AH Yoga

01/29/2025

Weekend Class Schedule

Friday 9:30 - 10:30
Hatha Flow

Saturday 10 -11 AM
Vinyasa (vigorous)

 Sunday, 10:50 AM
Gentle Yoga

https://app.ubindi.com/Anne.Hungerford

01/26/2025

01/08/2025

01/08/2025

Wednesday morning classes are back on the schedule. We had a couple of weeks off due to the holidays.
Hope everyone is feeling well rested and easing into the new year.

Wednesday Morning
Hatha Flow
9:30 - 10:30

9 Parsonage Lane
Washington CT

 This slow flow class is ongoing and drop-in. Open to everyone.

https://app.ubindi.com/Anne.Hungerford

12/29/2024

Sunday Morning Gentle Yoga
10 -11

This class takes place in the beautiful and spacious Washington Club Hall.

92 Green Hill Road
Washington CT

The class is ongoing and drop in. Everyone is welcome.

An hour of deep relaxation, salve for the body mind and soul.

Most classes are just the right blend of being physically challenging and also relaxing and rejuvenating. They combine traditional hatha yoga poses, in a flowing sequence designed to improve strength, flexibility, increased stamina and better focus. You'll learn and use proper breathing techniques t...

12/28/2024

Too funny not to share 🙏🏻💕😂

12/15/2024

Sunday Morning Gentle Yoga
10 - 11

Time to reset your internal rhythm.

Class on going and drop in.
Everyone welcome.

92 Hill Road
Washington CT

If you want to follow
along from home, sign up on line for zoom link:

https://app.ubindi.com/Anne.Hungerford

12/03/2024

Beautiful Rohanna