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Monday 12pm - 6pm Tuesday 12pm - 6pm Wednesday 12pm - 6pm Thursday 12pm - 6pm

Bliss Integrative Medicine, Dr. Kristy McKendrick

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United States
Washington, MI
Bliss Integrative Medicine, Dr. Kristy McKendrick

Integrative Medicine and Acupuncture Dr specializing in the treatment of chronic health conditions. We take the time to get to know you and your concerns.

Bliss Integrative Medicine helps people struggling with chronic health issues. Our goal is to help you transform your health with Functional Medicine by incorporating Acupuncture and Nutrition, advanced diagnostics, lifestyle modification and consulting to re-align and balance your body. If you've been suffering from a health condition and haven't found the help you've been looking for, you've finally found the right resource! We approach Functional Medicine and Integrative health care by offering individualized and comprehensive services and products for women and men. Call us if you want help with the following health conditions:

�Acute & Chronic Pain Management
�Allergies / Asthma
�Autoimmune Conditions
�Digestive Disorders
�Hormone Imbalances
�Injury Rehabilitation
�Women's Health

12/02/2025

Staying active is essential for all adults—it supports heart health, strengthens muscles and bones, improves flexibility and balance, boosts mood, sharpens the mind, and helps manage conditions like diabetes and arthritis.

Ways to stay active (adapted to any strength or mobility level):

Walking – Low-impact and great for heart health
Swimming / Water aerobics – Gentle on joints, full-body workout
Yoga / Chair yoga – Improves flexibility, balance, and strength
Strength training – Maintain muscle mass and bone density
Dancing – Fun, social, and great for mental health
Gardening – Builds strength and flexibility
Group classes – Many cities offer senior-friendly options
Cycling – Stationary or recumbent for safe cardio
Stretching – Keeps joints flexible, reduces injury risk
Golf – Light activity with outdoor time
Household chores – Keeps you moving daily
Balance exercises – Helps prevent falls

What’s your favorite way to stay active?

11/30/2025

At Bliss Integrative Medicine, we use Acupuncture to address more than just physical complaints - it can boost your mental and emotional well-being, too. Many of our patients have multiple things going on and addressing their mental health is just one part of a treatment plan.

11/27/2025

We are so grateful for each and every one of you this year. Wishing you and yours a Happy Thanksgiving!

11/26/2025

Mindset is everything! Take some extra time this week to practice gratitude.

11/25/2025

"Holistic medicine has completely changed my world for the better. I can’t imagine what my life would be like without the progress I’ve made, and I’m forever grateful to be excited about life again." – Maddie M

Take the first step today—schedule a consultation and start supporting your body’s natural ability to heal and restore balance. Call us at 586-333-3743.

11/23/2025

Type 2 Diabetes is often preventable with healthy lifestyle choices. Here’s some great suggestions for everyone who wants to manage their blood sugar levels, Diabetic or not.

Maintain a healthy weight: Even 5–7% weight loss lowers risk.
Stay active: Aim for 150 minutes of moderate exercise weekly.
Eat well: Choose whole foods, limit sugars and processed carbs.
Monitor health: Regular check-ups catch early warning signs.
Manage stress: Practices like meditation, yoga, or Acupuncture help regulate blood sugar.

11/22/2025

We are in a very busy time of year. Be sure you build in time to rest and recover from the demands of your day.

Also, depending on your stage of life, resting may look different than it used to. See if you can find a way to incorporate one of these types of rest into each week - your body and mind will thank you!

11/20/2025

Creating a gratitude journal can be a powerful way to reframe stress and anxiety.

By writing down even small moments of gratitude each day, we shift our focus from what’s lacking to the abundance around us. It’s a simple but transformative practice that reminds us of the blessings in life, helping us find calm and perspective even on the toughest days!

11/19/2025

Good nutrition is key to health—whether you have Diabetes or not.
Choose whole foods like vegetables, lean proteins, healthy fats, and fiber-rich grains while limiting processed foods and sugars. Eating smaller, frequent meals can also help keep blood sugar steady.

Want personalized guidance? Visit https://www.blissimed.com/getting-started to schedule a consultation.

11/18/2025

Bliss Integrative Medicine specializes in reducing anxiety and stress through Acupuncture, herbal supplements, and diet and lifestyle changes. Regardless of your current approach, we can come alongside you to guide your journey and improve your mental, physical, and emotional well-being.

11/12/2025

Acupuncture is a holistic therapy that supports Diabetes management. It can improve blood flow, balance hormones, reduce inflammation, and even ease Neuropathy symptoms.

When combined with lifestyle changes and medical care, Acupuncture offers a natural way to boost insulin sensitivity and support stable blood sugar.

11/10/2025

Lyle came to us with a pinched nerve in his neck. After suffering for a while, he sought out a consult where we laid out a treatment plan for him. Given it was an acute situation, we had confidence we could help him feel better soon.

He started treatment right away, followed our guidance and within a few weeks was starting to notice improvements already. He continued with the process and left with NO PAIN!

Acupuncture works really well for acute muscle and minor injuries!

Visit our website https://www.blissimed.com/what-we-treat to learn more!

Address

57327 Van Dyke Avenue
Washington, MI
48094

Opening Hours

Monday	12pm - 6pm
Tuesday	12pm - 6pm
Wednesday	12pm - 6pm
Thursday	12pm - 6pm

Website

https://www.blisswellnesscenter.com/, http://www.BlissiMed.com/

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