Pulse Fitness Studio

02/26/2026

Early morning Hot Mat Pilates + NIR LIGHTS + INFRARED HEAT.. sign me up. ❤️‍🔥🧖🏼‍♀️💦

Book it .pulsefitnessstudios.com

02/22/2026

Sunday Motivation ❤️‍🔥💦
pulsefitnessstudios.com

02/21/2026

Near Infrared Lights + Infrared Heated Pilates class sat morning.. COUNT ME IN.

02/17/2026

Hot Barre ❤️‍🔥💦 feels so good to be in a room full of people motivating, sweating & pulsing together
pulsefitnessstudios.com

02/17/2026

02/17/2026

This program is so special due to its hybrid remote style of learning!

Take it at your own pace that fits your lifestyle and find your groove.

If you feel called now’s is the time. ❤️‍🔥
Message us via social or email!

02/16/2026

POV: This is your Pilates studio.

Pulse studio offers infrared heat & Near infrared lights in studio during our heated classes.

Offering Mat Pilates, Barre, Yoga , Power & Strength training!

Also we offer our fav event monthly of Fire and ice with our mobile 14 person sauna with our ice tubs!

Sign up today .pulsefitnessstudios.com

02/16/2026

50 Hour Accredited Barre Certification is OPEN. ❤️

Hybrid + Remote this course is designed to fit in with a busy schedule or to stream your certification with in 4 weeks.

Such a fun + creative course that will cover all from the very basics to the advanced movements.

Feeling called?
Sign up now and message us!

02/12/2026

Over here fanning over our new membership options! ❤️‍🔥🥹

NIR cellular healing while working out & true infrared heat.. while Mobil sauna + ice plunge therapy pop ins happen after our Pilates Barre or Yoga classes.

Sign up now to lock it in .pulsefitnessstudios.com

02/10/2026

Okay let’s get the chat about the topic of NIR Lights & Infrared Heat in our Hot classes.

At PULSE, we don’t just train the body — we optimize it.

Our studio now features near-infrared light in the 810–850nm range, the gold standard for deep tissue pe*******on.

🔴🌊 This wavelength reaches muscles, joints, and connective tissue, supporting:
• Faster recovery
• Reduced inflammation
• Improved circulation
• Stronger performance

And here’s the difference 👉 we’re trained in how to use it.

Our coaches integrate NIR strategically with your training so your body actually absorbs the benefits — not just stands in front of a light that is actually not NIR and could be LED that looks red.

Train smarter.
Recover deeper.
Feel the PULSE. 🔴✨
TrainWithPurpose BiohackingFitness PerformanceStudio StrongerEverySession

02/10/2026

Not all heat is the same 🔥
We use infrared heat + near-infrared light to warm muscles directly — not just the air.
💡 Infrared heat → loosens muscles + joints
💡 NIR light → supports circulation & recovery
The result?
Stronger movement.
Deeper work.
Better feel-good after class.
Come experience it.

❤️‍🔥💦🔥 .pulsefitnessstudios.com
GRAND OPENING 14th + 15th 🎉

02/10/2026

ARE YOU READY FOR SAT & SUN?❤️❤️‍🔥💦

We are seriously counting down the days till GRAND OPENING. That pulse of sweat is going to feel SO GOOD. 🔥
pulsefitnessstudios.com