UmojaFit

UmojaFit Empowering our clients to achieve a balanced lifestyle through natural therapies and body movements. Looking good is great: but there’s so much more.

As a CPT and Health Coach, my passion and purpose is to inspire people to approach health from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. I believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and movement - helps people find true balance and ultimately, greater satisfaction. I believe in adapting various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated.

10/07/2025

1-on-1 boxing fitness sessions available Monday-Thursday from 5pm-7:30pm. Book your 30-minute slot now!
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10/07/2025

How to Kettlebell Swing Correctly 🔥
• Hinge: Push hips straight back — don’t let the knees drive forward.
• Core: Brace tight, ribs down, stay solid through the midline.
• Lats: Pull into your back — think “lock the shoulders into your lats.”
• Stability: Feet grounded, glutes squeeze, control through the full arc.

“Every swing is earned. No slack. No half reps. Snap it, own it.”
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📣 📣CALLING ALL WOMEN 💅🏿INTERESTED IN 🥊 BOXING FITNESS 📣📣Why should you join? 🤔Relieve some stress🥵increase your heart ...
09/02/2025

📣 📣CALLING ALL WOMEN 💅🏿INTERESTED IN 🥊 BOXING FITNESS 📣📣

Why should you join?
🤔Relieve some stress
🥵increase your heart rate and sweat
🤧Improve your immune system
😴Sleep Better
🫩Gain more Energy
💪🏾Feel Stronger
🫦Feel Sexier
🫀Great form of Cardio
🕺🏽Self Confidence
😬Happy Mind, Happy Body, Happy Life.

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It’s like MENTAL• EMOTIONAL • SOCIAL THERAPY
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Consistency is more important than perfection. This is my client & she is killing it everyday. -
06/05/2025

Consistency is more important than perfection. This is my client & she is killing it everyday.
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🌟 Transform Your Life with UmojaFit! 🌟 Discover how we're changing lives with our tailored fitness programs for all ages...
05/10/2025

🌟 Transform Your Life with UmojaFit! 🌟 Discover how we're changing lives with our tailored fitness programs for all ages. 🌈 Join us today and start your journey to a healthier lifestyle! 💪 Check out more at our website: https://wix.to/0lBFB85

05/03/2025

Try a class on us!!!!

Have u moved today? You Can Dance fitness class @ 1pm -
05/03/2025

Have u moved today? You Can Dance fitness class @ 1pm
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04/28/2025

Find a way to move daily. Join our dance fitness class. Check out our class schedule.

Dance your way to better health. From Afrobeat to Hip Hop to Reggae music, our dance fitness class will boost your dopa...
04/23/2025

Dance your way to better health. From Afrobeat to Hip Hop to Reggae music, our dance fitness class will boost your dopamine, leave you sweaty and proud you took a step closer towards your better self.
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Sign up for our dance classes; Wednesdays, Saturdays and Sundays.
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Meet me Here. Get your sweat on Here. Dance your way to fitness Here. Connect with others on their own journey Here. -Yo...
04/12/2025

Meet me Here. Get your sweat on Here.
Dance your way to fitness Here.
Connect with others on their own journey Here.
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You Can Dance.
Show up for you.
Let’s get it.
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03/13/2025

Which kind of gym person are you?
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Big changes are coming! 🚨 YCD is taking a short pause to make some exciting adjustments, including finding a new locatio...
01/27/2025

Big changes are coming! 🚨 YCD is taking a short pause to make some exciting adjustments, including finding a new location and improving our schedule to better serve YOU. 💪

We’re planning to relaunch this spring, and I can’t wait to share what’s ahead! Thank you for your support and patience as we build something even better together. The best is yet to come! 💪Stay tuned! 💛✨

Address

3205 Belair Road
Washington Mall, DC
21213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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