LiveWell

18/08/2023

Get in touch with your inner peace and come join us for Free Community Yoga tonight! 🧘‍♀️💫

5:00pm - 6:00pm in the Yoga studio!

07/06/2023

21/04/2023

Free Community Yoga tonight!
5:00pm - 6:00 in the Yoga studio with Amy.

14/04/2023

Yoga works both the mind and body, by combining strengthening and stretching poses with deep breathing and relaxation. Just 5 minutes of yoga a day can boost the mental and physical health and wellness of our children!

Join instructor, Ashley, from 5:00pm - 6:00pm in the Yoga studio to celebrate International Kids Yoga Day!

No pre-registration necessary. Minimum age 6 - must be accompanied by a parent and parents must complete a waiver for their children to participate.

We'll also have a take-away so the kids can continue to practice at home!

17/03/2023

Give yourself a boost with Lonni this evening from 5:00 - 6:00pm for Free Community Yoga!

10/03/2023

Join Lonni tonight from 5:00pm - 6:00pm in the Yoga studio for an hour of gentle yoga - inhale self love and exhale insecurities.

You don't need to be a member of the Center to participate - it's free to the community!

24/02/2023

Please join Ashley tonight as she leads you through Free Community Yoga!

The only thing you need to bring with you is a positive attitude and an open mind.

5:00pm - 6:00pm in the Yoga Studio.

03/02/2023

It's Friday! That means its Free Community Yoga night at the Center!

Join your instructor, Ashley, from 5:00 - 6:00pm in the Yoga studio. Don't forget to sport your red for National Wear Red Day!

02/02/2023

Yoga classes in Washington, PA are great exercise alternative for everyone. Not only does Yoga have physical benefits, it also develops inner awareness and focuses your attention on your body's abilities at the present moment. It helps develop breath and strength of mind and body.

The Center offers Yoga classes for all levels of ability and while
classes are free for members, non-members can experience the best of Yoga with the purchase of a Live Well Pass.

For current days and times that classes are offered, please view our group exercise schedule at https://wrcameronwellness.org/class-schedules/

For additional information about Live Well Yoga & Pilates in Washington, please contact Marissa at 724.250.6209 or mwatson@whs.org.

27/01/2023

Community Yoga Tonight
Wilfred R. Cameron Wellness Center in Washington, PA
5:00pm - 6:00pm

Open to all levels of practitioners as well as to both Members and Non-Members of the Center!

Interested in participating in more Yoga classes?

Ask about our LiveWell Pass!
https://bit.ly/3WSVogj

20/01/2023

Free and open to the public!

Join your instructor, Lonni, this evening from 5:00pm - 6:00pm and focus on basic poses that stretch and strengthen our bodies.

All levels of practitioners are welcome!

17/01/2023

This six-week series on Stress Management, with Brooke Smokelin, will expose participants to a variety of tools and techniques from different methodologies to reduce stress and induce a relaxed physical, mental, emotional and energetic state.

Participants will explore different breathing, movement, relaxation and meditation techniques as well as participate in discussion around the effectiveness of these techniques.

Each session will focus on a specific technique and this series is for adults, ages 18 and older. Both Members and Non-Members of the Center can register for this series!

To learn more about each session, please visit https://bit.ly/3WSVogj or stop by the Front Desk.

Member Rate: $120; Non-Member Rate: $150
Member Drop-In Rate: $25; Non-Member Drop-In Rate: $35