Community Yoga

Community Yoga Building a community through yoga for healthy living and aging.

10/31/2023

It’s happening… an in person class at Pam’s Carriage House on Wednesday, November 15th at 10:00. This will be a time of slow mindful movement, sharing of our space and energy, beautiful music, lavender cloths, and yoga fellowship. Fall is a time for gathering so what better way?! Drop me a message if you’d like to join.

Bound angle balance is always a good pose to practice… improves balance, opens hips, and strengthens our core. But when ...
08/02/2023

Bound angle balance is always a good pose to practice… improves balance, opens hips, and strengthens our core. But when we challenge ourselves and our focus and self confidence, we change it up a bit and try flowering lotus. Try both and see how they are similar and how they are different. Yoga for healthy aging seniors!

Address

206 River Road
Washington, NC
27889

Opening Hours

Wednesday 10am - 11:15am
Friday 10am - 11:15am

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