Inner Voice Music Therapy

Inner Voice Music Therapy Transform Your Life Through Music

02/01/2026

Did an amazing training this weekend with which offers FREE arts classes to military members, veterans and their families! 👏

01/20/2026

This video replaces everything that didn’t feel like me.

I’m a music psychotherapist who works with people who think deeply, feel intensely, and often struggle to put their inner world into words. I use music not as performance, but as a way to listen—to the nervous system, to emotion, to what’s underneath the overthinking.

I love this work because music allows honesty without pressure. It meets people where they are, especially when talking feels like too much or not quite enough.

This space is for creative, sensitive, thoughtful people who want a gentler, more authentic way to care for their emotional well-being.

This is what I do.
This is why I’m here.

01/16/2026

What is your go-to
RELAXATION piece or song?
Let me know below!

01/13/2026

What does radical acceptance mean to you? And how can you apply it to your life? 🤔

Your weekly mindful music prescription! Listen daily for improvements to your well-being! 🎵👍🏼
01/05/2026

Your weekly mindful music prescription! Listen daily for improvements to your well-being! 🎵👍🏼

What song gets you pumped up and ready to take on the day? Share your go-to mood booster below! 🤟
01/02/2026

What song gets you pumped up and ready to take on the day? Share your go-to mood booster below! 🤟

01/01/2026

Did you make a New Year's resolution to find a more effective way to work on your well-being? Click the link in my bio! 🎵👍🏼

Happy new year! Thanks for following and supporting Inner Voice, and I hope you have a wonderful 2026! 🎉
12/31/2025

Happy new year! Thanks for following and supporting Inner Voice, and I hope you have a wonderful 2026! 🎉

It's time for your weekly mindful music prescription! Listen once daily without distraction and notice the change in you...
12/29/2025

It's time for your weekly mindful music prescription! Listen once daily without distraction and notice the change in your anxiety, stress and focus! 🎵

It's your weekly mindful music prescription! Find a place to listen without distraction and begin to train your mind and...
12/23/2025

It's your weekly mindful music prescription! Find a place to listen without distraction and begin to train your mind and body to respond instead of react. And merry Christmas! 🕊️🎄

I am partnering with the Rockland Pride Center next Sunday, December 21, at 6pm, for NY's only official Sufmas Singalong...
12/16/2025

I am partnering with the Rockland Pride Center next Sunday, December 21, at 6pm, for NY's only official Sufmas Singalong! It's free and open to all, and you are welcome to dress up and bring instruments as we sing songs from Soof's holiday albums! 🎄🎵

Here is your weekly mindful music prescription! Track is available on any streaming music platform. 🎻
12/15/2025

Here is your weekly mindful music prescription! Track is available on any streaming music platform. 🎻

Address

Washington D.C., DC

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 1pm
Friday 9am - 5pm

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