01/12/2026
Our latest patient newsletter breaks down how physical therapy can help you move more, hurt less, and exercise with confidence - whether you’re dealing with chronic pain, starting a new workout routine, or just feeling unsure in the gym.
Inside, you’ll find:
✔️ How PT can reduce pain and restore mobility
✔️ Injury prevention and movement screenings
✔️ Tips to feel more confident exercising
✔️ A patient success story
✔️ A healthy, delicious recipe of the month
Read more here: https://physicaltherapyinstitute.com/newsletters/need-a-little-help-getting-active-try-physical-therapy/