03/29/2026
The April schedule is here… and our rhythm will be settling in.
💐
A mix of early mornings, midday resets, and evening classes…
all held in a way that meets you where you are.
We’re also really excited to welcome Angela and Erin into the space.
Erin’s Strength & Stability class is a supportive, low-impact practice focused on building deep core strength, improving posture, and reconnecting with the pelvic floor.
It’s the kind of work that carries into everyday life…
helping your body feel more supported, steady, and at ease.
Angela brings a steady, accessible approach to movement…
offering space to breathe, move, and come back into your body in a way that feels supportive and sustainable.
Whether you’re newer to movement, returning after a break, or simply wanting something that feels more intentional… this is a really accessible place to begin.
Sliding scale, cash-based offerings
Scholarships available
As always, this space is rooted in community…
come as you are, move in a way that feels right for you.