Composite Rehab & Chiropractic

Composite Rehab & Chiropractic Promoting evidence-based musculoskeletal care. Educating and empowering you to a more resilient self.
- Joey Garrison, DC, Bsc Exercise and Movement Science

2025 was a great year of reflection & cultivating the best current version of CRC and what I envision as better healthca...
01/01/2026

2025 was a great year of reflection & cultivating the best current version of CRC and what I envision as better healthcare. I am so excited about the momentum that was built towards the end of the year and I am laser focused on bringing that into the new year! Thanks to everyone who has been apart of the process! Let’s CRUSH 2026!

What are some of your goals for the new year?

Patient in today for some low back pain that received a 45+ minute 1-on-1 initial appointment of E-stim, an adjustment,...
12/22/2025

Patient in today for some low back pain that received a 45+ minute 1-on-1 initial appointment of E-stim, an adjustment, and movements + stretches to help him feel better! It’s sad to hear the level of care some people receive so let’s highlight a few things on why CRC is different!

He received:

✅Treatments that he ACTUALLY wanted & felt comfortable with
✅A visit focused on empowering him to make improvements
✅A proper examination & conversation around what he was dealing with
✅Treatments to address pain management BUT ALSO strategies to help reduce the risk of it happening in the long-term

What he didn’t receive:

❌Unnecessary unwarranted imaging
❌Pushy attempts to schedule multiple appointments
❌A feeling of confusion or being broken

It’s time to demand more from your providers!

BENEFITS OF CASH-PAY MODEL FOR YOU 📣 A story told in the images…a provider that might be seeing multiple patients per ho...
12/11/2025

BENEFITS OF CASH-PAY MODEL FOR YOU 📣

A story told in the images…a provider that might be seeing multiple patients per hour spending 5, 10, 15 minutes with you at most in order to receive fair compensation through an insurance model. Practically ZERO time to reflect on your individual case due to seeing non-stop patients & when they have time to breathe are STILL doing notes. Low chance they are then taking time out of their day to read up or research anything additional.

VERSUS

A provider (myself included) using non-insurance model. Does not need to see near as many patients per day due to properly matching pricing with time spent with patients. This also allows the flexibility & available time to spend reflecting on patient visits, providing resources, showing visuals, and additional learning & reading to maximize patient outcomes.

Maybe where an insurance model has failed you is where a provider that uses a non-insurance approach (that can truly spend the amount of time needed to help you succeed) can work!

11/30/2025

It was Black Friday but we aren’t discounting these REPS 😤

Trialing some rehab exercises & movements after my workout on Friday to always work to deliver the best experience & results.

11/28/2025

Looking to find ways to kickstart your health and find low hanging fruits to feeling better? Maybe a good gift for Christmas to get during Black Friday?

Walking pads have picked up quite the hype nowadays - Easy to fit underneath an adjustable desk or light enough to move in front of a TV. Nothing quite like multi-tasking and crushing your step goals!

I personally went with the Urevo found on Amazon for ONLY 85$ that I will be pairing with my recently purchased adjustable desk (lots of adjustable desks also on sale or providing free shipping during Black Friday)! Getting some notes done or working on some writing while getting some steps in! Can't wait! 👍

Hope everyone enjoys a happy Thanksgiving and weekend! Thankful for all the support and growth (in many forms)! Hot take...
11/28/2025

Hope everyone enjoys a happy Thanksgiving and weekend! Thankful for all the support and growth (in many forms)!

Hot take: Ham > Turkey 🤣

11/17/2025

The inevitable season is coming where you have to shovel snow and flare up your back again ➡️ take time to rest it and/or spend lots of money on care to make you feel better in the short term while time does its thing.

You are no better for it or more equipped to handle it this year ❌

It’s time to change that with a provider that is committed to help you get back to the things you have to do or want to do, PAIN FREE! 💪🏻

11/12/2025

Over the course of several months I have added a few new therapies (e-stim, muscle scraping AKA graston) and added tools for better objective ways of muscle testing. If you have been following along for a while, or even contemplated visiting in the past - the good news is that things have slowly been revamped over time to make the experience even better! The goal remains the same - to strive to provide this best level of musculoskeletal healthcare I can.

Follow along / share the page as I have multiple upcoming blogs to best inform all of you across a multitude of different topics that I will be dropping right HERE.

11/06/2025

Something I read recently really sparked something in me that made me realize what really sets me apart - a Chiropractor focused on both physical rehabilitation & exercise alongside the hands-on care in comparison to the traditional Chiropractor that adjusts you and sends you out the door in 5 minutes.....

The care I envision is results and relief that you can KEEP. Not just relief that you have to rent.. not just relief that you are told that you have to see them for the rest of your life 3x/week. And no, it's not just wishful thinking or being overly optimistic.

The current healthcare system and the way providers are being trained forces you to be convinced that you are doomed to your condition and your condition is what defines you. That you are fragile. The saddest part about it? It hardly aligns with the overwhelming body of evidence that suggests you are leaving so much on the table by painting a grim picture of living in pain the rest of your life. That you are forced to have to engage in healthcare-seeking behavior for life to "take the edge off".

It's time to stop settling and commit to something more for yourself by seeking out providers that give you the knowledge and tools to put the ball in your court.

Maybe there are some nuanced scenarios where a few days of rest might be warranted, but for the vast majority of non-tra...
10/29/2025

Maybe there are some nuanced scenarios where a few days of rest might be warranted, but for the vast majority of non-traumatic pain / injury ESPECIALLY low back pain you should be assured that complete rest is not the answer. There are plenty of opportunities that include you being an active participant in your recovery!

Address

3003 Recreation Drive
Washington, MO
63090

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 12pm - 5pm
Wednesday 9:30am - 5:30pm
Thursday 12pm - 5pm
Friday 9:30am - 5:30pm

Telephone

+16362217471

Website

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