformative option for those looking for new hope and healing.

Our integrative team is here to support you every step of the way.

📍 Washington, D.C.
🌿 Whole-body approach
🔹 Supervised, clinical setting

Learn more about how ketamine therapy can support mental health and emotional well-being:
👉 https://hubs.ly/Q03y5Pry0

07/16/2025

🔥 It’s HOT out there — and heat-related illness can sneak up fast. 🔥

In NIHA’s latest blog, Dr. Dawn Cannon, MD, shares practical, potentially life-saving tips to help you stay safe and cool this summer. From staying hydrated to spotting early warning signs, this quick read is essential for anyone spending time outdoors.

🌞 Don’t wait until it’s too late — read the full article:
👉 https://nihadc.com/extreme-heat-safety-how-to-prevent-heat-related-illness/

Learn how to prevent heat-related illness with expert tips from an integrative doctor in Washington DC during extreme summer heat.

07/08/2025

Recover and Recharge After the Holidays! 🌬️

Now available at NIHA: Mild Hyperbaric Oxygen Therapy (HBOT)—a safe and effective way to boost healing, reduce inflammation, support brain health, and aid recovery from injuries, fatigue, infections, and more.

Whether you’re recovering from a busy weekend or managing chronic conditions like Lyme, TBI, or stroke, HBOT can help restore your energy and well-being.

📞 Call 202-237-7000 ext. 0 to learn more or schedule your session today.
Learn more here: https://hubs.ly/Q03vPNGP0

07/07/2025

Feeling tired or bloated after the long weekend? 🌿
Now is the perfect time to reconnect with your health.

Dr. Shadi Sarebanha, ND, PhD, offers holistic care to help guide and empower you to feel your best—body, mind, and spirit.

✨ New Patient Special
Comprehensive first visit for just $390 (reg. $450–$500)

Focus areas include digestion, women’s and children’s health, autoimmune and thyroid support, anxiety, skin, and weight.

Spots are limited—call 202-237-7000 ext 0 or visit:
🔗 https://hubs.ly/Q03vPy1t0

07/07/2025

🌿 Miss Last Week’s NIHA Newsletter? Here’s what’s new! 🌿

🔥 Health(ier) Grilling for July 4 — Dr. Kalva’s summer grilling guide
🍓 Festive 4th of July dessert recipe — fresh and wholesome
☀️ Safe sun protection tips from Dr. Dawn Cannon — what to look for & avoid
💧 Stay hydrated this summer — tips to beat the heat
🌬️ HBOT is back — gentle oxygen therapy to support healing and wellness
🦷 A new way to help prevent cavities — learn how xylitol supports oral health naturally

Catch up and enjoy a healthy summer!
📖 Read more: https://hubs.ly/Q03vPhfs0

07/04/2025

🎆 Happy Independence Day from all of us at NIHA!

Wishing you a joyful, safe, and healthy holiday filled with fun, family, and delicious, nourishing food. Remember to stay hydrated and enjoy the summer vibes! ☀️🍉