Envision Life Balanced Pllc

01/09/2022

12/15/2021

I wanted to pop on and reintroduce myself :
I am Caitlyn Turner
I am the one women show behind ELB
I am so grateful for another year of being able to help others better themselves and navigate their journeys
I am always here to answer any questions or concerns regarding what therapy can look like, whether that be at my office or via tele session. 😊

06/15/2021

Life is all about community and inclusion. We were made to be supporting and encouraging one another to be the best we can be. As well as be there when we each fall down and be there to pick each other back. Life is a journey and on this journey we need all types of people to join us.

Your community reflects a lot about you, is yours supportive? Or is it lacking support and encouragement. Who and what we surround ourselves with, is who and what influences our mind.

I challenge you to take inventory of whom and what you surround yourself with. Check in and listen to your gut feeling inside. 🤍❤️

05/11/2021

Ladies listen up, if you are in the metro detroit area and are looking for fellow women who has the same drive and passion as you with running {Your} business you need to follow MET Detroit on all socials she is on! She again created such a loving and open space last night to allow women to connect and interact! I continue to meet some of the coolest women with amazing biz’s through MET. You can see all the fun that went down last night over on her Instagram! We would love to see your face at MET’s next event!!

Instagram: metdetroit
{Photos. From Melissa Douglas branding and Suzi Giacona }

04/22/2021

Ladies and gents- it is SO wonderful to see potential in a significant other...the problem mentioned here is when they do not have the motivation themselves to reach this and you decide to pick up this slack for them.

Falling for someone because you see the potential of who they could be, is not only unfair to you but it is also unfair to them. Your unrealistic standards and expectations will create a lot of turmoil within the relationship.

You have also decided to add layers of stress to your life trying to will this person to be what you see in them.

It is a hard pill to swallow when you want so badly for someone to reach your potential YOU have set for them but again is unfair on all accounts.

It’s time to take a deep breath, allow yourself to accept the person exactly for who they are...and if you feel you cannot love them for who they are, then you need to exit the relationship, because they deserve someone who meets them exactly where they are at.

Disclaimer: this is only for the circumstances i mentioned- someone not motivated or wanting to reach “said potential”.

04/01/2021

Happy Easter to all my friends. I will be out of the office enjoying my family time and will be back working on Tuesday the 6th.☀️❤️

03/02/2021

Thank you so much for hosting and bringing together all these awesome women together tonight for a wonderful {my first} networking evening with local biz’s🤍✨

02/21/2021

Out of office until Tuesday Feb 23rd☀️

02/12/2021

The hardest part is letting go and moving forward. We’re all scared of the change and of the {possible}hurt, but it is always a necessary step when wanting to grow and be a better version of yourself. Breath in peace and breathe out toxicity 🤍

02/08/2021

Ladies and Gents..I can officially take Optum (United Healthcare) insurance!!!

02/01/2021

So i love learning all about my clients and what they like/love and dislike. Finding out about people’s passions and watching them light up while talking to me just brings me SO much joy.

So to honor learning more about my clients, here are some things about me:

• I love salty over sweet
• I love any kind of music, alternative,pop,rock,hip hop and country etc
• I used to religiously tan in tanning beds, now i get spray tans from {save your skin people}
• I love taking care of my skin {now} and find self care in treatments to help reverse the damage i have done
• I am a middle child 💁🏻‍♀️💁🏻‍♀️
•!I try to live my life in as much balance as possible- though i am not perfect.🤍
• I do not give my time away to others easily (outside of my job).
• I believe laughter is the best medicine, and i love to laugh.

None of us are perfect and i am learning to enjoy the ride of life and not focus on the destination.✨

Happy Monday And Happy Feb 1st Everyone

01/22/2021

I just came across the blog i wrote about what prompted and contributed to me Starting Envision Life Balanced. I believe it’s worth another reshare incase you have no idea why i named my company and the reality and truth behind it.

https://www.envisionlifebalancedpllc.com/post/how-envision-life-balanced-came-to-be

I wanted to share some of my story. I ask you all to share your truth with me, and I want to share some of my truth with you. In 2016 I was diagnosed with scarlet fever, I did not have any previous symptoms (like untreated strep) I was very confused. Myself as a therapist, should of known another ma...

01/19/2021

Today i got such a sweet surprise from not one but two of the sweetest/ Uber talented ladies i know!! and even quick chats with others on my level just brightens my day so so much ❤️❤️

Bonus i was gifted this beautiful bouquet from my girl Ashley! It’s like she knew i had been dreaming about her work❤️🤍

01/19/2021

Just a reminder, if any of these symptoms effect your day to the point that it stops you from completing any task at hand, it would be a good idea to reach out to a mental health professional- your life doesn’t have to remain as it is, it can get easier and better i promise.

01/11/2021

New art to hang this week. Great reminder, if you allow people to define you or label you something you don’t agree it...Prove Them Wrong.
Even if who you are proving is that little critical voice inside your head that says you aren’t enough. Prove it wrong. You are WORTHY. I promise you that. ✨

01/07/2021

The looks i get when i begin to suggest taking time alone. People get very uncomfortable and reject this at the start. It’s hard to face yourself, it’s hard to look within instead of outside of yourself. That’s why i am here to help make that scary step a little easier. We all need time to spend time alone- {not isolating,}but if you find yourself avoiding any time alone lean into that discomfort because your mind and body are talking to you. And reach out to me, i would love to walk beside you and help you through the discomfort✨

01/04/2021

Happy First Monday of the year✨✨

I am so excited to start this year off with a self care giveaway 🥰

It is always a great reminder that we belong at the forefront of our brains and not on the back burner. I know a lot of women and men focus on everyone else before themselves. I wanted to put this basket together with some of my favorite companies and items to help to jump start tuning in and focusing on your wellbeing this new year!

The winner will receive:
• A Express Tan from the super talented Jessica ☀️
• $45 gift card to the lovely to get your hair and nails done 💅🏼💁🏼‍♀️
• A Jade Facial Roller
• A pair of the softest socks around aka butter socks
•A Gel Eye Mask
•A Super Cute ❤️ Tea Towel

The Winner will be announced this Friday 1/8/21✨✨

To be entered to win you need to do the following steps:

1. Follow this page on Instagram:

2. Tag one or more friends in the comments who you think would love to win these prizes!!🥰

That is it!!😁😁

May The Odds Be Ever In Your Favor🙃🙂

01/02/2021

So I will say, I took a tiny break from socials...it was freaking hard y’all.. How many others feel this way too?🤦🏻‍♀️🤦🏻‍♀️

{picture has nothing to do with that, except this is the second photo we took this year! Cheers to the new year!❤️}