Soul Refresh

Soul Refresh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Refresh, Health spa, 11 W Main Street, Washington, MO.

05/26/2026

Long weekends can feel amazing... until real life hits again.

If today feels a little off or hard to get back into your routine, you're not alone!

This is your reminder to ease back into your rhythm, not rush it. Small steps still count. 🤍

05/25/2026

Freedom isn't free - and today we hold space for the cost of it.

Thinking of the heroes, their families & the legacy they leave behind. ❤️🤍💙

05/24/2026

Sometimes walking by faith feels a lot harder than it sounds.

If you're in a season where the doors seem like they're closed forever, the answers aren't coming & nothing looks like what you've prayed for... you're never alone.

Keep walking anyway. 💚

05/23/2026

There's something about stepping into heat like this that forces you to slow down in the best way - and slowing down isn't a luxury, it's part of staying well.

Regular sauna sessions can support circulation, recovery & help your body shift out of constant "go mode."

Come experience it for yourself.
We'd love to have you! 💚

05/22/2026

Your feet carry you through everything...long days, heavy stress, late nights & all the in between moments you don't always slow down for.

This is your reminder to give them (and you) a reset. 💚

Sometimes the body just needs a chance to let go of what it's been holding onto.

Drop a 👣 if you need a reset!

05/21/2026

No judgment...tell us your staples! 🥚🥗🍅🍫🍉

Drop yours below! ⬇️

05/21/2026

Movement doesn't have to be extreme to be effective.

Infrared heat helps your body warm up faster, supports circulation & encourages a deeper, more efficient sweat - so you can ease into consistency in a way that feels good.

Just showing up is doing more than you think. 💚

🔥Intro pricing for our new Heat + Release Infrared Heated Workout Room -> $15/session for the month of May! 🔥

05/19/2026

Your body remembers...but it can also learn to feel safe again.

Support matters. And you don't have to do it alone.

05/19/2026

Hot. Cold. Complain. Repeat.

Come experience a wellness day with a friend - add the competitive energy if you wish! 😅

05/18/2026

Once people realize they can come in daily, everything changes.

Our monthly membership is $250/month & includes access to 2 services per day - so you can mix & match what your body needs most!

Infrared chromotherapy sauna
Infrared himalayan salt sauna
Red light therapy
Cold plunge
Heat + release infrared heated workout room
Ionic foot detox (limited to 2 per week - professional recommendation)

It's simple: show up, reset, repeat.
Come join our member list!
(Memberships are 30 days from purchase date.)

05/18/2026

In a world that tells us to keep going... we forget that stillness is part of progress too.

Your body isn't meant to run on empty - it's meant to reset, restore & come back to center.

That's what this space is for.
A pause that actually does something for you.

Book some time with us this week & give yourself the kind of care you don't usually schedule.

Address

11 W Main Street
Washington, MO
63090

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Soul Refresh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Refresh:

Shortcuts

Share

Category