Sunnyland Family Chiropractic

12/17/2025

12/17/2025

Shoveling snow isn’t just hard work, it’s risky for your back! ❄️ Protect your spine with safe lifting, proper form and chiropractic care this winter.

12/09/2025

Your spine doesn’t just support your body. It also influences how your nervous system responds to stress.

Researchers found that adjusting different parts of the spine can create different effects in the body’s “speed up” and “slow down” systems.

When the neck was adjusted, the body showed signs of shifting into a calmer, more restorative mode.

Adjustments in the mid-back tended to activate the system responsible for alertness and readiness.

Why does this matter?
Because it shows that chiropractic care can help the nervous system find better balance, whether your body needs to unwind or gear up.

In other words, adjustments don’t just help you feel better physically. They can also support the natural rhythms that help you handle stress, relax, and function at your best.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

12/03/2025

Did you know your spine and nervous system play a huge role in how your body handles stress?

A chiropractic adjustment can help you move better AND it can also help your body shift into a calmer, more balanced state. In this study, people who received an adjustment showed signs of relaxed heart activity, less discomfort, and better nervous system regulation right afterward.

One key change was improved heart rate variability, which is a marker of how well your body adapts to stress. Higher HRV = a more resilient, flexible nervous system.

In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”

Chiropractic helps your whole system function at its best.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

12/02/2025

Have you ever heard of the “Safety Pin Cycle”?
It’s one of the simplest ways to understand how chiropractic works with your nervous system.

🧠 The head of the pin = your brain

🧍♂️🧍♀️The clasp at the bottom = your body

When the pin is closed, everything is connected. Messages flow from the brain to the body and from the body back to the brain. This two-way communication keeps you functioning, healing, and adapting to life.

But when a vertebral subluxation is present (misalignment or altered movement in the spine that disrupts neurophysiological function) your “pin” opens. The loop is interrupted. Communication becomes unclear, stressed, or distorted.

That’s where chiropractic comes in.

A gentle, specific chiropractic adjustment helps restore normal alignment and function, allowing that safety pin to “close” again, reconnecting the brain-body loop so your system can work the way it was designed to.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

11/25/2025

We will be closed Thursday November 27th and Friday November 28th. Have a Happy Thanksgiving 🦃

11/17/2025

Over 600 million people struggle with low back pain. Chiropractic care is a safe, effective step toward prevention and better movement.

11/14/2025

No time like the present…

11/11/2025