Aset Center Washington, MO

01/09/2026

As I prep for my talk at liberty Hall tonight, I’m thinking of all of you so grateful for all of you and I hope to see you Saturday for a gentle restorative practice. If you can believe it I still have a lingering flu after all this time!

01/06/2026

If there is a youth athlete in your family or close relation, want to encourage you to seek out my son who is the lead athletic trainer for the Franklin County athletic club 💞

💪 Elevate Performance – Youth Athletic Training with FCSC

This winter, help your athlete get stronger, faster, and more resilient with Elevate Performance, led by National Academy of Sports Medicine (NASM)-Certified Coach Ian Meara.

Designed for boys and girls ages 8–18, this program goes beyond basic workouts—focusing on proper technique, strength development, speed, and injury prevention for athletes in soccer, basketball, baseball, volleyball, and more.

📍 The Competitive Edge - 24/7 Fitness & Training – Field House (Union, MO)
🗓 Tuesdays | Jan 13 – Feb 3, 2026 (4 weeks)
💲 $99 per player | 10% sibling discount

⚡ Spots are limited—register today and help your athlete level up this winter.

🔗 https://www.franklincountysc.org/elevate-performance

01/05/2026

01/05/2026

Hope you are planning to come to my talk at Liberty Hall Thursday evening! I will share how to cultivate a deeper connection to your intuition and how daily habits to foster it can make all the difference!

https://www.libertyhallwashmo.com/events/marchdynamicwomenspeakerseries-p6ne6

01/01/2026

If you have a youth athlete in your life, looking to take their performance to another level, I encourage you to enroll in this training program!

12/31/2025

Happy New Year beautiful community! No yoga Saturday or Monday I will be visiting my new grandbaby Charlotte in San Diego.

12/27/2025

I look forward to practicing with you tomorrow. We will take it slow. I’ll weave in some rest restorative.
Happy New Year!

12/26/2025

Would love to see you there in the new year!
https://www.facebook.com/share/p/1ErP4BszT6/?mibextid=wwXIfr

✨ Dynamic Women Speaker Series ✨

Join us at Liberty Hall on January 8th from 7:00–8:00 PM for Awakening the Wise Heart with Regan Caruthers.

This heartfelt conversation invites women to slow down, tune in, and reconnect with the inner guidance that brings clarity, strength, and direction. Through reflection and shared insight, Regan explores the quiet knowings and inner signals that often guide us before we can even put them into words.

Come as you are and leave feeling grounded, inspired, and deeply connected. 💗

Dynamic Women Speaker Series: Awakening the Wise Heart with Regan Caruthers

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